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20/02/2026

FR-VisioN

Hinahanap mo paba? AKO
19/02/2026

Hinahanap mo paba? AKO

19/02/2026

"Let's see beauty and find peace in His creation"

Weekit7 Super Greens (Barley, Paragis, Spirulina, and Kale) is a nutrient-dense,, 100% organic, green apple-flavored pow...
19/02/2026

Weekit7 Super Greens (Barley, Paragis, Spirulina, and Kale) is a nutrient-dense,, 100% organic, green apple-flavored powder mix designed to boost immunity, aid digestion, and detoxify the body.
It combines spirulina (protein/iron), barley (beta-glucan), paragis (antioxidants), and kale (Vitamin K) to provide a convenient, daily, nutrient-packed health drink.

Key Benefits & Features:
Immune System Booster: High in antioxidants, minerals, and vitamins to fight infections.

Detox & Digestion: Aids in cleansing the body's organs and promotes healthy digestion.

Nutrient Dense: Contains essential vitamins, minerals, and protein.

Convenient: Comes in single-serve sachets (3g) that are easy to take, typically mixed with water or milk.

Flavor: Often available with a green apple flavor, masking the natural bitter taste of the greens.

Ingredients Profile:
Spirulina: Known for high protein and iron content.
Barley Grass: Provides chlorophyl and is highly alkalizing.
Paragis: Rich in flavonoids and diuretics for reducing inflammation.
Kale: Packed with vitamins (especially K) for bone health.

It is recommended for daily consumption to maintain high energy levels, reduce stress, and manage blood sugar and cholesterol levels.





19/02/2026

"Behind the Lion's Heart"





With Mig Shot – I just got recognized as one of their top fans! 🎉
16/02/2026

With Mig Shot – I just got recognized as one of their top fans! 🎉

With Jay Arevalo – I just got recognized as one of their top fans! 🎉
16/02/2026

With Jay Arevalo – I just got recognized as one of their top fans! 🎉

YUMMY na! HEALTHY Pa...SATISFYING your Tummy while BOOSTING your Body😋🫰👍Kangkong, or water spinach, is a highly nutritio...
15/02/2026

YUMMY na! HEALTHY Pa...SATISFYING your Tummy while BOOSTING your Body😋🫰👍

Kangkong, or water spinach, is a highly nutritious, low-calorie leafy green packed with vitamins A, C, and K, iron, and antioxidants. It boosts immunity, improves vision, strengthens bones, aids digestion, and helps combat anemia. Regular consumption supports heart health, stabilizes cholesterol, and provides anti-inflammatory and potential anti-diabetic benefits.
Here are the key benefits of kangkong:
Immune System Booster: With over 200% of the recommended daily value of Vitamin A and high Vitamin C, it strengthens the immune system and protects against infections.
Rich in Iron (Anti-Anemia): The high iron content helps prevent and treat iron-deficiency anemia, aiding in the production of hemoglobin.
Heart Health and Blood Pressure: Contains potassium and magnesium, which aid in regulating blood pressure and relaxing blood vessels.
Eye and Skin Health: Rich in vitamin A and antioxidants (lutein, beta-carotene) that promote good eyesight and skin repair.
Bone Health: Contains calcium and vitamin K, which are essential for maintaining strong bones and teeth.
Digestive Health: Acts as a natural laxative and provides dietary fiber, aiding in digestion.
Weight Management: Extremely low in calories and fat, making it an excellent, nutrient-dense food for weight loss diets.
Blood Sugar Regulation: Some studies suggest it has anti-diabetic properties that help manage blood sugar levels.





KIDNEY STONE BA KAMO? Ang Mahal Magpa dialysis Diba kung may nararamdaman kana, Wag mo ipag walang bahala Sabi nga PREVE...
15/02/2026

KIDNEY STONE BA KAMO? Ang Mahal Magpa dialysis Diba kung may nararamdaman kana, Wag mo ipag walang bahala Sabi nga PREVENTION is BETTER than CURE. Mas Masarap gumastos sa alam mong PINAPALAKAS ang KALUSUGAN , kesa gumastos ng nag durusa ang KATAWAN at BULSA🤔🤔🫡

Chanca piedra (Phyllanthus niruri), or "stone breaker," is a tropical herb traditionally used to support kidney, liver, and digestive health. Its primary benefits include aiding in the breakdown and reduction of calcium oxalate kidney stones, acting as a potent antioxidant, providing antimicrobial/antiviral effects, and potentially reducing inflammation and blood pressure.
Key benefits of Chanca piedra include:
Kidney Stone Support: Known to help manage, prevent, or reduce the size of calcium oxalate stones by relaxing the ureter, making it easier for stones to pass, although human study results are mixed.
Liver Health: Acts as a hepatoprotective agent, with antioxidants that may protect against liver damage from toxins, potentially assisting with hepatitis B management.
Antimicrobial Properties: Exhibits strong antibacterial and antiviral activity, effective against various pathogens, including those causing respiratory and urinary infections.
Blood Sugar & Gout Control: Animal studies suggest it can lower blood sugar and reduce uric acid levels, potentially preventing gout flares.
Nutritional Content: Contains essential nutrients like magnesium, calcium, and iron.
Important Considerations:
Chanca piedra is generally considered safe for short-term use, but potential side effects include stomach pain and nausea. It may interact with diabetes and blood pressure medications. Always consult a healthcare provider before use, as studies are, in part, based on animal, in vitro, or traditional, rather than conclusive human, evidence.
Chanca Piedra - Uses, Side Effects, and More - WebMD
Overview. Chanca piedra, which means "stone breaker" in Spanish, is a small herb. Both Phyllanthus niruri and P. amarus have been called chanca piedra. Chanca p...

WebMD
Chanca Piedra: 5 Benefits and Side Effects Explained - Health
Antioxidants in chanca piedra may protect your liver from damage. Animal and test tube studies suggest that compounds like flavonoids, tannins, and lignans decr...

Health: Trusted and Empathetic Health and Wellness Information

Chanca Piedra: Benefits, Dosage, Side Effects, and More - Healthline
Chanca piedra may help balance out these levels and prevent gout attacks. Some animal studies have shown a decrease in uric acid levels in animals receiving cha...

Healthline

What are the health benefits of Chanca piedra extract? - Consensus
Table_title: Key Health Benefits Table_content: header: | Health Benefit | Evidence Summary | Citations | row: | Health Benefit: Antimicrobial Properties | Evid...

Consensus AI

1:29
Can Chanca Piedra Help With Kidney and Liver Health?

Verywell Health·
Thread - What are the health benefits of Chanca piedra? - Consensus
Chanca piedra (Phyllanthus niruri), also known as "stone breaker," is a tropical plant traditionally used in herbal medicine. Research highlights several potent...

Consensus AI

Thread - What are the health benefits of Chanca piedra? - Consensus
* Chanca piedra demonstrates significant antioxidant activity, which may help protect against oxidative stress—a factor in liver injury and other chronic diseas...

Consensus: AI for Research

Chanca Piedra: Health Benefits, Side Effects, Uses, Dose & Precautions
Norepinephrine (Levophed)Interaction Rating: Moderate Be cautious with this combination. Talk with your health provider. Norepinephrine treats low blood pressur...

RxList

Health Benefits of Chanca Piedra - WebMD
3 min read. Chanca piedra (Phyllanthus niruri) is a plant native to tropical coastal areas. The entire plant is used to produce an herbal supplement used in tea...

WebMD

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