UNC Association of Psychology Majors

UNC Association of Psychology Majors The official page of UNC Association of Psychology Majors (APM).

Ä̤̠̜́̂̈́ͯ̾͊̚ͅt͓̙͔̠̜͊̈́ͯ̾͊ͅt͓̙͔̲̦͚̙͊e͕̬̔͛͌n͎̦̜̻͈̠̜͊͒̀̈́ͯ̾͊ͅt͓̙͔̜̟͙͕͊̎̄̆i̥͍̦̩̱͗o̘͇̩̞ͯ̋ͭ͂n͎̦̜̻͈͊͒̀, ̭̿P̳͈̲͙̗͓̜̥̭̋̑̂̅̈́̄̈ͪͧs̍ͭ̓ͦ...
29/10/2025

Ä̤̠̜́̂̈́ͯ̾͊̚ͅt͓̙͔̠̜͊̈́ͯ̾͊ͅt͓̙͔̲̦͚̙͊e͕̬̔͛͌n͎̦̜̻͈̠̜͊͒̀̈́ͯ̾͊ͅt͓̙͔̜̟͙͕͊̎̄̆i̥͍̦̩̱͗o̘͇̩̞ͯ̋ͭ͂n͎̦̜̻͈͊͒̀, ̭̿P̳͈̲͙̗͓̜̥̭̋̑̂̅̈́̄̈ͪͧs̲̬̝͕͇͉̬̍ͭ̓ͦ̆ͫ̈́͋̉ͅy̬̣̯͍̱ͦ̇͊̔c̟͕ͩh̟̪ͮ ͫͮͭ̃M̰̖ͤ̚à̜̫͍̣͖̝̝̱̑̉ͧ̿ͧj̞̫̥͍̦̩̱̽ͭo̘͇̩̞͕̰ͯ̋ͭ͂̒ͨ̈́r̯̠̦̩̗͓̜̥̭ͨ̌̑̄̈ͪͧs̲̬̝͕̍ͭ̓ͦ!

𝐏𝐬𝐲𝐜𝐡101 is back with another insightful topic that is surely timely and relevant not only for Psych Majors but for every technology user.

Will you take the red pill or the blue pill…?

̮̪̈S̖̜͚̠̜̽̈́ͯ̾͊ͅt͓̙͔͊à̜̫͍̣͖͇͉̬̑̉ͧ̿̆ͫ̈́͋̉ͅy̬̣ͦ̇͊̔ ̠̜̈́ͯ̾͊ͅt͓̙͔̗͊uͦn͎̦̜̻͈̲̦͚̙͊͒̀e͕̬͔̤̔͛͌̽͒̓̇d̼̪̫̙̔.

🖼️Angel Joy Tonogbanua
✒️Zaira Mendoza

[𝐑𝐄𝐒𝐄𝐀𝐑𝐂𝐇 𝐏𝐑𝐎𝐌𝐎𝐓𝐈𝐎𝐍]POV: You hear “Speed, I need this!” — and it’s not a meme anymore, it’s our actual research team beg...
28/10/2025

[𝐑𝐄𝐒𝐄𝐀𝐑𝐂𝐇 𝐏𝐑𝐎𝐌𝐎𝐓𝐈𝐎𝐍]

POV: You hear “Speed, I need this!” —
and it’s not a meme anymore, it’s our actual research team begging for survey respondents 😭

We are 4th-year Psychology students at the University of Nueva Caceres, conducting our undergraduate thesis titled:
“𝗔𝗰𝗲 𝗼𝗳 𝗠𝗶𝘀𝗰𝗼𝗻𝗰𝗲𝗽𝘁𝗶𝗼𝗻𝘀: 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝗔𝘁𝘁𝗶𝘁𝘂𝗱𝗲𝘀 𝗧𝗼𝘄𝗮𝗿𝗱 𝗔𝘀𝗲𝘅𝘂𝗮𝗹𝗶𝘁𝘆 𝗔𝗺𝗼𝗻𝗴 𝗔𝗹𝗹𝗼𝘀𝗲𝘅𝘂𝗮𝗹 𝗨𝗻𝗱𝗲𝗿𝗴𝗿𝗮𝗱𝘂𝗮𝘁𝗲 𝗦𝘁𝘂𝗱𝗲𝗻𝘁𝘀 𝗶𝗻 𝗡𝗮𝗴𝗮 𝗖𝗶𝘁𝘆.”
Our study focuses on how allosexual (non-asexual) students understand, perceive, and emotionally respond to the concept of asexuality, a sexual orientation often misunderstood or overlooked.
By participating, you help:
💜 Increase visibility for asexual individuals
💜 Promote accurate understanding beyond stereotypes
💜 Support a research project that values respect and inclusion

