Clinica Crisostomo

23/01/2026

What is Vertigo and How is it Treated?

Vertigo is a sensation of spinning or moving, even when you're still. It’s often caused by inner ear issues like BPPV, vestibular neuritis, or Meniere’s disease.

Treatment May Include:
✅ Balance exercises (vestibular rehab)
✅ Medications
✅ Epley maneuver (for BPPV)
✅ Treating the underlying cause
If you're experiencing frequent vertigo, see an ENT specialist.

This is the official public service page of the Philippine Society of Otolaryngology-Head and Neck Surgery (PSO-HNS).

23/01/2026

22/01/2026

🌿 Simple Habits to Protect Your Hearing

✔ Avoid loud noises and use ear protection
✔ Keep volume low on headphones
✔ Manage stress to reduce tinnitus flare-ups
✔ Stay physically active for better circulation
✔ Schedule regular hearing checkups

💬 Small steps today can protect your hearing for years.

Natural 🌿 help, fast ⚡ results—start today!👇

https://betterlifegenie.com/quietumplusrh

22/01/2026

😴 How Tinnitus Affects Daily Life

🔔 Common Challenges:
➤ Trouble sleeping
➤ Difficulty concentrating
➤ Increased stress or anxiety
➤ Social withdrawal

🔔 Supportive Solutions:
➤ Relaxation techniques
➤ Background sounds or white noise
➤ Professional guidance and support

💬 You don’t have to live with constant ringing—help is available.

Fast ⚡, natural 🌱, and life-changing ✨ solution!👇

https://betterlifegenie.com/quietumplusrh

20/01/2026

Nakakaranas ba kayo ng Ugong, kuliglig o tinnitus (English)? Alamin ang kondisyon at kumunsulta sa isang eksperto ENT/Audiologist!

💊 Tinnitus & Hearing Loss: Treatment Options

⚙️ What Can Help:
▪ Hearing aids to improve sound clarity
▪ Sound therapy to reduce tinnitus awareness
▪ Medical treatment for underlying causes
▪ Lifestyle changes and stress management

⚙️ Why Early Action Matters:
Treating symptoms early helps prevent further hearing damage.

Get your quick ⏳ & all-natural 🌿 solution here!👇

https://betterlifegenie.com/quietumplusrh

20/01/2026

Hearing loss is on the rise and it is more common than you think. Loud sounds can damage your ears, leading to hearing loss or ringing in the ears (tinnitus).

Ahead of , check out WHO’s tips to protect your hearing and care for your ears:

✅ Protect your hearing
✅ Get regular hearing check-ups
✅ Use assistive technology if recommended
✅ Request a hearing test for your children or anyone above age 50

20/01/2026

🎧 IS IT SAFE TO USE EARPHONES?

Using earphones or earplugs is generally safe if used correctly. Limit the volume to 60% and take breaks to protect your hearing. Prolonged use at high volumes can cause hearing damage.



This is the official public service page of the Philippine Society of Otolaryngology-Head and Neck Surgery (PSO-HNS).

Source: World Health Organization (WHO)

19/01/2026

Measles can be fatal.

Do you know its symptoms?
🔴 Rash that starts on the face and spreads over the body
🔴 Fever
🔴 Cough
🔴 Red and watery eyes
🔴 Small white spots inside the cheeks

Seek health care if you suspect you or your child has measles