23/11/2021
Too much straining due to constipation can cause either internal or external hemorrhoids. These can be itchy, painful, or may cause bleeding! ๐ฐ
Adding more fiber from ๐๐๐ข๐ซ๐ซ ๐ฆ๐ฃ๐๐ฅ๐จ๐๐๐ก๐ ๐๐ถ๐๐ต ๐ฃ๐ฟ๐ผ๐ฏ๐ถ๐ผ๐๐ถ๐ฐ๐ to your diet can be very helpful. โ
It can ๐๐๐๐๐ฃ๐ ๐กโ๐ ๐ก๐๐ฅ๐๐๐ ๐๐๐ ๐๐๐ ๐กโ๐ ๐๐๐๐๐ ๐๐๐ ๐ โ๐๐๐๐ ๐กโ๐ ๐๐๐๐๐ก๐๐ก๐๐ ๐ก๐๐ ๐ ๐ข๐๐ . This natureโs superfood will also ๐๐๐ ๐ก๐๐๐ ๐๐๐๐ ๐๐๐ ๐ ๐ข๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ ๐ฃ๐๐๐๐ to the normal condition as well as stimulating the growth of new healthy tissues.