Ceragem PH

31/12/2025

13/12/2025

🪑 Alam mo ba na Prolonged Sitting Can Harm Your Spine and Overall Health!

Araw-araw tayong nakaupo—sa office, sa bahay, sa biyahe. Tahimik pero unti-unting naaapektuhan ang gulugod (spine) natin.

Nakaka-relate ka ba dito?
❎ Tight hips at masakit ang likod
❎ Mahinang legs at muscle ng puwitan (glutes)
❎ Poor posture at pagkiling ng balakang (pelvic tilt)
❎ Sciatic pain (pamamanhid o kirot mula balakang pababa)
❎ Tension sa leeg at balikat
❎ Kapag matagal nakaupo, medyo nahihilo kapag tumatayo — senyales na hindi maganda ang sirkulasyon dahil sa tagal ng pag-upo o nakatutok sa computer o sa mga gawain sa opisina.

Kung oo ang sagot mo, hindi ka nag-iisa.

🪑Prolonged sitting harms your spine by causing:

👉Muscle tightness – lalo na sa hip flexors
👉Weakening core/gluteal muscles – puwede magdulot ng instability sa spine
👉Increased disc compression – pressure sa spinal discs habang nakaupo ng matagal
👉Poor posture – nagle-lead sa chronic back/neck pain at potential nerve damage
👉Spinal misalignment – puwedeng magdulot ng spinal disc degeneration at herniated discs

Hindi lang ‘yan, pati health mo puwede maapektuhan:

Prolonged sitting significantly increases risks for:

👉🏿Metabolic syndrome
👉🏿Heart disease
👉🏿Type 2 diabetes
👉🏿Certain cancers
👉🏿Weight gain
👉🏿Mental health problems
👉🏿Early mortality

Bukod dito, ito rin ay nagpapabagal ng metabolism, nagbabawas ng circulation, at nakakaapekto sa glucose regulation — tinatawag na “sitting disease.”

Marami sa atin ang biktima ng sitting lifestyle—pero may solusyon.

✨ With CERAGEM V4, puwede mong simulan ang pag-reverse ng epekto ng matagal na pag-upo sa pag-higa sa 36 minutes lang kada araw upang alagaan ang iyong spine at pagandahin ang blood circulation.

Paano ito nakakatulong?
🔹 Automatic spinal stretching & alignment – tumutulong bawasan ang nerve compression na puwedeng makaapekto sa posture at pakiramdam kapag tumatayo
🔹 Deep heat therapy – nagre-relax ng muscles at joints at tumutulong pagandahin ang blood circulation
🔹 Acupressure & Deep Massage – Muscle tension release – lalo na sa hips, lower back, leeg, at muscle ng puwit na madalas naninigas dahil sa pag-upo
🔹 Relaxation response ng katawan – tumutulong i-balance ang stress at pakiramdam ng katawan

Hindi ito workout. Spine care at relaxation therapy ito na gumagana habang nakahiga ka lang.

📅 Book your FREE trial session today!
Experience CERAGEM V4. Experience balance.

📅 Book your FREE trial session today!
🔗 Find a center near you: https://ceragemph.com/dealers-service-centers

📍 Coming Soon: CERAGEM Wellness Lounge @ 500 Shaw Zentrum, Mandaluyong City

📞 Message us on Facebook or visit 🌐 https://ceragemph.com

🔍 Learn More: https://ceragemph.com/ceragem-blog

⚠️ Paalala:
Kung ang pagkahilo ay madalas, matindi, o may kasamang paninikip ng dibdib, panlalabo ng paningin, o pagkahimatay, mahalagang kumonsulta sa doktor.
Ang CERAGEM V4 ay wellness at supportive therapy, hindi kapalit ng medical treatment.

09/12/2025

WHEN STRESS SPEAKS THROUGH YOUR BODY 😮‍💨❤️‍🩹

(And How CERAGEM V4 Helps You Reset)

Napapansin mo ba minsan…
Walang big deal na nangyari, pero sumisipa ang anxiety, tumitibok nang mabilis ang puso, sumasakit ang ulo, umaasim ang sikmura, o hirap ka makatulog?

