What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 8:30am - 6:30pm Wednesday 8:30am - 6:30pm Thursday 8:30am - 6:30pm Friday 8:30am - 6:30pm Saturday 8:30am - 6:30pm

We Thrive Inc.

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Philippines
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We Thrive Inc.

We Thrive is composed of seasoned clinical practitioners, consultants and mental health advocates

30/12/2025

On this day we honor Dr. Jose Rizal’s courage, vision, and enduring legacy. May his commitment to truth and freedom continue to inspire us to build a better nation.

25/12/2025

May this Christmas season bring light, rest, and warmth to both your mind and heart. Wishing you a meaningful and Merry Christmas from your We Thrive Family!🎄

22/12/2025

The holidays offer opportunities to reconnect with our loved ones, but, can also bring challenges with communication and setting boundaries. Navigating these moments with intention can help reduce conflict and foster meaningful connection – showing that protecting your peace and staying connected can coexist.

Here are some ways we can approach challenging scenarios this holiday season
- Effective communication strategies
- Establishing and respecting boundaries
- De-escalation Techniques

What are some ways you navigate these social situations?

19/12/2025

Taking time to relax is not always as easy as we expect. It can feel unfamiliar or uncomfortable, especially when we are used to being busy, rarely make time for rest, or feel guilty for slowing down. However, relaxation is a necessary part of maintaining mental and emotional well-being.

Here are some tips to help you relax:
- Discover what actually helps you relax
- Keep track of daily wins
- Talk to yourself with kindness
- Separate what you can change from what you can't

What does meaningful relaxation look like for you this holiday season?

16/12/2025

Please be advised that the clinic will be closed from December 22, 2025 to January 3, 2026 in observance with the holiday seasons.

Coordinators will be on holiday and may not be able to respond to concerns during this time.

15/12/2025

The holidays can be emotionally complex, and experiencing difficult feelings is common. Recognizing these emotions, practicing self-care, and setting healthy boundaries can help you manage these challenges while still celebrating and enjoying the season.

Here are some ways to manage these complex emotions over the holiday season:
- Pay attention to your needs
- Don't avoid or minimize your emotions
- Embrace self-compassion
- Set boundaries

What are some ways you navigate emotions during the holidays?

11/12/2025

Expectations aren’t inherently bad, but when they become unrealistic, they can set us up for disappointment. By staying mindful of what we expect, we stay grounded in reality and keep our focus on what truly matters.

Here are some ways to manage expectations this holiday season:
- Become aware of your expectations
- Practice gratitude
- Don't make comparisons
- Consider what really makes you happy
- Practice emotional acceptance

For more mental health resources, check out our blog: https://wethrivewellbeing.com/blog

09/12/2025

On Human Rights Day, let us take this time to reflect on our shared responsibility to uphold dignity and justice for every individual.

04/12/2025

Please be advised that the clinic will be closed on December 8, 2025, but scheduled online sessions will still continue.

Coordinators will be on holiday and may not be able to respond to concerns on this day.

02/12/2025

The holidays can be busy, but mindfulness helps us stay grounded and connected. By pausing, listening with intention, and giving ourselves space to feel, we make room for calmer moments and more meaningful relationships.

Here are some ways to cultivate mindfulness in the holiday season:
- Be open to the emotion of others
- Practice active listening
- Let go of old habits or patterns
- Practice self-compassion

For more mental health resources, check out our blog: https://wethrivewellbeing.com/blog

30/11/2025

Today we celebrate one of our national heroes, Andres Bonifacio, Father of the 1896 Philippine Revolution 🇵🇭

29/11/2025

Helping children build emotional regulation isn’t about stopping big feelings — it’s about guiding them through it. When kids feel seen, supported, and safe, they learn to understand their emotions, express them safely, and grow more confident and resilient.

Here are some ways to build emotional regulation in children:
• Demonstrate emotional regulation skills
• Be responsive and empathetic to your child
• Provide sturdy leadership

What are some ways you have tried to hold space for your child?

For more mental health resources, check out our blog: https://wethrivewellbeing.com/blog

Address

1805-C Tektite Bldg East Tower, Ortigas Center, Pasig City
Pasig

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	8:30am - 6:30pm
Wednesday	8:30am - 6:30pm
Thursday	8:30am - 6:30pm
Friday	8:30am - 6:30pm
Saturday	8:30am - 6:30pm

Website

https://wethrivewellbeing.com/

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