Dr. Armand Fabella Psychosocial Services

03/12/2025

“𝓐𝓼𝓴𝓲𝓷𝓰 𝓽𝓱𝓮 𝓺𝓾𝓮𝓼𝓽𝓲𝓸𝓷 𝓬𝓪𝓷 𝓫𝓮 𝓽𝓱𝓮 𝓿𝓮𝓻𝔂 𝓼𝓽𝓮𝓹 𝓽𝓱𝓪𝓽 𝓸𝓹𝓮𝓷𝓼 𝓽𝓱𝓮 𝓭𝓸𝓸𝓻 𝓽𝓸 𝔀𝓱𝓪𝓽 𝓽𝓱𝓮𝔂 𝓽𝓻𝓾𝓵𝔂 𝓯𝓮𝓮𝓵 — 𝓻𝓮𝓶𝓲𝓷𝓭𝓲𝓷𝓰 𝓽𝓱𝓮𝓶 𝓽𝓱𝓪𝓽 𝓼𝓸𝓶𝓮𝓸𝓷𝓮 𝓰𝓮𝓷𝓾𝓲𝓷𝓮𝓵𝔂 𝓬𝓪𝓻𝓮𝓼.” 💙

In su***de first aid, courage + compassion can save a life.
Grateful for another meaningful Su***de First Aid Training with
Ms. Arianne Alvarez, RPm, LPT, RPsy 🙏✨
December 3, 2025

To everyone who showed up today — Congratulations and thank you for choosing to be present, to listen, and to be a bridge of hope.
Your empathy matters. Your questions matter. You matter. 🌿🤗

***deFirstAid

03/12/2025

Healing becomes possible when we’re surrounded by people who care. 🌿

Friendship nurtures our emotional and psychological well-being by creating a space where we can be our true selves. Through shared stories, laughter, and presence, we remember that connection is often the first step toward healing. 💛

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28/11/2025

These dreams may mirror how our brain works through fear, anxiety, or sadness, helping us release tension and restore balance. 🌿

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28/11/2025

“𝓛𝓲𝓼𝓽𝓮𝓷𝓲𝓷𝓰 𝓲𝓼 𝓱𝓸𝓷𝓸𝓻𝓲𝓷𝓰 𝓼𝓸𝓶𝓮𝓸𝓷𝓮’𝓼 𝓮𝓶𝓸𝓽𝓲𝓸𝓷𝓼 𝓪𝓼 𝓽𝓱𝓮𝔂 𝓪𝓻𝓮, 𝓷𝓸𝓽 𝓪𝓼 𝔀𝓮 𝓽𝓱𝓲𝓷𝓴 𝓽𝓱𝓮𝔂 𝓼𝓱𝓸𝓾𝓵𝓭 𝓫𝓮.” 💙✨

Grateful for a meaningful and heart-centered Mental Health First Aid Training yesterday, November 27, 2025, with Ms. Arianne Alvarez, RPm, LPT, RPsy.

Kudos to everyone who showed up with openness, courage, and compassion. Each step we take strengthens our capacity to support others with care and understanding. 🌿🤝

26/11/2025

Hope is a quiet kind of strength that reminds us to keep going, even when the path feels uncertain. It does not need to shout or demand attention. It lives softly in our hearts, whispering that better days are still possible. 🌤️
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26/11/2025

“𝓕𝓸𝓬𝓾𝓼 𝓸𝓷 𝓽𝓱𝓮 𝓹𝓮𝓻𝓼𝓸𝓷, 𝓷𝓸𝓽 𝓸𝓷 𝓽𝓱𝓮 𝓮𝓿𝓮𝓷𝓽.” 💙
Today’s PFA reminder hits deep — trauma isn’t just about what happened, but about how someone is right now.
Grateful for another meaningful and heart-centered Psychological First Aid Session with Ms. Arianne Alvarez, RPm, LPT, RPsy

𝓒𝓸𝓷𝓰𝓻𝓪𝓽𝓼 𝓽𝓸 𝓮𝓿𝓮𝓻𝔂𝓸𝓷𝓮 who showed up, listened with empathy, and chose compassion today November 26, 2025 — another step toward building safer, kinder, more trauma-informed communities. 🌿✨

25/11/2025

Save your slots now 😍 https://bit.ly/Dec2025MHFASeriesTraining 🩵

𝐎𝐩𝐞𝐧 𝐭𝐨 𝐚𝐥𝐥 | 𝐖𝐢𝐭𝐡 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐞 ✅
[ONLINE] 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐒𝐞𝐫𝐢𝐞𝐬: 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐅𝐢𝐫𝐬𝐭 𝐀𝐢𝐝𝐞𝐫
Register now: https://bit.ly/Dec2025MHFASeriesTraining

Be the first to respond when it matters most.