Hindi ka mahina.
Napagod lang ang katawan mo.

When stress quietly builds up, the nervous system becomes hyper-alert. Mas mabilis ang heartbeat, mas tense ang muscles, mas sensitive ang stomach. Kaya sabay-sabay lumalabas ang:

❗ Heart palpitations
❗ Headaches
❗ Acid reflux
❗ Restless nights

Normal ‘yan kapag matagal nang pagod ang nervous system.

Pero the good news?
The body can return to calm — if we guide it gently.

EXPERIENCE HOW CERAGEM V4 SUPPORTS THE NERVOUS SYSTEM 🧘‍♀️🔥

The CERAGEM V4 is designed exactly for moments like these.

Through deep infrared heat, intelligent spinal stretching, and thermal acupressure, it:

🌿 Activates the parasympathetic system (“rest and digest”)
🌿 Calms the heart rate
🌿 Relaxes tight spinal muscles
🌿 Reduces stomach tension and improves digestion
🌿 Eases mental stress and improves sleep quality

It’s like giving your body a signal:
“Safe ka. Pwede ka nang magpahinga.”

**Control your stress.

Act right away with CERAGEM V4.
Stress for too long is bad for your health.** 💛

📅 Book your FREE trial session today!

🔗 Find a center near you: https://ceragemph.com/dealers-service-centers

📍 Coming Soon: CERAGEM Wellness Lounge @ 500 Shaw Zentrum, Mandaluyong City
📞 Message us on Facebook or visit 🌐 https://ceragemph.com

🔍 Learn More: https://ceragemph.com/ceragem-blog

08/12/2025

🌿 EXPERIENCE DEEP HEALING THROUGH BACK-SHU POINT STIMULATION 🌿

with the CERAGEM V4 Thermal Massage Bed

Did you know?
Sa Traditional Chinese Medicine (TCM), may tinatawag tayong Back-Shu Points — special points along the spine na directly connected to your vital organs like the lungs, heart, liver, kidneys, stomach, and intestines.

👉 Kapag na-stimulate ang Back-Shu Points, the body enters a natural healing mode.

This is exactly what happens during every CERAGEM V4 session.

✨ How CERAGEM V4 Supports Back-Shu Point Stimulation

The CERAGEM V4 uses:
🔥 Precise thermal heat (up to 65°C)
🟤 Ceratonic massage rollers
📍 Automatic spine scanning & spine stretching

Habang dumadaan at humihinto ang Ceratonic Rollers along your spine, they naturally activate the Back-Shu Points — helping your organs, muscles, and nervous system restore balance.

🧠 How Back-Shu Point Stimulation Influences the Parasympathetic Nervous System

💛 Balancing Act:
Back-Shu Points influence both the sympathetic (fight-or-flight) and parasympathetic (rest-and-digest) systems.

Kung overstimulated ang sympathetic system (stress, anxiety, tension), Back-Shu stimulation helps bring your body back to balance and calm.

💛 Organ Regulation:
In TCM, stimulating these points—traditionally done through acupuncture, now mimicked through CERAGEM’s thermal pressure—helps:

💓Calm the heartbeat

😌 Improve stomach motility

😌Relax bladder contractions

🫁🫀Promote deep relaxation and proper organ function

💛 Examples of Key Back-Shu Points:

BL20 (Spleen Shu): Supports digestion and nutrient absorption

BL18 (Liver Shu): Helps detoxification and liver/gallbladder balance

BL23 (Kidney Shu): Influences kidneys, hormones, and overall vitality

All these points help restore the body’s autonomic balance, allowing your system to shift toward parasympathetic healing mode.

💡 BENEFITS YOU CAN EXPERIENCE

✔ Improved organ function
✔ Reduced chronic fatigue
✔ Faster stress recovery
✔ Better sleep quality
✔ Enhanced blood & Qi circulation
✔ Relief from back, hip, and abdominal discomfort
(including menstrual cramps and digestive issues)

✨ EXPERIENCE THE HEALING BENEFITS YOURSELF

📅 Book your FREE trial session today!

