Educate Vitalize Mind

25/06/2024

It's common to feel... but don't bottle it up.

11/06/2024

Graduation starts from May 2024 to July 2024! Congratulations Class of 2024! Padayon!

🌟🎓 Join us in celebrating the achievements of students across the nation during graduation and grade promotion season! Share your stories of inspiration and support using . Let's showcase the power of education together! https://bit.ly/lfa-graduation-2024?utm_source=facebook&utm_medium=social&utm_campaign=agorapulse&utm_content=ap_rvii4eweqe

09/05/2024

Unleash the Baker and Pastry Chef in you!

"Dating tambay sa kanto, ngayon ay isa ng baker at may sariling negosyo". 👩🏻‍🍳🍞🍰

Ikaw Ka-TESDA, kung sakaling makakapasok ka sa bahay ni Kuya, paano mo gustong ipakilala? 😃

I-type na sa comment section.

09/05/2024

Reframe and Repackage

Stressful experiences can have a lasting effect on our well-being but they may not have to. Research points to a way to start feeling more positively about past negative events. Here's how.

23/04/2024

"Happiness is your own work to do. Never assign anyone else to bring you happiness."
-AU

23/04/2024

"You deserve of your love. One of the best relationships is with yourself."
-AU

22/04/2024

Yes, now!

Do it now!

20/03/2024

Self-encouragement

Discouragement is normal. But it can be one of surest stepping stones to sucess. Research tells us that cultivating a growth mindset is one of the surest paths of developing the kind of positive self-talk which is foundational for self-efficacy & a strong internal locus of control. Having a growth mindset is like having a compass which points to the "next step" when invariable mistakes & missteps happen. Having a growth mindset inspires us to get up, get creative, get to Plan-B (or C or D), get moving & get growing!

20/03/2024

March 2024 - Virtue of the Month

Encouragement
-Something that makes someone more determined, hopeful, or confident

Complements: Support, Caring
Transcends: Self-doubt, Discouragement

14/03/2024

We all experience feelings of loneliness, depression, helplessness, and hopelessness, from time to time. Regardless of the nature of the crisis, if a person feels overwhelmed, there is danger that su***de may seem an attractive solution.

Research proves that asking someone about su***de will not "put the idea in their head." In fact, many people having suicidal thoughts often feel relieved when someone asks. Suicidal individuals are engaged in a private struggle with thoughts of death. Talking about the possibility of su***de can alleviate the loneliness of the struggle and can be a first step in obtaining help.