OCNHS Guidance and Counseling Office

OCNHS Guidance and Counseling Office Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OCNHS Guidance and Counseling Office, Mental Health Service, Lam-an, Mayor Fernando Bernard Avenue, Ozamiz.

๐™๐™๐™š ๐™Š๐™ฏ๐™–๐™ข๐™ž๐™ฏ ๐˜พ๐™ž๐™ฉ๐™ฎ ๐™‰๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™ƒ๐™ž๐™œ๐™ ๐™Ž๐™˜๐™๐™ค๐™ค๐™ก ๐™‚๐™ช๐™ž๐™™๐™–๐™ฃ๐™˜๐™š ๐™–๐™ฃ๐™™ ๐˜พ๐™ค๐™ช๐™ฃ๐™จ๐™š๐™ก๐™ž๐™ฃ๐™œ ๐™Š๐™›๐™›๐™ž๐™˜๐™š supports students' academic, personal, and emotional well-being through counseling, career guidance, and mental health programs.

๐๐ž๐ž๐ซ ๐„๐ฑ๐ฉ๐ž๐๐ข๐ญ๐ข๐จ๐ง โ”—(๏ผพ0๏ผพ)โ”“https://discord.gg/QNPKsgfp5H | ๐—–๐—ถ๐˜๐˜†๐—›๐—ถ๐—ด๐—ตThe realm has opened. After months of building, shaping, ...
19/11/2025

๐๐ž๐ž๐ซ ๐„๐ฑ๐ฉ๐ž๐๐ข๐ญ๐ข๐จ๐ง โ”—(๏ผพ0๏ผพ)โ”“
https://discord.gg/QNPKsgfp5H | ๐—–๐—ถ๐˜๐˜†๐—›๐—ถ๐—ด๐—ต

The realm has opened. After months of building, shaping, and testing, the CityHigh Discord Server now stands ready for every student who seeks peer support, connection, and community.

Forged by the Peer Facilitators Club under the Guidance and Counseling Office and Teen Center, this sanctuary was created for one purpose... to walk with you on your journey.

The Main Campaign enters pilot testing today. A new era of challenges, teamwork, and discovery awaits.

Prepare yourselves.
The expedition begins.

๐’๐‡๐’ ๐‚๐š๐ซ๐ž๐ž๐ซ ๐†๐ฎ๐ข๐๐š๐ง๐œ๐ž ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐Ž๐ซ๐ข๐ž๐ง๐ญ๐š๐ญ๐ข๐จ๐ง | ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ•, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“๐„๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ๐ข๐ง๐  ๐…๐ฎ๐ญ๐ฎ๐ซ๐ž๐ฌ ๐๐ž๐ ๐ข๐ง๐ฌ ๐‡๐ž๐ซ๐ž! The Senior High School Career ...
07/11/2025

๐’๐‡๐’ ๐‚๐š๐ซ๐ž๐ž๐ซ ๐†๐ฎ๐ข๐๐š๐ง๐œ๐ž ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐Ž๐ซ๐ข๐ž๐ง๐ญ๐š๐ญ๐ข๐จ๐ง | ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ•, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“

๐„๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ๐ข๐ง๐  ๐…๐ฎ๐ญ๐ฎ๐ซ๐ž๐ฌ ๐๐ž๐ ๐ข๐ง๐ฌ ๐‡๐ž๐ซ๐ž!

The Senior High School Career Guidance Program Implementation Orientation for SY 2025โ€“2026 sets the path for guiding learners toward informed choices, meaningful careers, and brighter tomorrows.

๐ŸŽฏEyes here! Eyes here, interested Grade 12 learners! Ozamiz City National High School will serve as a Provincial Test Si...
06/11/2025

๐ŸŽฏEyes here! Eyes here, interested Grade 12 learners! Ozamiz City National High School will serve as a Provincial Test Site for Xavier University Scholarship and Entrance Examination on November 22, 2025.

๐Ÿ“Deadline for online application will be on November 15, 2025. You may visit the BKD Center and look for Ma'am Dani for assistance. Kindly spread the word.