Who can join?
If you are:
• 18–25 years old
• Currently enrolled in a college/university in Naga City
• NOT asexual / on the asexual spectrum (you identify as allosexual)
Then we would be truly grateful for your response 🫶

Because awareness starts with YOU — and a Google Form
👉 Survey Link: https://forms.gle/R6dTbew8Td6qHGuW7

Estimated Time: 8–12 minutes
All answers are confidential and anonymous.
Thank you for helping us shed light on a topic often left in the dark 💜
Please share this with someone in your circle who might qualify!

✨🪩 𝐃𝐨𝐮𝐛𝐥𝐞 𝐭𝐫𝐨𝐮𝐛𝐥𝐞? 𝐌𝐨𝐫𝐞 𝐥𝐢𝐤𝐞 𝐝𝐨𝐮𝐛𝐥𝐞 𝐭𝐡𝐞 𝐬𝐩𝐚𝐫𝐤𝐥𝐞!✨🪩𝘛𝘰𝘥𝘢𝘺, 𝘵𝘸𝘰 𝘰𝘧 𝘰𝘶𝘳 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘈𝘗𝘔 𝘰𝘧𝘧𝘪𝘤𝘦𝘳𝘴 𝘣𝘳𝘪𝘨𝘩𝘵𝘭𝘺 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘦 𝘵𝘩𝘦𝘪𝘳 𝘣𝘪𝘳𝘵𝘩𝘥...
23/10/2025

✨🪩 𝐃𝐨𝐮𝐛𝐥𝐞 𝐭𝐫𝐨𝐮𝐛𝐥𝐞? 𝐌𝐨𝐫𝐞 𝐥𝐢𝐤𝐞 𝐝𝐨𝐮𝐛𝐥𝐞 𝐭𝐡𝐞 𝐬𝐩𝐚𝐫𝐤𝐥𝐞!✨🪩
𝘛𝘰𝘥𝘢𝘺, 𝘵𝘸𝘰 𝘰𝘧 𝘰𝘶𝘳 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘈𝘗𝘔 𝘰𝘧𝘧𝘪𝘤𝘦𝘳𝘴 𝘣𝘳𝘪𝘨𝘩𝘵𝘭𝘺 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘦 𝘵𝘩𝘦𝘪𝘳 𝘣𝘪𝘳𝘵𝘩𝘥𝘢𝘺𝘴!🥳🎊

To our 𝐃𝐞𝐩𝐮𝐭𝐲 𝐀𝐮𝐝𝐢𝐭𝐨𝐫 𝐆𝐥𝐞𝐧𝐳𝐲,🎀💃 who probably has a master's degree in balancing with the way she expertly manages not just the finances of the organization but also her academics and other extracurricular activities.

To 𝐆𝐥𝐞𝐧𝐧 our 𝟒𝐭𝐡-𝐘𝐞𝐚𝐫 𝐑𝐞𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐚𝐭𝐢𝐯𝐞,🌟🎤 who keeps the energy high every time he emcees and ensures that his peers are well-informed about the happenings around the organization with his constant reminders and announcements (our hands-on savior👑).

We are deeply grateful for the commitment, dedication, and positivity you bring to every event, program, and initiative of APM.👏⭐ May your special day be memorable and filled with exciting moments.💐🍰

𝘓𝘰𝘵𝘴 𝘰𝘧 𝘭𝘰𝘷𝘦,
𝐘𝐨𝐮𝐫 𝐀𝐏𝐌 𝐅𝐚𝐦𝐢𝐥𝐲!🔱💚

🖼️Angel Joy Tonogbanua

𝗦𝗶𝗻𝗼 𝗯𝗮 𝘆𝗮𝗻𝗴 𝗺𝗶𝗱𝘁𝗲𝗿𝗺𝘀 𝗻𝗮 𝘆𝗮𝗻 𝗮𝘁 𝘀𝗮𝗸𝗮𝗻𝗶𝘆𝗮 𝗻𝗮𝗸𝗮𝗹𝗮𝗮𝗻 𝗹𝗮𝗵𝗮𝘁 𝗻𝗴 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗺𝗼?🥀🫷😔🫸We'd like to congratulate🎉 everyone who mana...
22/10/2025

