Rock&Raw

29/11/2017

SOLD OUT DAVAO POMELOS for NOV 28, 2017
STILL AVAILABLE DAVAO DURIAN VACUUM SEALED. PM FOR ORDERS 09175790779

Price:
1box 5kilos pomelo php1,000 per box, more or less 8 to 11pcs, depends on size

1 box 10kilos pomelo php2,000 per box, more or less php14 to 18pcs,depends on size

next delivery for pomelo is dec 12,2017, reserve your boxes now! Christmas orders accepted!

25/02/2017

Learn about superfoods,how to incorporate them in your recipes, take home some recipes and grocery must-list, hands on workshop and demo on a surprise superfood snack(promise youll love this)! We'll also cover topics on sustainability and resources of such lifestyle. 😊 Come in with your tummy full as were doing a 2-hour lecture with hands on workshop. Bring a buddy or send your helper in so they learn how to make nutritious food for you. 😊

To register and reserve slots , call LIFE yoga in BGC +63 927 692 1199,maximum of 10 students will be accepted to keep it down to a personalized level. 😉 The best part is were going to eat what we'll make!! For the love of good food,yoga and health...... see you!:)

DATE: March 12,2017 12nn-2pm
VENUE: VIBE CAFE in Life Yoga Studio, 2nd Floor 8 Forbestown Road, BGC Taguig City
Got questions? Call 09175790779

24/02/2017

It was a FULL & HYPERACTIVE day for these preschool kiddos!!!! My energy was all over !!! Because kids can do yoga too! :) &raw

20/01/2017

Bulk orders get discounts!:) php550 each

08/11/2016

24/09/2016

Rock&Raw at Global Mala 2016,check! THANK YOU TO EVERYONE WHO ATTENDED. Thank you to and partners

26/06/2016

Teaching flow yoga in the morning, partaking in delicious raw vegan meals and conducting emotional eating workshop in the afternoon :) so this is how we rock & RAW-LL in Bahay Kalipay with these sweethearts :) photo credits to

25/06/2016

Benefits of Standing Bow Pulling Pose:
Stimulates the cardiovascular system
Increases circulation to the heart and lungs
Opens diaphragm
Opens the shoulder joints
Helps with frozen shoulder conditions
Improves the elasticity of the spine
Improves strength and balance firming the abdominal wall and upper thighs while also tightening the upper arms, hips and buttocks
Increases the size and elasticity of the rib cage and lungs and improves the flexibility and strength of the lower spine
Helps to reduce abdominal fat
...wearing stylish & functional clothing from :)

22/06/2016

Swishing a mouthful of virgin coconut oil for 10-20mins on empty stomach daily is a great detoxification procedure. It started way back used in Ayurvedic medicine, the most natural way to pull out toxins from the oral cavity and improve overall health.

Benefits?? Cures tooth decay, Whitens teeth,kills bad breath,improve acne, boosts immune system, heal bleeding gums, prevents heart attack, reduces inflammation and so much more....

Then drink hot water with calamansi and ginger/turmeric..

Its just 10-20mins of your day guys,do it at home!:) i just finished my routine!

18/06/2016

I got your back 😉

06/05/2016

Raw Vegan food & yoga

14/04/2016

Pre-register here 👉http://milo.com.ph/nutriup