๐ŸŒป Mental Health for the BATANG PINOY ๐ŸŒป
03/11/2025

๐ŸŒป Mental Health for the BATANG PINOY ๐ŸŒป

๐ŸŽฏLet's end the Su***de Contagion or Werther Effect. REFER someone who is struggling because HELP is AVAILABLE. ๐Ÿ€๐ŸŒฟ๐ŸŒˆ Talk ...
28/10/2025

๐ŸŽฏLet's end the Su***de Contagion or Werther Effect. REFER someone who is struggling because HELP is AVAILABLE. ๐Ÿ€๐ŸŒฟ๐ŸŒˆ Talk to your GUIDANCE COUNSELOR. ๐ŸŒป๐Ÿ’š

Madalas na binibigyan ng media coverage ang mga public figure na namatay ng dahil sa su!cide. Sa mental health at psychology, may tinatawag na Werther effect na kung saan tumataas rin ang rate ng su1cide kapag na-expose ang isang tao sa dami ng rate na nawawala ng dahil rito lalo na kapag nagmumula ito sa sikat na celebrity o kilalang tao.

Sa kabilang banda, pwedeng mapababa ito sa pamamagitan ng pagbibigay rin ng mga balita kung paano ito maiiwasan. Ito naman ang kilala sa tawag na Papageno effect.

References:
โœ…Niederkrotenthaler T, Herberth A, Sonneck G. Der "Werther-Effekt": Mythos oder Realitรคt? [The "Werther-effect": legend or reality?]. Neuropsychiatr. 2007;21(4):284-90. German. PMID: 18082110.

โœ…Domaradzki J. The Werther Effect, the Papageno Effect or No Effect? A Literature Review. Int J Environ Res Public Health. 2021 Mar 1;18(5):2396. doi: 10.3390/ijerph18052396. PMID: 33804527; PMCID: PMC7967741.

--
For immediate support, you can call the following NCMH hotlines:
๐Ÿ“ž 1553 (nationwide landline toll-free)
๐Ÿ“ž 1800-1888-1553 (for Smart & TNT subscribers, with a one-time charge)
๐Ÿ“ž 0917-899-USAP (8727) for Globe/TM users
๐Ÿ“ž 0919-057-1553 for SMART/TNT number

You may also check the MentalHealthPH's directory for psychological clinics: https://mentalhealthph.org/directory/
***de

25/10/2025

In case you, someone close to you, or someone you know ๐๐„๐„๐ƒ๐’ ๐‡๐„๐‹๐, here are some ๐‚๐Ž๐๐“๐€๐‚๐“ ๐๐”๐Œ๐๐„๐‘๐’ you can reach out to in times of crisis.

*๐˜๐˜ฆ๐˜ฆ๐˜ญ ๐˜ง๐˜ณ๐˜ฆ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ค๐˜ฐ๐˜ฑ๐˜บ+๐˜ฑ๐˜ข๐˜ด๐˜ต๐˜ฆ, ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฆ, ๐˜ณ๐˜ฆ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฆ, ๐˜ฐ๐˜ณ ๐˜ข๐˜ฅ๐˜ฅ ๐˜ช๐˜ฏ๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ด๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ.

๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐ซ๐ข๐ฌ๐ข๐ฌ ๐‡๐จ๐ญ๐ฅ๐ข๐ง๐ž
Landline: 1553
Globe/ TM: 0966-351-4518 / 0917-899-8727
Smart/ TNT: 0966-351-4518 / 0919-057-1553

๐’๐ฎ๐ข๐œ๐ข๐๐ž ๐‚๐ซ๐ข๐ฌ๐ข๐ฌ ๐‹๐ข๐ง๐ž๐ฌ
Landline: (02) 8893-7603
Globe: 0917-800-1123
Sun: 0917-800-1123

๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž ๐†๐ž๐ง๐ž๐ซ๐š๐ฅ ๐‡๐จ๐ฌ๐ฉ๐ข๐ญ๐š๐ฅ ๐๐ฌ๐ฒ๐œ๐ก๐ข๐š๐ญ๐ซ๐ฒ & ๐๐ž๐ก๐š๐ฏ๐ข๐จ๐ซ๐š๐ฅ ๐ƒ๐ž๐ฉ๐ญ.
Landline: 8854-88470 / 8526-0150