𝗦𝗶𝗻𝗼 𝗯𝗮 𝘆𝗮𝗻𝗴 𝗺𝗶𝗱𝘁𝗲𝗿𝗺𝘀 𝗻𝗮 𝘆𝗮𝗻 𝗮𝘁 𝘀𝗮𝗸𝗮𝗻𝗶𝘆𝗮 𝗻𝗮𝗸𝗮𝗹𝗮𝗮𝗻 𝗹𝗮𝗵𝗮𝘁 𝗻𝗴 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗺𝗼?🥀🫷😔🫸

We'd like to congratulate🎉 everyone who managed to get through midterms — one of the most challenging szns of the academic year. After a week full of stress and anxiety, give yourself a pat on the back and say "𝘐 𝘥𝘪𝘥 𝘪𝘵!"🫂 Treat yourself with something nice, maybe eat that ice cream that you've been craving, buy yourself a little gift, or just take some time to relax your mind.🍦🛍️💆‍♀️

Pagkatapos ng mahaba-habang review at mga exams na mapapa-"grades don't define me" ka na lang, we'd like to ask: 𝗵𝗼𝘄'𝘀 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗱𝗼𝗶𝗻𝗴?

Choose the emoji that resonates with your current mood.👇
👍Saks lang hehe
❤️Wag na natin pag-usapan
🤗Keri lang
😆Naibagsak na
😮Bawi final/next sem sah
😢Awa nalang talaga, sis
😠 Grades don't define me

🖼️Angel Joy Tonogbanua

𝐋𝐨𝐜𝐤 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐅𝐢𝐧𝐚𝐥 𝐀𝐧𝐬𝐰𝐞𝐫 𝐚𝐧𝐝 𝐆𝐞𝐭 𝐚 𝐂𝐡𝐚𝐧𝐜𝐞 𝐭𝐨 𝐛𝐞 𝐃𝐞𝐜𝐥𝐚𝐫𝐞𝐝 𝐚𝐬 𝐘𝐨𝐮𝐫 𝐓𝐞𝐚𝐦'𝐬 𝐕𝐢𝐜𝐭𝐨𝐫!❤️‍🔥🏆UNCeans, do you have what it takes ...
21/10/2025

𝐋𝐨𝐜𝐤 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐅𝐢𝐧𝐚𝐥 𝐀𝐧𝐬𝐰𝐞𝐫 𝐚𝐧𝐝 𝐆𝐞𝐭 𝐚 𝐂𝐡𝐚𝐧𝐜𝐞 𝐭𝐨 𝐛𝐞 𝐃𝐞𝐜𝐥𝐚𝐫𝐞𝐝 𝐚𝐬 𝐘𝐨𝐮𝐫 𝐓𝐞𝐚𝐦'𝐬 𝐕𝐢𝐜𝐭𝐨𝐫!❤️‍🔥🏆

UNCeans, do you have what it takes to win in 𝐖𝐡𝐨 𝐖𝐚𝐧𝐭𝐬 𝐓𝐨 𝐁𝐞 𝐀 𝐒𝐜𝐡𝐨𝐥𝐚𝐫?🧠✨ Prepare your talino't diskarte as you take on a series of challenging questions!

🗓️𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟯, 𝟮𝟬𝟮𝟱 | 𝟭:𝟬𝟬 𝗣𝗠 - 𝟮:𝟬𝟬 𝗣𝗠
📍𝗨𝗡𝗖 𝗘-𝗟𝗶𝗯𝗿𝗮𝗿𝘆
📋𝘙𝘦𝘨𝘪𝘴𝘵𝘳𝘢𝘵𝘪𝘰𝘯 𝘧𝘰𝘳 𝘵𝘩𝘪𝘴 𝘨𝘢𝘮𝘦 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘥𝘰𝘯𝘦 𝘰𝘯-𝘴𝘪𝘵𝘦.

Interested in joining this Million Dollar Quest?👀 Check out the 𝗴𝗮𝗺𝗲 𝗴𝘂𝗶𝗱𝗲𝗹𝗶𝗻𝗲𝘀 below:👇

1. The contestant should be a bona fide student of the University of Nueva Caceres and an elected, appointed, and member of an accredited academic organization, non-academic organization, fraternity, or sorority.

