https://www.facebook.com/108150425639359/

Center for Psychological Wellness, Bulacan State University/Main Campus, Mendoza Hall, 2nd Floor, Rm. 208, Malolos (2025)

22/10/2025

𝐉𝐎𝐈𝐍 𝐔𝐒 𝐎𝐍 𝐓𝐇𝐄 𝐏𝐀𝐓𝐇 𝐎𝐅 𝐇𝐄𝐀𝐋𝐈𝐍𝐆! 🌸

Registration is now formally 𝗼𝗽𝗲𝗻 for “𝙎𝙐𝙇𝙊𝙉𝙂: 𝙇𝙖𝙠𝙖𝙙 𝙣𝙜 𝙋𝙖𝙜-𝙖𝙨𝙖!” 🌱

As we walk hand in hand towards a more flourishing future of psychological wellness, we welcome you to this collective movement of pursuing a healing advocacy. The road is waiting for hopeful souls like you who also dream of a nourishing tomorrow. 🌅

Hence, we welcome students from the Bachelor of Science in Psychology program in this journey of compassionate call. May we all walk beyond the lines of our voices and run through our actions to the tune of renewal and rebirth!

A promising avenue of tomorrow is waiting for you ☀️

✨ 𝗧𝗮𝗸𝗲 𝗮 𝗽𝗲𝗲𝗸 𝗮𝘁 𝘁𝗵𝗶𝘀 𝗹𝗶𝗻𝗸 𝘁𝗼 𝗷𝗼𝗶𝗻:
https://forms.gle/rwrfJUxUHintYt3f6
https://forms.gle/rwrfJUxUHintYt3f6
https://forms.gle/rwrfJUxUHintYt3f6

Reminder: Only the Mayor or Vice Mayor is required to answer this form. For more information, kindly refer to the guidelines and frequently asked questions.
🖇️ https://docs.google.com/document/d/1fIrlbYCEIrI_mVCKrESiBR53XtQpjvILwztqqXbu8KI/edit?usp=drivesdk

See you in the field of hope!

21/10/2025

𝐖𝐀𝐋𝐊 𝐖𝐈𝐓𝐇 𝐔𝐒 𝐓𝐎𝐖𝐀𝐑𝐃𝐒 𝐖𝐄𝐋𝐋𝐍𝐄𝐒𝐒! 🚶

"𝙎𝙐𝙇𝙊𝙉𝙂: 𝙇𝙖𝙠𝙖𝙙 𝙣𝙜 𝙋𝙖𝙜-𝙖𝙨𝙖" lays a path walking towards hope, a push carrying the light of every stride throughout the university. This mental health walk is a movement touching mental health awareness, emotional well-being, and community solidarity, alongside the united act of fostering a compassionate and inclusive campus environment 🌟

In the hope that something blooms in every step that we take, here are important guidelines for everyone to ensure a smooth and gratifying experience!

𝙀𝙑𝙀𝙉𝙏 𝘿𝙀𝙏𝘼𝙄𝙇𝙎:
🗓️ October 27, 2025
📍 Starting point: In front of CSSP Bldg.
🕗 Registration & Assembly time: 7:00 AM
🕗 Start of walk: 7:45 AM

✨ 𝙒𝙃𝙊'𝙎 𝙀𝙓𝙋𝙀𝘾𝙏𝙀𝘿 𝙏𝙊 𝙅𝙊𝙄𝙉?
Walking with us are the students from the Bachelor of Science in Psychology program, Mental Health organizations, and Internal & External Organizations.

✨ 𝙂𝙐𝙄𝘿𝙀𝙇𝙄𝙉𝙀𝙎 𝙁𝙊𝙍 𝙎𝙐𝙇𝙊𝙉𝙂:
Participants are expected to arrive on time and assemble at their designated areas.

Everyone is also encouraged to prepare a creative theme, preferably with materials, banners, and placards that express their unique perspective and advocacy on mental health! Representatives and participants from every section are to coordinate with their respective Mayors and Vice Mayors, as they will be the ones to register for the event 🙌

A 𝙪𝙣𝙞𝙛𝙞𝙚𝙙 𝙘𝙝𝙖𝙣𝙩 is to be performed during the walk. However, each year level may still prepare their own, special, and unique chant related to the event’s theme and central message! Participants are to walk in an orderly manner, together with their section and year level, or organization. Discipline, cooperation, and positive energy are expected throughout the walk.

