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Dr. Antonio Comia - espesyalista sa pagtunaw, 9 Boni Avenue, Barangay Plainview, Mandaluyong (2025)

18/09/2022

share with moms that are very good vegetables to cool down the body. in the spinach contains many glucosites, saponins, minerals such as calcium, iron, magnesium, manganese, photpho, potassium, etc. and vitamins like B1, B2, B3, C,...
Chickpea vegetables can help the body to release toxins, . This purification process is a factor that reduces pressure on the kidneys. And although it has the ability to detoxify quickly, chickpea leaves keep the body healthy and balanced

17/09/2022

FIVE FOODS WILL HELP YOUR KIDS GROW TALLER
1.Milk
Without a doubt, milk can do wonders for your kid's growth. Loaded with the goodness of calcium, milk helps in building up bones and provides strength to the body. But we all know how kids crinkle their nose seeing a glass of milk on the table. Try making the milk delicious for them by adding something to it.
2. Yogurt
Kids need a good source of calcium to grow taller. One of the best ways to make them grow tall is adding yogurt to their meal. Yogurt is a great source of both calcium and Vitamin D.
3.Carrots
Super rich in Vitamin A, carrots are really helpful in making your kids grow taller. Make your kids eat raw carrots as they have the highest amount of Vitamin A in them. Add fresh carrots to their salad or prepare them fresh carrot juice at home.
4. Spinach
Not all kids love eating greens but they surely need to eat spinach. Spinach is one green that makes your children grow stronger and healthier. Spinach is rich in calcium and iron which help a lot in making your kids grow taller.
5.Eggs
When it is about increasing the height of your kid, you need to load their body with lots of protein. Eggs are rich in proteins and these nutrients work great in increasing the height of your kids. Boiled eggs or omelet, prepare the way they like it.

07/09/2022

TIPS FOR TAKING CARE OF A SICK CHILD
1. Provide emotional support. Being sick is uncomfortable and your child may be worried or upset because of how he or she feels. Giving your child some extra attention and care may help
2. Elevate your child or baby’s head. A cough can get worse if your child is lying flat on his or her back. To keep your child’s head elevated, try putting a book or towel under the mattress of your baby’s crib or under the legs at the head of the crib or bed
3. Turn on a humidifier. Dry air can make a cough or sore throat feel worse. Try using a humidifier or cool-mist vaporizer to keep the air in your child’s room moist. This can help to reduce coughing, congestion, and discomfort
4. Provide a quiet environment. Keep your home as quiet and peaceful as possible to make it easier for your child to rest. Stimulation from television or computers prevents sleep and your child needs as much rest as possible, so you may consider removing devices from your child’s bedroom or at least limiting your child’s use of devices.
5. Keep your home at a comfortable temperature. Your child may feel hot or cold depending on the illness, so adjusting the temperature in your home may help your child to feel more comfortable. It may be helpful to keep your home between 65 and 70 degrees, but you can also adjust this temperature if your child is too hot or too cold

05/09/2022

BAKIT KUMAKAIN ANG ISANG BATA AT KUNG ANO ANG GAGAWIN?
Bakit nangyayari ito?
Ang mga dahilan kung bakit ang bata kumakain ng maraming, at, bilang isang resulta, nagpapataas ng timbang, ay maaaring magkakaiba.