🔗 Find a center near you: https://ceragemph.com/dealers-service-centers

📍 Coming Soon: CERAGEM Wellness Lounge @ 500 Shaw Zentrum, Mandaluyong City

📞 Message us on Facebook or visit 🌐 https://ceragemph.com

Learn More: https://ceragemph.com/ceragem-blog

06/12/2025

🎄 CERAGEM CHRISTMAS PROMO! 🎁
December 8–19, 2025 ONLY!

This holiday season, give yourself and your family the gift of true wellness. ✨

Experience the CERAGEM Master V4—our flagship thermal spine management device designed to support deep relaxation, improved circulation, and everyday pain relief through advanced spine stretching and far-infrared heat therapy.

✔️ Price: Php 228,000
✔️ FREE GIFT from our company!
🎁 GOODLE Mat (Worth ₱26,000)

Perfect for boosting your daily wellness routine—whether for relaxation, warmth, or soothing body discomfort.

This Christmas, invest in health, comfort, and longevity. 🌟
Because wellness is the best gift you can give.

📍 Visit our center/showroom or message us to reserve your unit!
📞 Send us a DM to book a FREE trial session.

📅 Book your FREE trial session today!

🔗 Find a center near you: https://ceragemph.com/dealers-service-centers

📍 Coming Soon: CERAGEM Wellness Lounge @ 500 Shaw Zentrum, Mandaluyong City

📞 Message us on Facebook or visit 🌐 https://.ceragemph.com

06/12/2025

🎄 CERAGEM LIMITED CHRISTMAS PROMO! 🎁
December 8–19, 2025

This Christmas, give your family the gift of daily pain relief, relaxation, and home wellness with the CERAGEM Compact P590 — our portable thermal massager designed for targeted heat therapy anytime, anywhere. ✨

💆‍♂️ Perfect for:
• Neck & shoulder stiffness
• Back pain
• Muscle tension
• Stress relief
• Seniors, busy parents, students, office workers — lahat pwede!

💸 Promo Price: Php 73,000
🎁 FREE GIFT from our company!
✔️ Additional 9-Ball Projector (Worth ₱9,000!)
More coverage, more relief, more value this holiday season. 🎉

Make wellness a tradition.
Make healing part of your home. ❤️

📍 Message us to reserve your unit
📞 Book a FREE demo and feel the difference

📅 Book your FREE trial session today!

🔗 Find a center near you: https://ceragemph.com/dealers-service-centers

📍 Coming Soon: CERAGEM Wellness Lounge @ 500 Shaw Zentrum, Mandaluyong City

📞 Message us on Facebook or visit 🌐 https://.ceragemph.com

04/12/2025

🌟 CERAGEM V4: Sino ang Makikinabang?

Experience Deep Wellness. Experience CERAGEM.

Ang CERAGEM V4 ay hindi lang basta massage bed — ito ay premium thermal spine management system na gumagamit ng far infrared heat, deep tissue pe*******on, at gentle spine stretching para tulungan ang katawan mag-realign, mag-relax, at mag-detox.

💡 Pero sino-sino ang mas makikinabang?

✅ 1. Mga may back pain, stiff neck, at body aches

Kung madalas sumakit ang likod dahil sa pagtatrabaho, pagdrive, o stress—perfect sa’yo ang V4.

✅ 2. Seniors na may problems sa circulation at mobility

Nakakatulong ang heat + meridian massage para:
✔ Mapabuti ang blood flow
✔ Gumaan ang pakiramdam
✔ Bumalik ang flexibility

✅ 3. Office workers at gadget users

Kung lagi kang nakaupo o nakayuko — mas prone ka sa spine imbalance.

Ang spine stretching function ng CERAGEM V4 ay tumutulong mag-decompress at mag-unload ng pressure sa likod.

✅ 4. Athletes & active individuals

Tumutulong sa:
✔ Faster muscle recovery
✔ Less soreness
✔ Better performance
✔ Improved flexibility

✅ 5. Individuals with high stress levels

Ang heat therapy + rhythm massage pattern ng CERAGEM ay perfect para:
✔ Deep relaxation
✔ Better sleep
✔ Stress detox

✅ 6. Health & wellness-conscious individuals

Para sa mga taong conscious sa health, longevity, mobility, detox at daily self-care — swak na swak ang V4 sa wellness routine mo.
✔ Supports natural healing
✔ Boosts energy
✔ Helps improve long-term healthspan

✅ 7. People with abdominal discomfort due to menstrual cramps

Ang deep penetrating far infrared heat ng CERAGEM ay nakakatulong mag-relax ng abdominal muscles at mag-improve ng blood flow, kaya nakababawas ng discomfort caused by menstrual cramps.