2. A maximum of two (2) players from each participating organization will be allowed to play the game.

3. However, members of the 𝗙𝗦𝗢𝗙𝗦 are not allowed to join. Also, the organization heads and the 𝘀𝗽𝗼𝗻𝘀𝗼𝗿𝗶𝗻𝗴 𝗼𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻 (𝗔𝗣𝗠) are prohibited from representing their organization.

4. The game covers topics in 𝗦𝗼𝗰𝗶𝗮𝗹 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆, 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆, 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁𝗮𝗹 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆, 𝗣𝗵𝘆𝘀𝗶𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆, 𝗮𝗻𝗱 𝗧𝗵𝗲𝗼𝗿𝗶𝗲𝘀 𝗼𝗳 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘁𝘆. Each category will consist of five (5) levels of difficulty with a corresponding point value.

5. There shall be one (1) 𝗾𝘂𝗶𝘇𝗺𝗮𝘀𝘁𝗲𝗿 that will host the game and ask the questions, two (2) 𝗷𝘂𝗱𝗴𝗲𝘀 that will validate the answers and settle disputes, and seven (7) 𝘀𝗰𝗼𝗿𝗲𝗸𝗲𝗲𝗽𝗲𝗿𝘀 that will record the teams’ progress.

6. The quizmaster will let each team draw a number to determine their order of answering the questions. Each team will choose a category and a point value. Then, the quizmaster will read the questions aloud.

7. Each team has ten (10) seconds to answer. If the team answers correctly, they will earn the corresponding points. If incorrect, other teams may “steal” by buzzing in.

8. Each team gets two (2) lifelines, the 𝟱𝟬:𝟱𝟬 and the 𝗦𝘄𝗶𝘁𝗰𝗵 𝘁𝗵𝗲 𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻. Both lifelines can only be used once.
🛡️𝟱𝟬:𝟱𝟬 - The quizmaster removes two incorrect options, leaving the correct answer and one wrong answer
🛡️𝗦𝘄𝗶𝘁𝗰𝗵 𝘁𝗵𝗲 𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻 - Players can skip and replace the question with one from the same point value

9. After all the regular questions are opened and answered, the top 2 or 3 teams advance to the 𝗗𝗼𝘂𝗯𝗹𝗲 𝗦𝗰𝗵𝗼𝗹𝗮𝗿 𝗥𝗼𝘂𝗻𝗱. Each team wagers any amount from their total earned points before seeing the final question. If the team answers correctly, they will earn double of the points they wagered to their final points. If they answer incorrectly, a double of their wagered points will be deducted from their final points.

10. In the event of a tie, a 𝗦𝘂𝗱𝗱𝗲𝗻 𝗗𝗲𝗮𝘁𝗵 will be conducted. During the Sudden Death, both teams will answer a single question. The first team to get the correct answer may continue to play the game.

11. The team with the highest total number of points wins.🏆⭐

𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿𝘀:
❌No electronic devices or reference materials allowed on stage or with the contestant.
❌Any cheating leads to immediate disqualification.
✔️Judges’ decisions are final.

𝘐𝘵'𝘴 𝘱𝘳𝘦𝘵𝘵𝘺 𝘴𝘪𝘮𝘱𝘭𝘦, 𝘢𝘯𝘴𝘸𝘦𝘳 𝘵𝘩𝘦 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘴 𝘢𝘯𝘥 𝘭𝘦𝘢𝘥 𝘺𝘰𝘶𝘳 𝘵𝘦𝘢𝘮 𝘵𝘰 𝘷𝘪𝘤𝘵𝘰𝘳𝘺!🥇🤩

🖼️Bridgette Baldovino

"𝐍𝐨 𝐦𝐨𝐫𝐞 𝐡𝐢𝐝𝐢𝐧𝐠, 𝐧𝐨𝐰 𝐈'𝐦 𝐬𝐡𝐢𝐧𝐢𝐧𝐠 𝐥𝐢𝐤𝐞 𝐈'𝐦 𝐛𝐨𝐫𝐧 𝐭𝐨 𝐛𝐞." -𝐆𝐨𝐥𝐝𝐞𝐧, 𝐊𝐩𝐨𝐩 𝐃𝐞𝐦𝐨𝐧 𝐇𝐮𝐧𝐭𝐞𝐫𝐬 (𝟐𝟎𝟐𝟓)Wanna see what it feels like to...
20/10/2025

