Genesis Rivera, RND

Genesis Rivera, RND Advocating nutrition for the people, animals and earth ๐ŸŒฑ

Proof that dietitians eat pizza too ๐Ÿฅ”โšก๏ธ
09/02/2026

Proof that dietitians eat pizza too ๐Ÿฅ”โšก๏ธ

24/12/2025

Dietitianโ€™s take on the โ‚ฑ500 Noche Buena ๐Ÿ‘‡

A festive and healthy holidays po sa lahat ng Pamilyang Pilipino! ๐Ÿ’š

๐Ÿ“ข Donโ€™t miss it! December 23, 2025 at 6:00 PM on the Philippine Association of Nutrition - Alpha Epsilon Chapter ๐ŸŒธ
22/12/2025

๐Ÿ“ข Donโ€™t miss it!

December 23, 2025 at 6:00 PM on the Philippine Association of Nutrition - Alpha Epsilon Chapter ๐ŸŒธ

โœจ ๐‘บ๐’‘๐’†๐’‚๐’Œ๐’†๐’“ ๐‘น๐’†๐’—๐’†๐’‚๐’ โœจ

Say hello to ๐Œ๐ซ. ๐†๐ž๐ง๐ž๐ฌ๐ข๐ฌ ๐‘๐ข๐ฏ๐ž๐ซ๐š, ๐‘๐๐ƒ ๐ŸŒท

Bringing thoughtful insights, grounded nutrition advice, and heart-centered conversations to ๐–๐ก๐š๐ญโ€™๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐“๐€๐„๐‚? ๐˜๐ž๐š๐ซ ๐Ÿ โ€“ ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž ๐Ÿ. Join us as we explore mindful food intake this holiday season while keeping the DTIโ€™s โ‚ฑ500 Noche Buena budget in mind.

๐Ÿ—“ ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“
โฐ ๐Ÿ”:๐ŸŽ๐ŸŽ ๐๐Œ

Tune in and be part of a conversation that nourishes both body and soul ๐Ÿ’•

๐Ÿ–ผ๏ธ : T. N. Gestiada
โœ’ : J.R. Poblete

๐—ช๐—ฎ๐—ฟ๐—บ๐—ฒ๐˜€๐˜ ๐—ฐ๐—ผ๐—ป๐—ด๐—ฟ๐—ฎ๐˜๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐Ÿต๐Ÿฐ๐Ÿฑ ๐—ป๐—ฒ๐˜„๐—น๐˜† ๐—น๐—ถ๐—ฐ๐—ฒ๐—ป๐˜€๐—ฒ๐—ฑ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐˜€๐˜-๐——๐—ถ๐—ฒ๐˜๐—ถ๐˜๐—ถ๐—ฎ๐—ป๐˜€! ๐Ÿ‡ต๐Ÿ‡ญTo my former students, interns, and followe...
14/11/2025

๐—ช๐—ฎ๐—ฟ๐—บ๐—ฒ๐˜€๐˜ ๐—ฐ๐—ผ๐—ป๐—ด๐—ฟ๐—ฎ๐˜๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐Ÿต๐Ÿฐ๐Ÿฑ ๐—ป๐—ฒ๐˜„๐—น๐˜† ๐—น๐—ถ๐—ฐ๐—ฒ๐—ป๐˜€๐—ฒ๐—ฑ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐˜€๐˜-๐——๐—ถ๐—ฒ๐˜๐—ถ๐˜๐—ถ๐—ฎ๐—ป๐˜€! ๐Ÿ‡ต๐Ÿ‡ญ

To my former students, interns, and followers from universities across the Philippines, I see your success, and Iโ€™m grateful to have played even a small part in your journey. Your achievements are my greatest joy ๐Ÿซถ๐Ÿป

Enjoy the moment, rest as you need, and keep shining brightly! โœจ

Love and applause,
Sir Gen

Need some reasons to pass the board exam? Sometimes, the silliest reasons are the best motivators! ๐Ÿ˜œ Happening tomorrow:...
05/11/2025

Need some reasons to pass the board exam?