✔ Warms the abdominal area
✔ Relaxes tense muscles
✔ Helps ease monthly discomfort

🌱 Experience optimized healthspan through passive heat therapy and holistic wellness — in just 18–36 minutes per session.
Select mode that suit your needs.

📅 Book your FREE trial session today!

Experience CERAGEM V4. Experience balance.
📍 Visit us at your nearest CERAGEM Center
🔗 Find a branch: ceragemph.com/dealers-service-centers
📍 Coming Soon: CERAGEM Wellness Lounge @ 500 Shaw Zentrum

🔖 Learn More: https://ceragemph.com

02/12/2025

🌿 Medicinal Toxicity: Isang Silent Cause ng Pagod, Inflammation at Panghihina

At paano nakakatulong ang CERAGEM V4 65°C Thermal Massage sa natural detox ng katawan

Karamihan ng tao ay hindi alam ito:

Ang gamot ay nakakatulong… pero nagdadagdag din ito ng trabaho sa liver, kidneys, at immune system.

Kapag hindi na kaya ng katawan i-breakdown o i-clear ang gamot → nagkakaroon ng medicinal toxicity.

💊 Bakit nangyayari ang Medicinal Toxicity?
Lahat ng gamot dumadaan sa 3 stages:
1️⃣ Absorption – pumapasok sa dugo
2️⃣ Metabolism – pinoproseso ng liver
3️⃣ Excretion – inilalabas ng kidneys, lungs, skin.

Kapag bumagal ang alinman dito → naiipon ang toxicity.

Mga common na dahilan:
✔ Long-term na pag-inom ng gamot
✔ Mahinang liver o kidneys
✔ Maraming gamot sabay-sabay
✔ Pagtanda (bumabagal ang detox)
✔ Pag-ipon ng residues sa organs

🔥 Paano Nakakatulong ang CERAGEM V4: FAR INFRARED HEAT + CIRCULATION + PAWIS = Natural Detox Support

Ang CERAGEM V4 ay may CERATONIC rollers na kapag nainitan (up to 65°C) ito ay magpro-produce ng abundant invisible Far Infrared Rays (FIR) na kung saan and deep heat na ito ay tumatagos sa mas malalim na layer ng muscle at tissues.

Ang FIR heat ay diretsong umiinit sa katawan - hindi sobrang init pero sakto at komportable. Dahil dito, mas malalim at mas natural kang pinapawisan.

At ’yung pawis na ’yon? Isa ’yan sa pinaka-epektibong paraan para mailabas ang toxins sa katawan, para hindi masyadong napapagod ang liver at kidneys mo.

🌡 TOXIN EXCRETION BENEFITS OF FAR INFRARED (FIR)

✔ 1. FIR Promotes Natural Sweating (Pawis Detox)

Ang FIR ay kayang mag-stimulate ng deep sweating, hindi lang surface sweat.

Kasama sa pawis ang small amounts ng:
• metabolic waste
• salt imbalance byproducts
• byproducts ng inflammation

Kaya gumagaan ang pakiramdam.

✔ 2. FIR Helps Push Out Trapped Waste in Tissues

Ang malalim na init ay:
• nagpapaluwag ng tense muscles
• nagpapaganda ng microcirculation
• tumutulong sa paglabas ng waste sa tissues papuntang bloodstream para ma-filter ng kidneys at liver

Mas malinis ang internal environment.

✔ 3. FIR Improves Lymphatic Flow

Ang lymphatic system ang “basurahan” ng katawan.
Kapag nag-init ang katawan:
• mas mabilis ang lymph movement
• mas mabilis ang paglabas ng toxins
• mas maganda ang immune regulation

✔ 4. FIR Reduces Cellular Stress

Kapag high ang stress sa cells (oxidative stress), mas mabagal ang natural detox.