"𝐍𝐨 𝐦𝐨𝐫𝐞 𝐡𝐢𝐝𝐢𝐧𝐠, 𝐧𝐨𝐰 𝐈'𝐦 𝐬𝐡𝐢𝐧𝐢𝐧𝐠 𝐥𝐢𝐤𝐞 𝐈'𝐦 𝐛𝐨𝐫𝐧 𝐭𝐨 𝐛𝐞."
-𝐆𝐨𝐥𝐝𝐞𝐧, 𝐊𝐩𝐨𝐩 𝐃𝐞𝐦𝐨𝐧 𝐇𝐮𝐧𝐭𝐞𝐫𝐬 (𝟐𝟎𝟐𝟓)

Wanna see what it feels like to be fearless and undefined? The 𝐏𝐬𝐲𝐜𝐡-𝐌𝐞𝐫𝐜𝐡𝐚𝐧𝐝𝐢𝐬𝐞 𝟑.𝟎: 𝐅𝐫𝐨𝐦 𝐃𝐚𝐫𝐤𝐧𝐞𝐬𝐬 𝐭𝐨 𝐌𝐢𝐧𝐝 𝐋𝐢𝐠𝐡𝐭✨❤️‍🔥 is a collection that celebrates confidence and our community. It embodies our shared identity as Psychology Majors who continue to shine without any fear or shame.💚

We appreciate everyone who grabbed their orders!💌 We can't wait for you to proudly represent your Psych pride! 🔱 Please stay tuned for announcements on our Psych GCs regarding the claiming schedule of your merch.

Didn't get a chance to pre-order yet? Don't lose hope! 💫You still have time until 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟱, 𝟮𝟬𝟮𝟱 (𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆)

So what are you waiting for?👀
Check out the 𝗽𝗿𝗲-𝗼𝗿𝗱𝗲𝗿 𝗹𝗶𝗻𝗸 and select the merch that you're a fan of.👇😉
📌 https://forms.gle/bh8Z1DoHLwZNKfdm8

For questions or concerns, please reach out via:
📱𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: UNC Association of Psychology Majors
📧𝗚𝗺𝗮𝗶𝗹: apm.unc@unc.edu.ph

🖼️ Angel Joy Tonogbanua

𝒞𝓇𝑒𝒶𝓉𝒾𝓋𝑒 𝓂𝒾𝓃𝒹𝓈, 𝒾𝓉’𝓈 𝓎𝑜𝓊𝓇 𝓉𝒾𝓂𝑒 𝓉𝑜 𝓈𝒽𝒾𝓃𝑒!👩‍🎨✨Happiest Birthday to our 𝐂𝐫𝐞𝐚𝐭𝐢𝐯𝐞𝐬 𝐂𝐨𝐦𝐦𝐢𝐭𝐭𝐞𝐞 𝐌𝐞𝐦𝐛𝐞𝐫, 𝐄𝐫𝐢𝐜𝐚 𝐉𝐨𝐝𝐢𝐥𝐥𝐞 𝐆𝐥𝐢𝐚𝐧𝐞! 💝...
18/10/2025

𝒞𝓇𝑒𝒶𝓉𝒾𝓋𝑒 𝓂𝒾𝓃𝒹𝓈, 𝒾𝓉’𝓈 𝓎𝑜𝓊𝓇 𝓉𝒾𝓂𝑒 𝓉𝑜 𝓈𝒽𝒾𝓃𝑒!👩‍🎨✨

Happiest Birthday to our 𝐂𝐫𝐞𝐚𝐭𝐢𝐯𝐞𝐬 𝐂𝐨𝐦𝐦𝐢𝐭𝐭𝐞𝐞 𝐌𝐞𝐦𝐛𝐞𝐫, 𝐄𝐫𝐢𝐜𝐚 𝐉𝐨𝐝𝐢𝐥𝐥𝐞 𝐆𝐥𝐢𝐚𝐧𝐞! 💝💐

Your talent adds color and life to everything you do, truly a masterpiece in motion. Keep painting the world with your brilliance and creativity!🎨🌈

Today is all about you! So take a break from granting everyone else's wishes, because your fairy godmother might be on her way to grant yours!🪄💫Sit back, relax, and let the magic unfold. ✨

