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12/01/2025
08/04/2024
This is how you can prevent high blood pressure:
❗️Reduce 🧂 to less than 5g/day
❗️Avoid saturated fats & trans fats 🍔
❗️Avoid 🚬
❗️Reduce 🍷
❕Eat 🍎 and 🥦 regularly
❕Be active
08/04/2024
11/03/2024
Happy Happy 50th birthday Erlie!!!!🎂🎉🎉🎉❤️May you have a wonderful day! Wishing you many more healthy and blessed birthdays to come🥂
29/06/2023
is one of the most preventable and treatable forms of cancer if caught early.
Regular screening is crucial to detect changes in the cervix that could, if untreated, develop into cancer.
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