For more details and frequently asked questions, kindly check the official copy of the event guidelines below:
📍https://docs.google.com/document/d/1fIrlbYCEIrI_mVCKrESiBR53XtQpjvILwztqqXbu8KI/edit?tab=t.8y1do4l

20/10/2025

𝐊𝐀𝐑𝐀𝐌𝐀𝐘 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆, 𝐀𝐂𝐂𝐎𝐌𝐏𝐋𝐈𝐒𝐇𝐄𝐃! 📃

Today, October 20th, the Center for Psychological Wellness - Karamay, Lagom, Sagip (CPW-KALASAG) has accomplished “𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐊𝐚𝐫𝐚𝐦𝐚𝐲,” focusing on how to conduct intake interviews/forms, which serves as the first installment of their series of KALASAG training for Frontline Services (FS)! The training was attended by the CPW-KALASAG Executive Board and members of the FS Committee assigned for Karamay.

The training, facilitated by the organization adviser, Dr. Raymundo B. Faustino Jr., RPsy and spearheaded by the Lead for Frontline Services, is an important step towards fulfillment of the organization's mission and vision for its future plans and offerings to the BulSU community.

📷 Photos by: Joshua Sunga
✍🏼 Caption by: James Benedict Yambao

18/10/2025

𝐒𝐓𝐄𝐏 𝐁𝐘 𝐒𝐓𝐄𝐏, 𝐅𝐎𝐑 𝐀 𝐆𝐑𝐄𝐀𝐓𝐄𝐑 𝐏𝐔𝐑𝐏𝐎𝐒𝐄 🦋

In celebration of World Mental Health Month and Paynawa 2025, the Center for Psychological Wellness - Karamay, Lagom, Sagip (CPW-KALASAG) in collaboration with Samahan ng mga Mag-aaral sa Sikolohikal na Kamalayan (SAYK Org.), BulSU Association of Peer Facilitators and Mental Health Advocates (A-PFAM), and BulSU SG Mental Health Coalition, formally invites you to go beyond distances and advocate for a mental health-positive BulSU with every step you take!

Every march made is a symbol of a clear, collective voice for impactful, positive change! 📣

📅 𝑻𝒉𝒊𝒔 𝒄𝒐𝒎𝒊𝒏𝒈 27𝒕𝒉 𝒐𝒇 𝑶𝒄𝒕𝒐𝒃𝒆𝒓, 𝒕𝒂𝒌𝒆 𝒂 𝒎𝒐𝒎𝒆𝒏𝒕 𝒐𝒇 𝒓𝒆𝒔𝒑𝒊𝒕𝒆. 𝑾𝒂𝒍𝒌 𝒘𝒊𝒕𝒉 𝒖𝒔, 𝒊𝒏 𝒔𝒐𝒍𝒊𝒅𝒂𝒓𝒊𝒕𝒚 𝒘𝒊𝒕𝒉 𝒎𝒂𝒏𝒚 𝒐𝒕𝒉𝒆𝒓𝒔.

🎨 Design by: Jello Monteverde & Kristina Angela Flores
✍🏼 Caption by: James Benedict Yambao

17/10/2025

There are days that feel heavy, moments that break us, and seasons that test how much we can still hold on. But even in the stillness after the storm, we are reminded: it’s never too late to start anew.

This October 27, 2025, at Valencia Hall, join us as we pause, breathe, and find comfort in the gentle reminder that we can always begin again.

Spearheaded by the Samahan ng mga Mag-aaral sa Sikolohikal na Kamalayan (SAΨK), in collaboration with the Center for Psychological Wellness – Karamay, Lagom, Sagip (CPW-KALASAG), the BulSU Association of Peer Facilitators and Advocates of Mental Health (BulSU A-PFAM), and the BulSU SG – Mental Health Coalition (MHC). PAYNAWA 2025 Pagluha, Paghinga, Paghilom, at Pagbangon is BulSU’s Mental Health Month celebration, a space of reflection, rest, and renewal. Through meaningful programs, heartfelt conversations, and shared stories, let’s embrace the courage it takes to heal and begin again.