FIR heat helps reduce cellular tension → mas mabilis ang recovery.

✔ 5. FIR Supports Liver & Kidney Function Indirectly

Hindi nito “nililinis” ang organs, pero:
• mas maganda ang blood flow
• mas kalmado ang nervous system
• mas active ang detox enzymes

Resulta?
Mas efficient ang natural detox organs.

🌱 Bakit maraming nagme-maintenance ng meds ang gumagaan ang pakiramdam after mag-Ceragem?

Marami ang nagsasabi na sila ay:
✔ mas magaan ang pakiramdam
✔ mas nabawasan ang paninigas ng kalamnan
✔ mas mahimbing ang tulog
✔ mas maganda ang digestion
✔ mas mababa ang “toxic fatigue”

Dahil ang init + sirkulasyon + relaxation = mas balanced ang katawan.

🌿 Mga Simpleng Paraan Para Bawasan ang Medicinal Toxicity
✔ uminom ng warm water
✔ kumain ng light meals
✔ ayusin ang tulog
✔ mag-walking
✔ bawasan ang processed food
✔ bawasan ang stress
✔ regular CERAGEM V4 heat therapy

Lakas ng detox organs = lakas ng katawan.

⭐ Key Takeaway
Life-saving ang mga gamot — pero may bigat din sa katawan.

Kailangan natin tulungan ang katawan para mas mabilis maka-recover.

Ang CERAGEM V4 65°C thermal therapy ay natural na paraan para:
🌡 i-improve ang circulation
💧 i-promote ang sweating
🧘 i-calm ang nervous system
🩸 i-support ang detox pathways

Kapag mas efficient ang detox organs → mas gumagaan ang pakiramdam.

✨ Experience CERAGEM V4. Experience balance.

📅 Book your FREE trial session today!

🔗 Hanapin ang center malapit sa’yo:

https://ceragemph.com/dealers-service-centers

📍 Coming Soon: CERAGEM Wellness Lounge @ 500 Shaw Zentrum, Mandaluyong City

📞 Message us on Facebook or visit 🌐 www.ceragem.com.ph



This is for informational purposes only. For medical advice or diagnosis, consult a professional.

21/11/2025

Ceragem was selected as first place in the healthcare (massage appliances) category of the '2025 National Brand Competitiveness Index (NBCI)' surveyed and published by the Korea Productivity Center for the second consecutive year.

The NBCI, developed by the Korea Productivity Center in 2003, is an indicator that objectively evaluates brand management activities by assessing brand competitiveness through surveys of brand awareness, image, and customer loyalty.

Ceragem suggests seven healthy habits for a good life:

▲spine
▲exercise
▲rest
▲beauty
▲circulation
▲energy
▲mind

Ceragem provides customers with a differentiated brand experience through products and services that reflect these habits.

Ceragem's flagship product, the 'Master V Collection', a spinal management medical device, precisely analyzes the user's load, spine length, and curvature, and adheres closely to the spine line to provide concentrated heat of up to 65 degrees and customized massage.

A Ceragem official said, “Winning first place in the healthcare category at NBCI for two consecutive years, from last year to this year, is a result of comprehensive recognition of Ceragem’s technological prowess, customer experience-centered marketing, design competitiveness, and trust in the global market.”

He added, “We will continue to lead the global home healthcare market by introducing innovative products and services.”

Learn More: https://ceragemph.com

20/11/2025

🌡️ SIGNS OF HIGH CORTISOL: Baka Stuck Ka Na sa Stress Mode?

Wellness Tips | Ceragem PH

Ang cortisol ay ang stress hormone ng katawan.
Okay ito kapag may emergency… pero kapag lagi itong mataas, nagkakaroon ng problema ang katawan.

✅ COMMON SIGNS NA MATAAS ANG CORTISOL

Nakaka-relate ka ba sa mga ito?
🔹 Pagod pero hindi makatulog
🔹 Bilbil na ayaw mawala
🔹 Irritable, anxious, or moody
🔹 Lagi masakit ang likod, leeg, at balikat
🔹 Biglaang cravings for sweets or salty food
🔹 Madaling sipunin o mabagal gumaling
🔹 Brain fog / hirap mag-focus
🔹 Lagi nagigising around 2–3 AM

Mga warning signs ito na overloaded na ang katawan mo.