With 𝘭𝘰𝘷𝘦,
𝐘𝐨𝐮𝐫 𝐀𝐏𝐌 𝐅𝐚𝐦𝐢𝐥𝐲!💚🔱

🖼️Angel Joy Tonogbanua

𝘑𝘶𝘴𝘵 𝘭𝘪𝘬𝘦 𝘵𝘩𝘦 𝘮𝘰𝘰𝘯 𝘵𝘩𝘢𝘵 𝘨𝘶𝘪𝘥𝘦𝘴 𝘵𝘩𝘦 𝘯𝘪𝘨𝘩𝘵 𝘴𝘬𝘺,𝘌𝘵𝘩𝘦𝘳𝘦𝘢𝘭 𝘨𝘭𝘰𝘸 𝘵𝘩𝘢𝘵 𝘴𝘰𝘧𝘵𝘦𝘯𝘴 𝘵𝘩𝘦 𝘥𝘢𝘳𝘬. 𝘔𝘢𝘬𝘪𝘯𝘨 𝘰𝘶𝘳 𝘩𝘦𝘢𝘳𝘵𝘴 𝘤𝘢𝘭𝘮 𝘥𝘶𝘳𝘪𝘯𝘨 𝘳𝘦𝘴𝘵𝘭𝘦𝘴𝘴...
17/10/2025

𝘑𝘶𝘴𝘵 𝘭𝘪𝘬𝘦 𝘵𝘩𝘦 𝘮𝘰𝘰𝘯 𝘵𝘩𝘢𝘵 𝘨𝘶𝘪𝘥𝘦𝘴 𝘵𝘩𝘦 𝘯𝘪𝘨𝘩𝘵 𝘴𝘬𝘺,
𝘌𝘵𝘩𝘦𝘳𝘦𝘢𝘭 𝘨𝘭𝘰𝘸 𝘵𝘩𝘢𝘵 𝘴𝘰𝘧𝘵𝘦𝘯𝘴 𝘵𝘩𝘦 𝘥𝘢𝘳𝘬.
𝘔𝘢𝘬𝘪𝘯𝘨 𝘰𝘶𝘳 𝘩𝘦𝘢𝘳𝘵𝘴 𝘤𝘢𝘭𝘮 𝘥𝘶𝘳𝘪𝘯𝘨 𝘳𝘦𝘴𝘵𝘭𝘦𝘴𝘴 𝘯𝘪𝘨𝘩𝘵𝘴.

A warmest happy birthday to our 𝐀𝐏𝐌 𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭, 𝐉𝐞𝐦🎀— our moon who constantly guides us in every phase of our organization🌙✨

You always make sure that every event and program will provide a meaningful and memorable experience for everyone. Your passion for leadership and perseverance is truly admirable. Even through difficult moments in your life, you've endured it all, without losing your light.🌟

May the rest of your special day be surrounded by the people who light up your life, just as you do to ours!💐💖

𝘔𝘶𝘤𝘩 𝘭𝘰𝘷𝘦,
𝐘𝐨𝐮𝐫 𝐀𝐏𝐌 𝐅𝐚𝐦𝐢𝐥𝐲💚🔱

🖼️Giyan Calabia

[𝐏𝐑𝐎𝐌𝐎𝐓𝐈𝐎𝐍]How do you turn awareness into action? Join the Mental Health TikTok Video Making Contest and share your crea...
15/10/2025

[𝐏𝐑𝐎𝐌𝐎𝐓𝐈𝐎𝐍]

How do you turn awareness into action?
Join the Mental Health TikTok Video Making Contest and share your creativity in showing what it means to live with “A Mind in Motion: From Awareness to Action.”

Whether it’s a short skit, dance, or heartfelt message — use your platform to inspire others to care for their mental health.

🗓 Submission Period: October 13–22, 2025 (until 11:59 PM)
📍 Submission Platform: https://drive.google.com/drive/folders/1hOPW13sRSxVA4972yenhgn9uiNifuMjF?usp=drive_link
Wellness Break Registration Form: https://tinyurl.com/2s3n6zyk
Open to all students — organizations may also send a representative or group!

Create a short, meaningful video (30 seconds–2 minutes) that shares your message about mental wellness, self-care, and positive change.
🚫 A.I.-generated content is strictly prohibited — keep it 100% authentic and original!

All entries will be featured on the Peer Facilitators Organization Facebook and TikTok pages, and winners will receive certificates and cash prizes!