Because healing is a journey — and this October 27, 2025, we begin again.

PAYNAWA na, BulSUans!

17/10/2025

𝐇𝐎𝐍𝐎𝐑𝐈𝐍𝐆 𝐎𝐔𝐑 𝐅𝐀𝐂𝐔𝐋𝐓𝐘 𝐀𝐍𝐃 𝐈𝐍𝐒𝐏𝐈𝐑𝐀𝐓𝐈𝐎𝐍𝐒! 🌟

The Center for Psychological Wellness warmly honors the dedication of our amazing faculty members on this year’s 𝐅𝐚𝐜𝐮𝐥𝐭𝐲 𝐀𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐢𝐨𝐧 𝐃𝐚𝐲! ❤️👏

Your patience, enthusiasm, and unshakable dedication extend well beyond teaching. As students, we are impacted not only academically but also emotionally and personally by every lecture, guidance session, and word of encouragement you give 🙌

You have not only shaped our minds, but also inspired our hearts 🌱 You inspire us to set greater goals, face obstacles head-on, and have faith in our own abilities despite self-doubt. Under your guidance, we develop into better, more capable individuals who are prepared to face the world 💛

On this day and forever onwards, we celebrate your relentless commitment to molding future leaders, thinkers, and changemakers. Your impact is immeasurable and your legacy lives on in each lesson taught, every advice given, and the countless ways you have guided us toward success.

Thank you for being more than educators-thank you for being mentors, role models, and inspirations who tirelessly help us reach our dreams! 🎓

𝐇𝐚𝐩𝐩𝐲 𝐅𝐚𝐜𝐮𝐥𝐭𝐲 𝐀𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐢𝐨𝐧 𝐃𝐚𝐲! 🫡

🎨 Design by: Michele Jesca Remo
✍🏼 Caption by: Althea M. Ramirez

17/10/2025

Tired from all the heartbreaks, the noise, the weight you’ve been carrying? It’s okay to pause — to breathe, to rest, to find your rhythm again. 🌿

Because no matter how many times you’ve fallen, there’s always a chance to begin again.

Healing starts this October. 💚

14/10/2025

𝐎𝐂𝐓𝐎𝐁𝐄𝐑 14 | 𝐇𝐀𝐏𝐏𝐘 𝐋𝐄𝐀𝐃 𝐒𝐇𝐈𝐄𝐋𝐀 𝐃𝐀𝐘! ✨

The Center for Psychological Wellness - Karamay, Lagom, Sagip (CPW-KALASAG) extends its warmest and greatest birthday greetings for our 𝙻𝚎𝚊𝚍 𝚏𝚘𝚛 𝙼𝚊𝚛𝚔𝚎𝚝𝚒𝚗𝚐 𝚊𝚗𝚍 𝙲𝚛𝚎𝚊𝚝𝚒𝚟𝚎𝚜, 𝐒𝐡𝐢𝐞𝐥𝐚 𝐌𝐚𝐞 𝐄𝐛𝐚𝐫𝐥𝐞! We thank you for your never ending hard work and commitment, leading the committee towards fulfillment of its creative vision! May the next chapter of your life be as bold and imaginative as every design you have made into a reality! 🎨

