02/02/2026
"I thought the pain would go away.โ
Many adults assume pain will resolve on its own with rest.
When weeks turn into months, movement can become increasingly limited.
Pain is the bodyโs signal that support may be needed, not something to ignore. ๐ง
Early intervention can support safer, more effective recovery.
Not sure how to return to comfortable movement? Our physical therapy team can help. ๐ผ