1. Binago ang uri ng pagpapakain - Ang sanggol ay inilipat mula sa gatas ng suso upang umangkop sa mga formula ng gatas, ganap na pinapalitan ang gatas ng ina sa kanila.
2. Ang pagkakaroon ng isang bata ng mga parasito - sa ilang mga parasitiko na impeksiyon, ang mas mataas na ganang kumain ay sinusunod, ngunit sa lahat ng mumunting timbang ng pagkain na kinakain, ang sanggol ay halos hindi nakakakuha ng timbang, at kung minsan ay nagsimulang mawalan ng timbang.
3. Psychological destabilization, stress, malubhang mental at emosyonal na diin - ang simula ng isang pagbisita sa kindergarten, pag-aaral, paglilipat o diborsiyo ng mga magulang, pagbabago sa klimatiko at time zone - ang stress ay maaaring maging sanhi ng anumang pagbabago, anumang exit mula sa tinatawag na "comfort zone".
4. Ang panahon ng rehabilitasyon matapos ang isang matinding respiratory viral infection, trangkaso, o iba pang impeksiyon na kapansin-pansing nagpahina sa kaligtasan ng bata. Ang bata ay patuloy na gustong kumain alinsunod sa panloob na programa ng muling pagdadagdag ng mga reserbang enerhiya pagkatapos ng malubhang sakit.
5. Halimbawa ng magulang at pag-uugali ng pagkain sa pamilya - Ang isang bata kumakain sa lahat ng oras, kung saan ang pamilya ay may isang uri ng kulturang pagkain: ina "nakakuha" ng mga karanasan, ama - stress pagkatapos ng araw ng trabaho. Kung mas marami ang pagkain ng mga magulang at mas maraming mga bahagi sa mga plato, mas mataas ang posibilidad na ang bata ay magpapakita ng eksaktong parehong pag-uugali sa pagpapakain halos mula sa pagkabata.
6. Mga sakit ng endocrine system, patolohiya ng gastrointestinal tract - Dahil sa kanila, ang sanggol ay maaaring kumain ng maraming asukal at matamis, at patuloy na nais na uminom. Ang mga kagustuhan sa pagkain ay maaaring maging anumang, halimbawa, ang mga bata na may mababang kaasiman ng gastric juice kung minsan ay magsisimulang kumain ng maraming mga mansanas o mga limon.
7. Maling mode ng kapangyarihan - Sa 1.5 taon ang sanggol ay walang sapat na tatlong beses sa isang araw, tulad ng sa 5 taon, at kung saan ang tatlong mga pagkain ay ginagawa, ang mga bata ay madalas na nakakaranas ng physiological na gutom at hindi maaaring maabot ang pagkabusog.
8. Hindi panatag, mahinang nutrisyon - Ang dami ay sapat na, ngunit may kakulangan ng mga bitamina, mikro at mga elemento ng macro. Para sa kadahilanang ito, ang isang sanggol ay maaaring makaranas ng pare-pareho na gutom, kung ang gatas ng ina ay walang sapat na taba, o ang ina ay hindi pinagsasama ang pinaghalong ayon sa mga tagubilin, labis, na nagreresulta sa isang puno na pagkain na hindi nagbubuhos ng sanggol nang matagal.

05/09/2022

𝗕𝗮𝗸𝗶𝘁 𝗵𝗶𝗻𝗱𝗶 𝗺𝗮𝗽𝘂𝗽𝘂𝗸𝘀𝗮 𝗻𝗴 𝗯𝗮𝘁𝗮 𝗮𝗻𝗴 𝘁𝗶𝗯𝗶 𝘀𝗮 𝗸𝗮𝗯𝗶𝗹𝗮 𝗻𝗴 𝗽𝗮𝗴𝗴𝗮𝗺𝗶𝘁 𝗻𝗴 𝗲𝗻𝗲𝗺𝗮𝘀 𝗮𝘁 𝗹𝗮𝘅𝗮𝘁𝗶𝘃𝗲𝘀?
Ang pamamaraan ng indentation ay inilalapat ng maraming mga ina. Ang kakanyahan ng pamamaraan ay upang gawing mas malambot ang dumi, upang ang sanggol ay madaling dumumi. Gayunpaman, kung ang pamamaraang ito ay inabuso, maaari itong magdulot ng a**l bleeding.
Ang pagkakaroon ng dayuhang bagay na nakalusot sa loob ay nagpapanic at umiiyak din ang bata.
Ang mga laxative ay may epekto lamang sa paglambot ng talamak na dumi at magiging sanhi ng katamaran sa paggalaw ng bituka, na ginagawang lumalaban ang sanggol sa gamot at umaasa sa gamot.