11/10/2025

…𝐀𝐍𝐃 𝐓𝐇𝐀𝐓’𝐒 𝐀 𝐖𝐑𝐀𝐏! 🤯

Yesterday, October 10, 2025, marks the second and final day of our mental health booths with 𝙎𝙖𝙢𝙖𝙝𝙖𝙣 𝙣𝙜 𝙢𝙜𝙖 𝙈𝙖𝙜-𝙖𝙖𝙧𝙖𝙡 𝙨𝙖 𝙎𝙞𝙠𝙤𝙡𝙤𝙝𝙞𝙠𝙖𝙡 𝙣𝙖 𝙆𝙖𝙢𝙖𝙡𝙖𝙮𝙖𝙣 (𝙎𝘼𝙔𝙆 𝙊𝙧𝙜.), 𝘽𝙪𝙡𝙎𝙐 𝘼𝙨𝙨𝙤𝙘𝙞𝙖𝙩𝙞𝙤𝙣 𝙤𝙛 𝙋𝙚𝙚𝙧 𝙁𝙖𝙘𝙞𝙡𝙞𝙩𝙖𝙩𝙤𝙧𝙨 𝙖𝙣𝙙 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝘼𝙙𝙫𝙤𝙘𝙖𝙩𝙚𝙨 (𝘼-𝙋𝙁𝘼𝙈), and the 𝘽𝙪𝙡𝙎𝙐 𝙎𝙂 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝘾𝙤𝙖𝙡𝙞𝙩𝙞𝙤𝙣! ✨

The past few days have been nothing short of amazing—especially with everyone who made “𝐎𝐩𝐭𝐢𝐦𝐢-𝐒𝐭𝐢𝐜𝐤: 𝐓𝐚𝐤𝐞 𝐎𝐧𝐞, 𝐒𝐡𝐚𝐫𝐞 𝐎𝐧𝐞” possible, including you! We would like to thank everyone for their participation and sincerely hope that, through the initiatives of 𝐂𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 - 𝐊𝐚𝐫𝐚𝐦𝐚𝐲, 𝐋𝐚𝐠𝐨𝐦, 𝐒𝐚𝐠𝐢𝐩 (𝐂𝐏𝐖-𝐊𝐀𝐋𝐀𝐒𝐀𝐆) and the various mental health organizations across Bulacan State University, you were able to share the love and take that well-deserved moment of respite!

While this may mark the end of our two-day mini celebration of 𝙒𝙤𝙧𝙡𝙙 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝘿𝙖𝙮 and the beginning of 𝙋𝘼𝙔𝙉𝘼𝙒𝘼 2025, it does not mean that the love and care we show to others should stop. This is only the beginning.

Let’s all meet again soon! And always remember—amid the fast-paced and chaotic rhythm of the world, we all deserve a little breathing room and a chance to appreciate the people who make our every day brighter and more fun! 🤩

📷 Photos by: Alliyah Kate Santos, Joyce Anne Mitra, Samantha Cruda & Shaenne Guevarra
✍🏼 Caption by: James Benedict Yambao

10/10/2025

𝐓𝐡𝐞 𝐰𝐨𝐫𝐥𝐝 𝐝𝐞𝐬𝐞𝐫𝐯𝐞𝐬 𝐡𝐞𝐚𝐥𝐢𝐧𝐠, 𝐬𝐨 𝐝𝐨 𝐲𝐨𝐮. 🌱

Today, the Center for Psychological Wellness remembers and advocates for 𝙒𝙤𝙧𝙡𝙙 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝘿𝙖𝙮🫂

Every day, a part of the world suffers from natural disasters, whether caused by water, soil, or air. Every day, our people muster their strength to overcome these crises, often forcing themselves to burn out physically. But as much as these disasters are natural, it is also natural for us to feel distress.

Along with the exhaustion of our body’s strength in calamity, our mind calls for our care, too 🌤️

Hence, we strive for a space to heal in times of adversity 🌬️ We deserve ample time to cope, and 𝘢𝘯 𝘦𝘯𝘷𝘪𝘳𝘰𝘯𝘮𝘦𝘯𝘵 𝘵𝘩𝘢𝘵 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘭𝘦𝘵 𝘰𝘶𝘳 𝘯𝘦𝘦𝘥𝘴 𝘸𝘪𝘵𝘩𝘦𝘳 𝘢𝘸𝘢𝘺 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘸𝘪𝘯𝘥 🍃

In this movement, we need everyone to see the 𝘃𝗶𝘁𝗮𝗹𝗶𝘁𝘆 𝗼𝗳 𝗽𝘀𝘆𝗰𝗵𝗼𝘀𝗼𝗰𝗶𝗮𝗹 𝗻𝗲𝗲𝗱𝘀 for us to move hand-in-hand in unfortunate times like these. We call for the institutions, the government, healthcare providers, and other prominent roles in our community to unify and uplift today’s theme: 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙞𝙣 𝙝𝙪𝙢𝙖𝙣𝙞𝙩𝙖𝙧𝙞𝙖𝙣 𝙚𝙢𝙚𝙧𝙜𝙚𝙣𝙘𝙞𝙚𝙨.