Sometimes, the silliest reasons are the best motivators! ๐Ÿ˜œ

Happening tomorrow:

Laban future RNDs! โœŠ๐Ÿป

๐Ÿฏ ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐˜€ ๐˜„๐—ต๐˜† ๐˜†๐—ผ๐˜‚ ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐—ฃ๐—ฆ๐—ก๐—— ๐—–๐—ผ๐—ป๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป:๐Ÿงฌ Stay ahead with the latest evidence-based trends in Nutrition...
07/08/2025

๐Ÿฏ ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐˜€ ๐˜„๐—ต๐˜† ๐˜†๐—ผ๐˜‚ ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐—ฃ๐—ฆ๐—ก๐—— ๐—–๐—ผ๐—ป๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป:
๐Ÿงฌ Stay ahead with the latest evidence-based trends in Nutrition and Dietetics
๐Ÿค Connect, collaborate, and grow your network
๐ŸŒฑ Fuel your career with inspiration and opportunities

โณ 3 days before the deadline na lang mga ka-PSND โ€” register today na!
๐Ÿ”— https://bit.ly/PSND2025Convention-Reg

๐Ÿ“Œ Heads up: Walk-in registration will NOT be accepted.

โœจ

Todayโ€™s reminder: ๐Ÿฅ”๐ŸŽ๐Ÿฅฆ
28/07/2025

Todayโ€™s reminder:

๐Ÿฅ”๐ŸŽ๐Ÿฅฆ

Get your taters on this National Nutrition Month! Dietitian Genesis Rivera, RND tells us how fries fit perfectly into a balanced diet.

https://tinyurl.com/mu2jh5z4

Karapatan ng bawat Pilipino ang magkaroon ng ligtas, masustansya, at sapat na pagkain, hindi lang para mabuhay, kundi pa...
15/07/2025

Karapatan ng bawat Pilipino ang magkaroon ng ligtas, masustansya, at sapat na pagkain, hindi lang para mabuhay, kundi para maging malusog at produktibo.

Sadly, that is not the case for all Filipinos.

May this year's Nutrition Month remind us to improve our efforts, especially the government, to make โ€˜Sapat na Pagkain, Karapatan Natin!โ€™ a reality for all.

Maligayang buwan ng Nutrisyon! ๐ŸŒฑ

22/06/2025

Sa panahon ngayon, itโ€™s so easy for anyone to claim theyโ€™re a โ€˜nutritionistโ€™ or โ€˜nutrition coach.โ€™

While they may offer general adviceโ€ฆ

Only we, Registered Nutritionist-Dietitians, not even medical doctors, are:
๐ŸŽ formally trained;
๐Ÿฅ• licensed;
๐Ÿฅฆ and legally authorized by the law to provide safe, personalized, and evidence-based nutrition care.

We did not earn our titles easily. Dugo at pawis.

No crash courses or short certification programs made us the professionals we are today.

On top of that, we commit ourselves to lifelong learning, the โ€˜continuous professional developmentโ€™, so we never become outdated.

Hindi basta basta ang Nutrisyon, mukhang madali pero mukha lang โ€˜yon. Kaya hayaan na natin โ€˜to sa may sapat na kakayanan at tamang kaalaman โ€“ walang iba kung hindi kaming mga RNDs ๐ŸŒฑ

Sumakses! ๐Ÿ™Œ๐ŸปHonored to be named Champion of Master Amino-Chef against top institutions in the Philippines with our 100% ...
01/06/2025

Sumakses! ๐Ÿ™Œ๐Ÿป

Honored to be named Champion of Master Amino-Chef against top institutions in the Philippines with our 100% plant-based menu powered by Aminoleban, designed to provide adequate nutrition for patients with liver disease.

Panalo ang vegan! ๐ŸŒฑ

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