04/09/2022

𝗗𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗱𝗮𝗵𝗶𝗹 𝘀𝗮 𝗰𝗼𝗻𝘀𝘁𝗶𝗽𝗮𝘁𝗶𝗼𝗻
🆘 Ang depresyon ay isang tunay na alalahanin. Hindi lamang mga matatanda ang nalulumbay, ngunit ang bilang ng mga batang may depresyon ay dumarami din araw-araw.
Ang mga batang may depresyon ay kadalasang nahihirapan sa pagtulog, hindi gaanong magsalita, nawawalan ng gana, at humiwalay sa iba.
Ang pagkadumi ay maaari ding maging sanhi ng depresyon nang hindi mo nalalaman.
🚫 Ang mga bata na palaging nakakaramdam ng tibi dahil sa tibi ay matatakot na makipag-usap sa iyo.
🚫 Nakakaramdam sila ng sakit dahil hindi sila makadumi.
🚫 Over time, it will greatly affect the health and thinking of children.
𝙃𝙪𝙬𝙖𝙜 𝙡𝙖𝙢𝙖𝙣𝙜 𝙝𝙖𝙮𝙖𝙖𝙣 𝙖𝙣𝙜 𝙠𝙖𝙬𝙖𝙡𝙖𝙣𝙜-𝙞𝙣𝙩𝙚𝙧𝙚𝙨 𝙣𝙜 𝙢𝙜𝙖 𝙢𝙖𝙩𝙖𝙩𝙖𝙣𝙙𝙖 𝙣𝙖 𝙢𝙖𝙜𝙞𝙣𝙜 𝙙𝙚𝙥𝙧𝙚𝙨𝙨 𝙨𝙖 𝙢𝙜𝙖 𝙗𝙖𝙩𝙖.
👉 MombyFib - Isang mabilis at epektibong solusyon para sa paninigas ng dumi.
✅ Kumbinasyon ng mga extract ng gulay na kapaki-pakinabang para sa digestive tract.
✅ Walang side effects.
Makipag-ugnayan sa amin para sa libreng konsultasyon.... inbox or comment
Hotline: +63 995 527 8938
Website: https://bit.ly/3TgJuvA

03/09/2022

FUN WAYS TO HELP YOUR CHILD DRINK WATER
1. Straws are awesome. You can get super amazing ones now. Ones that go round and round, or do squiggly shapes, or really really long ones that my kids love. Try to use ones that you can re use rather than throw away. (We all want to save the planet!)
2. Ice. Kids love ice, either in drinks or by itself, or to play with. Get some fun ice cube trays and you’ll be filling your freezer five times a day.
3. Fruit. Some fruits are very high in water content and are great source of liquid. Our favourite is watermelon. I put it in the fridge so it’s refreshing and cool. A great, hydrating snack.
4. Freeze everything. Make home made popsicles. I mostly use fruit, so mashed banana, cooked apple or peach, anything you fancy really. My recent favourite was a bit of chopped up mango that was looking a little sorry for itself and milk. If you don’t have a popsicle maker you can use the ice cube trays. If you run out of fruit, diluted cordial freezes well too. My toddler twins walk up to the freezer and ask for them whenever they like and as they’re just fruit, they make a great snack.
5. Make water readily available. Children will drink when they’re thirsty if there is a drink available. I leave the toddler’s sippy cups on the floor so that they can help themselves. The older boys have cups on tables that they can reach. They have cups with lids on to take to bed.

03/09/2022

𝗗𝘂𝗺𝗮𝗱𝗮𝗺𝗶 𝗮𝗻𝗴 𝗯𝗶𝗹𝗮𝗻𝗴 𝗻𝗴 𝗺𝗴𝗮 𝘁𝗮𝗼𝗻𝗴 𝗺𝗮𝘆 𝗰𝗼𝗻𝘀𝘁𝗶𝗽𝗮𝘁𝗶𝗼𝗻
🚫 90% ng mga sanhi ng constipation ay dahil sa hindi kumakain ng sapat na fiber, hindi tumatae, tamad uminom ng tubig
🚫 84% ng mga tao ay may almuranas dahil sa kawalan ng aktibidad, pangmatagalang paninigas ng dumi.
🔥 At 99% ng mga bata ay walang constipation kung gumagamit sila ng MOMBYFIB ayon sa mga tagubilin
✅ Araw-araw 2 packet ng nuggets sa umaga at gabi, ang paninigas ng dumi ay mababaligtad pagkatapos ng 1 linggong paggamit
✅ Ang mga bata ay hindi na kailangang magkaroon ng sakit sa tuwing sila ay magdumi.

02/09/2022

WHEN SHOULD BABIES EAT FRUIT? HOW TO EAT PROPERLY?
1. When should the baby eat fruit?
Babies should be exclusively breastfed for the first 6 months of life. Because at this time, the baby's digestive system is not fully developed, immature, not ready to receive foods other than breast milk, even fruits in the form of vitamins or juices. You should only give fruit to babies when they are about 6 months old.
Should give children to eat fruit after the main meal from 30-45 minutes, or you can also separate it into a meal, feeding 2-3 hours after the main meal. Because if you give your child fruit right before a meal, he will be full and refuse to eat the main meal. If the child eats it right after a meal, some substances in the fruit will cause indigestion, bloating and may lead to constipation in the child.
2. How to feed your baby fruit properly?
At first, children should be familiar with two types of avocados and bananas: Feeding your baby the right fruit is feeding the baby the fruits in the right order. In the first 2-3 weeks of weaning, you should only introduce your baby to two types of fruit, avocado and banana, because these two types are easy to absorb, less allergic. Week 4-5 weaning onwards (after 6.5 months), you can give your child a variety of fruits such as apples, strawberries, mangoes, dragon fruit... but you should still choose fruits taste less sweet.