⚠️ BAKIT DELIKADO KAPAG MATAAS ANG CORTISOL?

Kapag chronic ang high cortisol, puwedeng magdulot ng:
❗ High blood pressure
❗ High blood sugar
❗ Weight gain
❗ Chronic inflammation
❗ Weak immune system
❗ Hormonal imbalance
❗ Mas mabilis ang aging
❗ Insomnia at poor sleep

Designed ang katawan natin para mag-handle ng stress—pero hindi araw-araw, buong araw.

🧠 ANO ANG NAGPAPATAAS NG CORTISOL?

Mataas ang cortisol kapag:
🔸 Parating pagod sa trabaho
🔸 Emotional stress
🔸 Body pain at tension
🔸 Kulang sa tulog
🔸 Too much kape
🔸 Laging nakaupo
🔸 Poor circulation
🔸 Overthinking

Hindi mo kailangang alisin lahat ng stress…
Kailangan mo lang tulungan ang katawan mong mag-recover.

🌿 PAANO NAKAKABABA NG CORTISOL ANG CERAGEM V4

Ang regular na CERAGEM V4 session ay parang “reset button” para sa katawan.

🌬️ 1. Pinapagana ang Parasympathetic Nervous System

Ito ang “rest, relax, repair” mode ng katawan—ka opposite ng fight-or-flight.

Kapag activated ito:
✔ bumabagal ang heart rate
✔ humihinga ka nang mas malalim
✔ lumuluwag ang muscles
✔ bumababa ang cortisol

Tinutulungan ito ng thermal massage, spinal stretching, at acupressure ng CERAGEM V4.

😌 2. Deep Relaxation = Lower Cortisol

Hindi lang ito simpleng relaxation.
Ito ay healing state ng katawan.

CERAGEM V4 helps you achieve this through:
✔ far infrared heat
✔ rhythmic spinal massage
✔ relaxation ng spine at abdomen

Para itong moment na:
“Ahhh… finally, nakahinga rin ako.”

🔄 3. Better Circulation = Mas Konting Stress sa Katawan

Kapag maganda ang daloy ng dugo, mas nagre-relax ang organs at muscles.

Resulta:
✔ less inflammation
✔ better sleep
✔ better mood
✔ more balanced hormones
✔ faster recovery from pagod

Kapag humupa ang physical stress, kusang bumababa ang cortisol.

✨ YOUR BODY DESERVES CALM. YOUR MIND DESERVES PEACE.

Ang regular CERAGEM V4 use ay nakakatulong sa:
✔ stress reset
✔ burnout recovery
✔ deeper sleep
✔ mas relaxed na katawan at isip

💆‍♀️ Experience how it feels when your brain and body finally let go.

Experience CERAGEM V4. Experience balance.

📅 Book your FREE trial session today!
🔗 Find a center near you: https://ceragemph.com/dealers-service-centers

📍 Coming Soon: CERAGEM Wellness Lounge @ 500 Shaw Zentrum, Mandaluyong City

📞 Message us on Facebook or visit 🌐 www.ceragem.com.ph

19/11/2025

👨‍👩‍👧‍👦 EXPERIENCE WELLNESS LUXURY✨

CERAGEM PH Wellness Lounge - soon to open at 500 Shaw Zentrum, Mandaluyong is a gateway to premium wellness. A central sanctuary, created for families who value health, longevity, and the art of living well.🌿

💆 Gentle relief for parents
🌙 Better sleep for busy professionals
⚡ Energy boost for active lifestyles

“Wellness luxury means valuing your health and self-care the same way you would a treasured possession—something to be protected, nurtured, and enjoyed. It’s not just about meeting basic needs, but about elevating everyday living into an experience of comfort, balance, and renewal.” 💎

Because true luxury is time well spent in wellness.

✨ Opening soon—see you at 500 Shaw Zentrum, Shaw Boulevard, Mandaluyong!

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