Q Fitness

Q Fitness CPT 🏋🏼‍♀️ | Powerlifting diary

20/12/2025

•W1D1•

• W4D4: cut my hair after this session …•
13/12/2025

• W4D4: cut my hair after this session …•

• W4D3 •
06/12/2025

• W4D3 •

• i see everyone opening their advent calendars this month and I realized the only thing i look forward to opening every...
04/12/2025

• i see everyone opening their advent calendars this month and I realized the only thing i look forward to opening everyday is my powerlifting program •

• W4D2 •
04/12/2025

• W4D2 •

• some casual clothes •
02/12/2025

• some casual clothes •

• W4D1 •
01/12/2025

• W4D1 •

• i just know that younger me would be so proud of me now. •
30/11/2025

• i just know that younger me would be so proud of me now. •

29/11/2025

•W3D4•

24/11/2025

•W3D3•

20/11/2025

• W3D2 sumo is starting to feel fun. •

• W3D1 squats and bench•
18/11/2025

• W3D1 squats and bench•

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