In every devastated house, there’s a child’s memory that burns. In every ravaging storm, there's a soul that needs time to mend.

Because healing doesn’t have to choose a time or place. 🌅 The mind deserves a cultivating zone to cope with all kinds of tragedy at all times. ⏳

In suffering, your whole being deserves fostering that 𝚝𝚛𝚞𝚕𝚢 𝚌𝚊𝚛𝚎𝚜. 👥 It is time for us to cease seeing our mental suffering as an act of resilience.

Dahil hindi sa lahat ng oras ng sakuna, required ang maging malakas. Karapatan ang maayos na paghilom! 🤝🤍

🎨 Design by: Lorilayne Cruz
✍🏼 Caption by: Alicia Mae Salamat

09/10/2025

𝐀 𝐆𝐑𝐄𝐀𝐓 𝐃𝐀𝐘 𝐓𝐎 𝐁𝐄 𝐎𝐏𝐓𝐈𝐌𝐈-𝐒𝐓𝐈𝐂𝐊!🎨✨

Together with various mental health organizations from Bulacan State University, the 𝐂𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 - 𝐊𝐚𝐫𝐚𝐦𝐚𝐲, 𝐋𝐚𝐠𝐨𝐦, 𝐒𝐚𝐠𝐢𝐩 (𝐂𝐏𝐖-𝐊𝐀𝐋𝐀𝐒𝐀𝐆) celebrates World Mental Health Month through various booths and activities, such as 𝐎𝐩𝐭𝐢𝐦𝐢-𝐒𝐭𝐢𝐜𝐤: 𝐓𝐚𝐤𝐞 𝐎𝐧𝐞, 𝐒𝐡𝐚𝐫𝐞 𝐎𝐧𝐞 💌 where students are encouraged to share their love and affirmations with those they hold dearest!💕

Day 1 has been filled with nothing but love and joy and we cannot wait for others to join in the fun and have a quick moment of respite and appreciation towards those they care the most for! Have some free time tomorrow? Come with us, together with other BulSU mental health organizations, from 1PM to 5PM at BulSU Heroes Park!👀

📷 Photos by: Joshua Sunga, Joyce Ann Mitra, Joaida Mae Dulay, & Alaina Guinto
🎨 Design by: Shiela Ebarle
✍️Caption by: James Benedict Yambao

09/10/2025

𝐌𝐀𝐊𝐄 𝐘𝐎𝐔𝐑 𝐀𝐏𝐏𝐑𝐄𝐂𝐈𝐀𝐓𝐈𝐎𝐍𝐒 𝐊𝐍𝐎𝐖𝐍!! 💖

In celebration of World Mental Health Month, the Center for Psychological Wellness - Karamay, Lagom, Sagip (KALASAG)—together with Samahan ng mga Mag-aaral sa Sikolohikal na Kamalayan (SAYK Org.), BulSU Association of Peer Facilitators and Advocates of Mental Health (A-PFAM), and BulSU SG Mental Health Coalition—have prepared a booth sure to make new connections and strengthen already existing ones through affirmations and appreciating the existence of one another! 🌷

‎Come join us today until October 10th, 1PM to 5PM at BulSU's Heroes Park for "𝐎𝐩𝐭𝐢𝐦𝐢-𝐒𝐭𝐢𝐜𝐤: 𝐓𝐚𝐤𝐞 𝐎𝐧𝐞, 𝐒𝐡𝐚𝐫𝐞 𝐎𝐧𝐞," where words convey emotions and affirmations towards those that we love and truly care for.

We are awaiting your presence! 🫶🏼 Take a deep breath, rest, and share your love for those who have been a great part of your life! 💙

Center for Psychological Wellness

22/10/2025

21/10/2025

20/10/2025

18/10/2025

17/10/2025

17/10/2025

17/10/2025

14/10/2025

11/10/2025

10/10/2025

09/10/2025

09/10/2025

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