๐…๐ซ๐ž๐ž ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ ๐‹๐ข๐ฏ๐ข๐ง๐  ๐…๐ซ๐ž๐ž ๐…๐จ๐ฎ๐ง๐๐š๐ญ๐ข๐จ๐ง
Landline: (02) 8406 1611 loc. 4012
Mobile: 0917-322-7807

๐€๐ฆ๐š๐ง๐  ๐‘๐จ๐๐ซ๐ข๐ ๐ฎ๐ž๐ณ ๐Œ๐ž๐ฆ๐จ๐ซ๐ข๐š๐ฅ ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐‚๐ž๐ง๐ญ๐ž๐ซ
Landline: (02) 8941-5854

๐‡๐จ๐ฉ๐ž๐‹๐ข๐ง๐ž
Landline: (02) 8804-4673
Globe: 0917-800-1123
Sun: 0917 800 1123

๐Œ๐จ๐จ๐ ๐‡๐š๐ซ๐ฆ๐จ๐ง๐ฒ
Landline: (02) 8844-2941

๐ƒ๐ข๐š๐ฅ-๐š-๐…๐ซ๐ข๐ž๐ง๐
Landline: (02) 8525-1743 / (02) 8525-1881

Know other hotlines or support contacts? Please share them in the comments to help others who might need them.

***deprevention

For those who are passionate about understanding the mind and behavior or are planning to pursue a career in psychology...
24/10/2025

For those who are passionate about understanding the mind and behavior or are planning to pursue a career in psychology, this is for you.

๐‚๐จ๐ง๐ ๐ซ๐š๐ญ๐ฎ๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ, ๐‡๐š๐ฐ๐š๐ค ๐Š๐š๐ฆ๐š๐ฒ ๐’๐œ๐ก๐จ๐ฅ๐š๐ซ๐ฌ!The Ozamiz City National High School community is beyond proud of our learners who...
24/10/2025

๐‚๐จ๐ง๐ ๐ซ๐š๐ญ๐ฎ๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ, ๐‡๐š๐ฐ๐š๐ค ๐Š๐š๐ฆ๐š๐ฒ ๐’๐œ๐ก๐จ๐ฅ๐š๐ซ๐ฌ!

The Ozamiz City National High School community is beyond proud of our learners who have qualified for the Hawak Kamay Scholarship!

Your hard work, determination, and perseverance have truly paid off. This achievement is not just a recognition of your academic excellence, but also a reminder that dreams do come true when you keep holding on, hawak kamay, sabay sa pag-abot ng pangarap!

Continue to aim high, stay humble, and inspire others with your success.
We are proud of you, OCNHSians!

๐—ง๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚ ๐—ฃ๐—›๐—œ๐—ก๐— ๐—” ๐—–๐—ข๐—– - ๐—œ๐—น๐—ถ๐—ด๐—ฎ๐—ป

๐ŸŽ“ The Department of Science and Technology โ€“ Science Education Institute (DOST-SEI) is now accepting applications for th...
23/10/2025

๐ŸŽ“ The Department of Science and Technology โ€“ Science Education Institute (DOST-SEI) is now accepting applications for the 2026 DOST-SEI Undergraduate Scholarship Program.
Application Period: October 20 to November 21, 2025.
Scholarship Benefits:
โœ” Monthly Living Allowance of P8,000.00/month
โœ” Tuition and other school fees (P40,000.00 per Academic Year)
โœ” Learning Materials and/or Connectivity Allowance (P10,000.00/year)
โœ” and many more...
The Qualifying Examination is scheduled for February 21โ€“22, 2026.
Check the comments section for the application links.

๐ŸŽฏ Eyes here, all interested Grade 12 learners! Grab your chance to be a DOST scholar!
20/10/2025

๐ŸŽฏ Eyes here, all interested Grade 12 learners! Grab your chance to be a DOST scholar!