So grab your phone, hit record, and show the world that awareness is just the first step — action is what makes the difference! 💚

𝐀𝐥𝐥 𝐬𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭𝐬 𝐩𝐨𝐢𝐧𝐭 𝐭𝐨 𝐏𝐚𝐭 𝐭𝐨𝐝𝐚𝐲!🫵✨Hooray🥳 for our birthday celebrant today, 𝐀𝐮𝐝𝐢𝐭𝐨𝐫 𝐏𝐚𝐭𝐫𝐢𝐜𝐢𝐚 𝐌𝐚𝐞 𝐂𝐚𝐧𝐞𝐭.👑🍰 You deserve ...
11/10/2025

𝐀𝐥𝐥 𝐬𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭𝐬 𝐩𝐨𝐢𝐧𝐭 𝐭𝐨 𝐏𝐚𝐭 𝐭𝐨𝐝𝐚𝐲!🫵✨

Hooray🥳 for our birthday celebrant today, 𝐀𝐮𝐝𝐢𝐭𝐨𝐫 𝐏𝐚𝐭𝐫𝐢𝐜𝐢𝐚 𝐌𝐚𝐞 𝐂𝐚𝐧𝐞𝐭.👑🍰 You deserve all the spotlights as you celebrate your birthday.🌟🎀

APM is truly grateful to have you as one of our student leaders. Your unwavering support and commitment are what help our organization stand strong and steady.

Enjoy your special day with your loved ones.💐💌

𝘓𝘰𝘵𝘴 𝘰𝘧 𝘭𝘰𝘷𝘦,
𝙔𝙤𝙪𝙧 𝘼𝙋𝙈 𝙛𝙖𝙢𝙞𝙡𝙮💚🔱

🖼️Erica Jodille Gliane

“𝐓𝐡𝐞 𝐬𝐧𝐨𝐰 𝐦𝐚𝐲 𝐟𝐚𝐥𝐥, 𝐛𝐮𝐭 𝐭𝐡𝐞 𝐬𝐮𝐧 𝐚𝐥𝐬𝐨 𝐫𝐢𝐬𝐞𝐬.”—𝐒𝐮𝐳𝐚𝐧𝐧𝐞 𝐂𝐨𝐥𝐥𝐢𝐧𝐬, 𝐓𝐡𝐞 𝐇𝐮𝐧𝐠𝐞𝐫 𝐆𝐚𝐦𝐞𝐬: 𝐒𝐮𝐧𝐫𝐢𝐬𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐑𝐞𝐚𝐩𝐢𝐧𝐠 (𝟐𝟎𝟐𝟓)And the cha...
10/10/2025

“𝐓𝐡𝐞 𝐬𝐧𝐨𝐰 𝐦𝐚𝐲 𝐟𝐚𝐥𝐥, 𝐛𝐮𝐭 𝐭𝐡𝐞 𝐬𝐮𝐧 𝐚𝐥𝐬𝐨 𝐫𝐢𝐬𝐞𝐬.”
—𝐒𝐮𝐳𝐚𝐧𝐧𝐞 𝐂𝐨𝐥𝐥𝐢𝐧𝐬, 𝐓𝐡𝐞 𝐇𝐮𝐧𝐠𝐞𝐫 𝐆𝐚𝐦𝐞𝐬: 𝐒𝐮𝐧𝐫𝐢𝐬𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐑𝐞𝐚𝐩𝐢𝐧𝐠 (𝟐𝟎𝟐𝟓)

And the chapter closes for the first-ever 𝐏𝐬𝐲𝐜𝐡𝐊𝐢𝐜𝐤𝐎𝐟𝐟: 𝐀 𝐏𝐬𝐲𝐜𝐡 𝐌𝐚𝐣𝐨𝐫’𝐬 𝐆𝐮𝐢𝐝𝐞 𝐭𝐨 𝐒𝐮𝐫𝐯𝐢𝐯𝐚𝐥.❤️‍🔥🎓 We hope you stepped out of the arena packed with knowledge and formed alliances with the people who will support and guide you throughout your college journey.💚🔱

This is just the beginning, Psych freshies. There are still many lessons to learn and paths to cross. As you continue this adventure, keep building connections and face every challenges head-on.