Join our certification-based seminar-workshops designed to equip you with life-saving emotional support skills.

🧠 Psychological First Aider Training
📅 December 17, 2025 (Wednesday) | 7 PM – 9 PM

🧠 Mental Health First Aider Training
📅 December 18, 2025 (Thursday) | 7 PM – 9 PM

🧠 Su***de First Aider Training
📅 December 20, 2025 (Saturday) | 7 PM – 9 PM

Gain the confidence to recognize signs of distress, respond with empathy, and connect others to help.
Because mental health support starts with you. 💬
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21/11/2025

Even the strongest minds need downtime to recharge and realign. Rest keeps you focused, balanced, and grounded in what truly matters. Take care of your energy — it’s your most powerful tool for growth. 🌿

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21/11/2025

𝐎𝐩𝐞𝐧 𝐭𝐨 𝐚𝐥𝐥 | 𝐖𝐢𝐭𝐡 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐞 ✅

Want to truly make a difference in someone’s life? 💙

Join our 𝑪𝒆𝒓𝒕𝒊𝒇𝒊𝒆𝒅 𝑴𝒆𝒏𝒕𝒂𝒍 𝑯𝒆𝒂𝒍𝒕𝒉 𝑪𝒐𝒂𝒄𝒉 𝑻𝒓𝒂𝒊𝒏𝒊𝒏𝒈 and learn how to support others with confidence, compassion, and real understanding.

🌟 What you’ll love about this training:
• Easy-to-learn mental health essentials
• Practical coaching tools you can start using right away
• Supportive, hands-on practice that helps you grow
• A warm community that cheers you on every step of the way

If you’re someone who loves helping others, this is your chance to create impact—one meaningful conversation at a time. 🌿💬

👉 Register here: https://bit.ly/CMHCTraining

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19/11/2025

Every struggle teaches us something deeper about ourselves. When we begin to understand our pain, we start turning it into strength, compassion, and meaning. Healing is never wasted, it becomes the foundation of who we’re meant to be. 💙
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18/11/2025

✨ Zoom Webinar for a Cause with E-certificate — in support of Cebu Typhoon Survivors 🌊 this coming Sunday na po (smiley)
🎙️ Topic: Mental Health and Psychosocial Support in Disasters
📅 Nov 23, 2025 (Sunday) | 🕖 7PM–9PM
👩‍🏫 Speaker: Jaje Angelika Podrido, RPm, LPT
Click here to save your slot:
https://bit.ly/MHPSSinDisasterRegistration

💗 “Even in the storm, healing begins when hearts come together.” 🌧️💞

🧠 Mental Health Hour Antipolo presents:
✨ Zoom Webinar for a Cause with E-certificate — in support of Cebu Typhoon Survivors 🌊

🎙️ Topic: Mental Health and Psychosocial Support in Disasters
📅 Nov 23, 2025 (Sunday) | 🕖 7PM–9PM
👩‍🏫 Speaker: Jaje Angelika Podrido, RPm, LPT
Click here to save your slot:
https://bit.ly/MHPSSinDisasterRegistration
https://bit.ly/MHPSSinDisasterRegistration
https://bit.ly/MHPSSinDisasterRegistration

💌 Registration starts at ₱200 — every peso helps rebuild lives ❤️ ALL PROCEEDS WILL GO TO CEBU TYPHOON SURVIVORS 💪

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18/11/2025

Ready to take control of your mental well-being? 🌱
Join our self-paced webinar series, “𝑪𝒐𝒑𝒊𝒏𝒈 𝑾𝒊𝒕𝒉 𝑴𝒆𝒏𝒕𝒂𝒍 𝑯𝒆𝒂𝒍𝒕𝒉 𝑪𝒉𝒂𝒍𝒍𝒆𝒏𝒈𝒆𝒔.”

This online training is perfect for students, professionals, educators, and anyone looking to improve their mental health and coping skills. Learn anytime, anywhere — at your own pace — and receive 𝐚 𝐜𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐞 𝐮𝐩𝐨𝐧 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐢𝐨𝐧.

Message our page for more details or to register! 💬✨

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