๐—ฆ๐—ฒ๐—ถ๐˜‡๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—–๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ ๐˜๐—ผ ๐—•๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฎ ๐——๐—ข๐—ฆ๐—ง-๐—ฆ๐—˜๐—œ ๐—ฆ๐—ฐ๐—ต๐—ผ๐—น๐—ฎ๐—ฟ!

Mark your calendars for the ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐˜ฟ๐™Š๐™Ž๐™-๐™Ž๐™€๐™„ ๐™๐™ฃ๐™™๐™š๐™ง๐™œ๐™ง๐™–๐™™๐™ช๐™–๐™ฉ๐™š ๐™Ž๐™˜๐™๐™ค๐™ก๐™–๐™ง๐™จ๐™๐™ž๐™ฅ:

๐Ÿ“ Download scholarship forms: October 6, 2025

๐Ÿ’ป Start of online applications: October 20, 2025

๐Ÿ“ค Deadline for applications & requirements: November 21, 2025

๐Ÿงช Qualifying exam: February 21โ€“22, 2026

๐Ÿ‘‰ For full details and requirements,
visit: https://science-scholarships.ph

๐ŸŽฏHear yea, hear yea, interested Grade 12 learners! ๐ŸŒป Testing Center: Ozamiz City National High School๐Ÿ“… November 22, 2025
15/10/2025

๐ŸŽฏHear yea, hear yea, interested Grade 12 learners!
๐ŸŒป Testing Center: Ozamiz City National High School
๐Ÿ“… November 22, 2025

๐™Š๐™˜๐™ฉ๐™ค๐™—๐™š๐™ง ๐™ž๐™จ ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐˜ผ๐™ฌ๐™–๐™ง๐™š๐™ฃ๐™š๐™จ๐™จ ๐™ˆ๐™ค๐™ฃ๐™ฉ๐™| ๐™†๐™ž๐™ฃ๐™™๐™ฃ๐™š๐™จ๐™จ ๐™ž๐™จ ๐˜พ๐™ค๐™ฃ๐™ฉ๐™–๐™œ๐™ž๐™ค๐™ช๐™จ A simple smile, a kind word, or a small act of care can...
15/10/2025

๐™Š๐™˜๐™ฉ๐™ค๐™—๐™š๐™ง ๐™ž๐™จ ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐˜ผ๐™ฌ๐™–๐™ง๐™š๐™ฃ๐™š๐™จ๐™จ ๐™ˆ๐™ค๐™ฃ๐™ฉ๐™| ๐™†๐™ž๐™ฃ๐™™๐™ฃ๐™š๐™จ๐™จ ๐™ž๐™จ ๐˜พ๐™ค๐™ฃ๐™ฉ๐™–๐™œ๐™ž๐™ค๐™ช๐™จ

A simple smile, a kind word, or a small act of care can make a huge difference in someoneโ€™s day.
Be that reason someone feels seen, supported, and valued today.
Kindness costs nothing, but it can mean everything.

๐‘ณ๐’†๐’•โ€™๐’” ๐’”๐’•๐’‚๐’“๐’• ๐’‚ ๐’“๐’Š๐’‘๐’‘๐’๐’† ๐’๐’‡ ๐’Œ๐’Š๐’๐’…๐’๐’†๐’”๐’” ๐’‚๐’“๐’๐’–๐’๐’… ๐‘ถ๐’›๐’‚๐’Ž๐’Š๐’› ๐‘ช๐’Š๐’•๐’š ๐‘ต๐’‚๐’•๐’Š๐’๐’๐’‚๐’ ๐‘ฏ๐’Š๐’ˆ๐’‰ ๐‘บ๐’„๐’‰๐’๐’๐’ โ€” ๐’•๐’‚๐’ˆ ๐’‚ ๐’‡๐’“๐’Š๐’†๐’๐’… ๐’˜๐’‰๐’ ๐’Ž๐’‚๐’…๐’† ๐’š๐’๐’–๐’“ ๐’…๐’‚๐’š ๐’‚ ๐’๐’Š๐’•๐’•๐’๐’† ๐’ƒ๐’“๐’Š๐’ˆ๐’‰๐’•๐’†๐’“!

Address

Lam-an, Mayor Fernando Bernard Avenue
Ozamiz
7200

Website

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