Herbal plants nowadays are not just made as medicinal purposes but also as food ingredients so that it may add a unique and healthier flavor to foods. Malunggay or Horse radish (Moringa oelifera) was once considered a "poor man's vegetable" but now it is known as a "miracle tree" or "nature's medicine cabinet" by scientists and health care workers from around the world because it is loaded with vitamins and minerals that can be an effective remedy against many kinds of ailments such as arthritis, anemia, ovarian cancer, heart complications, kidney problems, asthma and digestive disorders
Each ounce of Malunggay contains seven times the Vitamin C found in oranges, four times the Vitamin A of carrots, three times the iron of spinach, four times as much calcium as milk and three times the potassium of bananas. It is said that that these plants require little maintenance, which makes it easy for cash- strapped people to gain health without thinking of budget concerns. Energy needs are met from six categories of nutrients: carbohydrates, proteins, fats, water, vitamins and minerals. Essential amino acids are the simplest forms of protein; are those that the body cannot synthesize but must be provided in the diet. Nonessential amino acids are the simplest forms of protein; are those that can be synthesize in the body. So Guys, don't undermine Malunggay. It's the natural way to a healthy and cancer free you.. Please support my advocacy campaign and tell your friends to like it too. Thank you.