01/09/2022

EATING, DIET & NUTRITION FOR CONSTIPATION
What should I eat and drink if I’m constipated?
1. Fiber
Depending on your age and s*x, adults should get 22 to 34 grams of fiber a day.4 Older adults sometimes don’t get enough fiber because they may lose interest in food.
*Good sources of fiber are
- Whole grains, such as whole wheat bread and pasta, oatmeal, and bran flake cereals
- Legumes, such as lentils, black beans, kidney beans, soybeans, and chickpeas
- Fruits, such as berries, apples with the skin on, oranges, and pears
- Vegetables, such as carrots, broccoli, green peas, and collard greens
nuts, such as almonds, peanuts, and pecans
2. Plenty of water
You should drink water and other liquids, such as naturally sweetened fruit and vegetable juices and clear soups, to help the fiber work better. This change should make your stools softer and easier to pass.

30/08/2022

5 TIPS TO BATHE YOUR NEWBORN SAFELY

30/08/2022

TEMPORARY SOLUTION FOR CONSTIPATION IN CHILDREN

30/08/2022

SIGNS OF CONSTIPATION IN BABIES
Signs of Constipation in Babies
1. Change in Frequency
Use your baby’s normal bowel movement pattern as a baseline. If your baby hasn’t p**ped in two days, but normally has a bowel movement after every feeding, he might be a little backed up.
If you’re having a hard time keeping track, many breastfeeding trackers also give you a place to log bowel movements.

2. Hard Stools
Even if your baby has regular p**py diapers, hard, dry p**p (think: rabbit p**p) is one of the surest signs of baby constipation. P**p shouldn’t be so hard that it causes painful straining.

3. Straining
If you notice your baby grunting excessively and turning red in the face, she is probably straining to p**p.

4. Firm belly
Does baby’s tummy feel full, hard, or bloated? This is one of the most common signs of constipation in babies, since constipation can cause a belly to feel extra firm.

5. Refusing to eat
Due to their bowel discomfort and distention, constipated babies often refuse food—even if it’s been hours since their last meal.

6. Blood in the stool
Just like with adults, straining too hard during a bowel movement can cause tiny fissures (tears) around the a**s, which produce little streaks of blood on the outside of the stool. Although this can be a normal side effect of baby constipation, blood throughout can indicate a problem. If you see any blood in your baby’s p**p, it’s always a good idea to visit the pediatrician to rule out other conditions.

29/08/2022

WHEN CONSTIPATION BECOMES CHRONIC
1.What Is Chronic Constipation?
Constipation is a general term that applies to you when you have difficulty passing bowel movements for an extended period. Doctors consider you constipated if you have fewer than three bowel movements per week, with severe or chronic constipation being one or fewer bowel movements a week. If this applies to you, and it’s been going on for more than three weeks, it may be a good time to visit your doctor to determine the cause and a course of treatment.
2.What Are The Symptoms of Chronic Constipation?
While food is in your colon, your body absorbs water from it. Constipation occurs when too much water is absorbed, making your stool hard and difficult to pass through your digestive system. If you suffer from constipation, you may find relief after adding fiber to your diet with fruits, veggies, whole grains, drinking more water, regular exercise, going to the bathroom when you feel the urge, and evaluating any medications you may be taking that could be a potential cause of constipation.

29/08/2022

CONSTIPATION IN CHILDREN
Constipation is very common in children because of the weak digestive system. It is easy to recognize, but if parents do not understand the cause and have proper care, it can lead to permanent that cause difficulties in treatment, greatly affect the child's quality of life.

The intensive consultation and constipation treatment package for children help early detection and treatment to limit persistent constipation which disturbs the colon function, affects health, and causes anorexia, stunting, growth retardation, malnutrition, etc.

Dr. Antonio Comia - espesyalista sa pagtunaw

18/09/2022

17/09/2022

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05/09/2022

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