Level Up With Dr. Iris

26/02/2024

20/12/2022

😍 WHY are Healthy Mix Nuts recommended by nutritionists???
✨Rejuvenating Skin - Body Purification - Eliminating Toxins...
Especially for those who want to maintain their ideal weight
✅ Healthy Mix Nuts is the most loved 2022 by 1 million customers Philipines
👉 Buy 3 Get 2 Free + Free Shipping: http://www.japantop1.online/healthy-mix-nuts
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🥳 We're so proud when receiving much positive feedback:
- Doc Willie 👉""As a Doctor for 40 years, this is the best product I used. 8 nutrition seeds - natural food with X2 nutrition and low-calories. One reason I affirm it is worth trying, it contains Fiber, vitamins B,E,6 which are good for the digestion of the Elderly and Children. 2 meals/day, no cravings, cut unwanted fat day by day. 4 years now, it's my favorite breakfast."
- Dr Iris Radev suggested: “Eating at least 10 grams of nuts per day can reduce the risk of death and cardiovascular disease.”
👉Super Meal Granola is suitable for all subjects: Vegetarian - Keto - Pregnant - Gymer...
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📌 Check the goods before paying
💌 Eat to beautiful more ! Eat to healthier
>> Free Delivery Nationwide : http://www.japantop1.online/healthy-mix-nuts

01/11/2022

SIMPLE LANG TALAGA ANG HEALTHY LIVING FORMULA!
Low Carb by Healthy Mix Nuts + Fasting + Exercise + Quality Sleep + Free sa Toxic Stress na Pamumuhay.
✅The survey conducted by the FNRI in 2021 showed that 28.4% of Filipinos were overweight or obese. This number will increase even more if people do not change their eating habits and maintain a healthy lifestyle. As a nutritionist, I always strive to help Filipinos lead a healthy lifestyle, save time & effort and still achieve maximum efficiency. Therefore, my colleagues at the Low Carb Con Ph would like to recommend Super Healthy Nuts as one of the best choices, with a balance of nutrients in nuts - providing a full range of nutrients. Nutrients, vitamins E, C, Omega3, ... fat-free, suitable for most people👉 http://www.toptrend01.online/ganola01

30/10/2022

Why bother knowing which are LOW NET CARB NUTS ? It's because nuts are healthy sources of proteins , and good fat , but also , nuts still have CARBS in them and the net carb content of food will affect INSULIN STIMULATION .
There are 3 MACRONUTRIENTS ( mga pagkaing pinagmumulan ng enerhiya na ginagamit ng katawan natin in larger quantities ( kaya MACRO- versus micronutrients like vitamins and minerals na konti lang ang kailangan ng katawan natin to function ) :
9 Kalanga
1. PROTEINS - essential ito ; dapat kainin dahil building blocks ito ng important structures and materials ng katawan natin 5 grams / 100 g
2. FATS - essential ito for absorption of fat - soluble vitamins , coating ng nerve cells , hormone production , production ng covering ng cells ng katawan natin Walnuts Peanuts
3. CARBOHYDRATES - HINDI ito essential , maaaring gumawa ang katawan natin ng carbs from raw materials sa loob na mismo ng katawan GLUCONEOGENESIS ) Cashews Sa tatlong ito , CARBS ( especially HIGH NET CARB foods ) stimulate insulin the most . Bakit away natin mangyari ito ? Dahil INCREASED INSULIN STIMULATION leads to INCREASED FAT STORAGE . LEVELUP WITH DR . IRIS . Increased fat storage -- > INSULIN RESISTANCE STATES that lead to
Diabetes

18/10/2022

✅The survey conducted by the FNRI in 2021 showed that 28.4% of Filipinos were overweight or obese. This number will increase even more if people do not change their eating habits and maintain a healthy lifestyle. As a nutritionist, I always strive to help Filipinos lead a healthy lifestyle, save time & effort and still achieve maximum efficiency. Therefore, my colleagues at the Low Carb Con Ph would like to recommend Super Healthy Nuts as one of the best choices, with a balance of nutrients in nuts - providing a full range of nutrients. Nutrients, vitamins E, C, Omega3, ... fat-free, suitable for most people👉 http://www.toptrend01.online/ganola01
Research shows that many people regain their ideal figure and improve their health significant after only 3 weeks of using Super Healthy Nuts. It helps burn calories naturally to keep fit safely without increasing weight again. FNRI offers only 1 online store distributed in Asia via an official link everyone can order here: http://www.toptrend01.online/ganola01

12/10/2022

12/10/2022

SIMPLE LANG TALAGA ANG HEALTHY LIVING FORMULA!

Low Carb + Fasting + Exercise + Quality Sleep + Free sa Toxic Stress na Pamumuhay.

Lahat itong mga ito ay puwedeng mangyari at magsisimula ito sa DESISYON niyong gawin sila!

Hindi enough na low carb + fasting lang ang ginagawa natin. Para mas holistic ang ating wellness, samahan natin ito ng exercise, de kalidad na tulog at pamumuhay na walang toxic stress.

Ang stress na pangkaraniwan ay ok lang at natural, pero ang paulit-ulit na stress na nakakaapekto na sa ating buhay ay nagiging TOXIC stress na. Ito ang kailangan nating iwasan.

12/10/2022

💥NEWEST NOTICE of Philippine Food and Nutrition Research Institute (FNRI): The proportion of ᴏᴠᴇʀᴡᴇɪɢʜᴛ in the Philippines is expected to increase significantly to over 35% by 2025
✅The survey conducted by the FNRI in 2021 showed that 28.4% of Filipinos were overweight or obese. This number will increase even more if people do not change their eating habits and maintain a healthy lifestyle. As a nutritionist, I always strive to help Filipinos lead a healthy lifestyle, save time & effort and still achieve maximum efficiency. Therefore, my colleagues at the National Institute of Nutrition would like to recommend Super Healthy Nuts as one of the best choices, with a balance of nutrients in nuts - providing a full range of nutrients. Nutrients, vitamins E, C, Omega3, ... fat-free, suitable for most people👉https://www.cloundsmart.online/ganola01
Research shows that many people regain their ideal figure and improve their health significant after only 3 weeks of using Super Healthy Nuts. It helps burn calories naturally to keep fit safely without increasing weight again. FNRI offers only 1 online store distributed in Asia via an official link everyone can order here: https://www.cloundsmart.online/ganola01

09/10/2022

Reveal the secret to losing weight scientifically from the advice of Dr. Doc Brye & Kuya Gibo🎉
On this day a month ago I was desperate for my messy body. Luckily, my colleague advised me to sign up for Low Carb Real Talk with Doc Brye & Kuya Gibo. The doctor highly recommends eating Healthy Mix Nuts to regain a balanced body shape https://www.cloundsmart.online/ganola01
After that, everyone in the company was surprised by my style, the sisters kept asking me a lot, my husband also adored me more and more because of that. I have regained my confidence to wear sexy dresses that flatter my figure every time I go out. Surprisingly, I didn't gain weight again, my skin became smoother and I was always energetic all day. This is the only store that Dr. Doc Brye has introduced to me, you can order via https://www.cloundsmart.online/ganola01

07/10/2022

Slim body, Smooth skin, Yougher 10 years old and Healthy weight loss in only 3 weeks
- Natural ingredients from 8 nutrition nuts and seeds imported from Europe: almond, walnuts, black currant,...
- No carb, Low calories, No fat, support losing weight
- High Protein, Vitamin, Fiber, full of nutrients and delicious
- Mainly macadamia nuts and walnuts >> rich in anti-ageing