𝙈𝙖𝙮 𝙩𝙝𝙚 𝙤𝙙𝙙𝙨 𝙗𝙚 𝙚𝙫𝙚𝙧 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙧.❤️‍🔥🌠

📣𝗬𝗼𝘂𝗿 𝗳𝗲𝗲𝗱𝗯𝗮𝗰𝗸 𝗺𝗮𝘁𝘁𝗲𝗿𝘀! Help us improve our future events by sharing your experiences at the concluded 𝐏𝐬𝐲𝐜𝐡𝐊𝐢𝐜𝐤𝐎𝐟𝐟: 𝐀 𝐏𝐬𝐲𝐜𝐡 𝐌𝐚𝐣𝐨𝐫’𝐬 𝐆𝐮𝐢𝐝𝐞 𝐭𝐨 𝐒𝐮𝐫𝐯𝐢𝐯𝐚𝐥:❤️‍🔥🎓
🔗https://forms.gle/Lmr83qzZTa7ijgn2A

📷Ghary Lance Bibe, Clarke Kimberly Loterte, Kiana Louise Agna
✒️Janelle Disuanco

“𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐭𝐚𝐤𝐞𝐬 𝐭𝐢𝐦𝐞, 𝐚𝐧𝐝 𝐚𝐬𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐡𝐞𝐥𝐩 𝐢𝐬 𝐚 𝐜𝐨𝐮𝐫𝐚𝐠𝐞𝐨𝐮𝐬 𝐬𝐭𝐞𝐩.” – 𝐌𝐚𝐫𝐢𝐬𝐤𝐚 𝐇𝐚𝐫𝐠𝐢𝐭𝐚𝐲Today, we honor 𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚...
10/10/2025

“𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐭𝐚𝐤𝐞𝐬 𝐭𝐢𝐦𝐞, 𝐚𝐧𝐝 𝐚𝐬𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐡𝐞𝐥𝐩 𝐢𝐬 𝐚 𝐜𝐨𝐮𝐫𝐚𝐠𝐞𝐨𝐮𝐬 𝐬𝐭𝐞𝐩.” – 𝐌𝐚𝐫𝐢𝐬𝐤𝐚 𝐇𝐚𝐫𝐠𝐢𝐭𝐚𝐲

Today, we honor 𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲 (October 10), a time to remind everyone that caring for your mind is just as important as caring for your body. 𝘠𝘰𝘶’𝘳𝘦 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵, 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘮𝘢𝘵𝘵𝘦𝘳. 🫵💚

A report by the World Health Organization (2023) indicates that nearly 1 in every 8 people around the world lives with a mental health condition. However, even today, many stay silent due to stigma, fear, or lack of support. That’s why moments like these are important—to raise awareness, promote support, and encourage open conversation about mental health.

Mental health is a 𝗯𝗮𝘀𝗶𝗰 𝗵𝘂𝗺𝗮𝗻 𝗿𝗶𝗴𝗵𝘁—people deserve to receive an accessible quality mental health care regardless of their background. Reaching out for help isn’t weakness— it’s one of the 𝗯𝗿𝗮𝘃𝗲𝘀𝘁 𝘁𝗵𝗶𝗻𝗴𝘀 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗼.

As Psychology majors, we stand as advocates for awareness, understanding, and compassion. Let’s continue to promote mental well-being, create safe spaces, and remind others that healing takes time—and that no one has to go through it alone!✨🫂

If you or someone you know is struggling, please do not hesitate to reach out to the following mental health services:
𝗡𝗖𝗠𝗛 𝗖𝗿𝗶𝘀𝗶𝘀 𝗛𝗼𝘁𝗹𝗶𝗻𝗲
📞1800-1888-1553
📱0919-057-1553 (Smart/TNT) | 0917-899-8727 (Globe/TM)
📧 ncmhcrisishotline@gmail.com
𝗛𝗢𝗣𝗘𝗟𝗜𝗡𝗘
📞02 8804 4673
📱0917 558 4673 (Globe/TM) | 0918 873 4673 (Smart/TNT)
📧 hopeline@in-touch.org

𝘓𝘦𝘵’𝘴 𝘮𝘢𝘬𝘦 𝘮𝘦𝘯𝘵𝘢𝘭 𝘩𝘦𝘢𝘭𝘵𝘩 𝘰𝘶𝘳 𝘥𝘢𝘪𝘭𝘺 𝘱𝘳𝘪𝘰𝘳𝘪𝘵𝘺, 𝘯𝘰𝘵 𝘰𝘯𝘭𝘺 𝘵𝘰𝘥𝘢𝘺.🧠💚

𝘙𝘦𝘧𝘦𝘳𝘦𝘯𝘤𝘦:
1 in every 8 people globally suffers mental illness: report. (n.d.). Philippine News Agency. https://www.pna.gov.ph/articles/1211587

🖼️Angel Joy Tonogbanua
🖋️Eljohn Ramuel, Janelle Disuanco

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