The Cozy Couch

14/03/2026

13/03/2026

Hello, Ka-Cozy! 🤎

Halina at makinig sa coziest and safest podcast sa Heesay — The Cozy Couch!

This week, we’re talking about something we often feel… but rarely see:

Boundaries: Mga Pader na Hindi Mo Nakikita

Pagod ka ba… pero hindi mo alam bakit?
Nahihirapan ka bang magsabi ng “no”?

Boundaries aren’t selfish.
They protect your peace.

This Saturday, let’s talk about healthy limits —
sa love, sa family, sa friendships, at sa work.

Because protecting your energy is not cruelty —
it’s self-respect. 🤎

🗓 Saturday March 14, 2026 | 9:00 PM – 11:00 PM
🎧 Mondiii’s Heesay VCR: https://international.heesay.com/share/voice?room_id=35737367&u_id=yk8y6l&user_num=1

See you on The Cozy Couch.
Let’s build stronger, healthier spaces — together. 🤎✨

30/01/2026

26/01/2026

You are the
greatest project you’ll ever work on.
Restart. Reset.
Refocus. As many times you need, just dont give up.