Dr. Katherine C. Paras

15/07/2024

JOIN NOW!

Inviting all asthmatic patients to join the "Asthma Club Koronadal Chapter"
Lecture and Workshop
on August 10, 2024 at 1:00 PM at Allah Valley Medical Specialists Hospital 2nd floor Conference Room
All Participants will get Freebies//Kits/Snacks
ALL FOR FREE!!!!
Also watch out for BIG RAFFLE PRIZES

Pulmonologists and Internists will faciliate this event!

REGISTER NOW FIRST 50 PARTICIPANTS ONLY
Text your name to: 0906-367-6820

05/04/2024

NO TO V**E CAMPAIGN VIDEO

04/04/2024

Koronadal Internists Society, Inc. as Healthy Sleep Advocate

15/03/2024

WORD SLEEP DAY

HAPPY WORLD SLEEP DAY!

The Philippine Society of Sleep Medicine celebrates World Sleep Day 2024, with the theme, "Sleep Equity for Global Health". We recognize that sleep is essential to health, "but measurable differences in sleep health persist across populations across the world, creating additional burdens and reinforcing health inequities."

Join us in promoting World Sleep Day and continuing the conversation about the importance of sleep health!

19/09/2023

Are you tired of being tired? Sleep apnea might be the sneaky culprit stealing your precious Zzzs! Let's shed some light on this mysterious sleep saboteur!

Apnea is a severe sleep disorder in which breathing repeatedly stops and resumes. The word "apnea" derives from the Greek meaning "breathless". As a result, you run out of oxygen, which triggers a survival response that briefly awakens you so you can start breathing again. While that reflex keeps you alive, that response also disrupts your sleep pattern. It hinders you from getting a good night's sleep and may have other adverse effects, such as straining your heart, which may have fatal results.

If you think you might have sleep apnea, schedule your appointment at St. Elizabeth Hospital Sleep Laboratory via 0919-071-8861.

14/09/2023

16/08/2023

In partnership with DOH, we will be holding a lay forum on tuberculosis
This is the Zoom Registration Link po for the webinar (smiley) Zoom Registration Link: https://us02web.zoom.us/webinar/register/WN_AEAiNMrnQLS-n_7CWQKmnQ

It will be Live on Facebook (Healthy Pilipinas)

03/08/2023

EXPERIENCING SLEEP PARALYSIS?

Sleep paralysis occurs in 1 in 5 people, and more crucially, often comes with scary visions, writes Baland Jalal.

02/08/2023

HOW ALCOHOL AFFECT YOUR SLEEP?

How does booze affect your snooze? One study found that a low amount of alcohol—two servings per day for men or one serving per day for women—decreased sleep quality by more than 9%. Those who drank a high amount of alcohol had decreased sleep quality by up to 39.2%. bit.ly/3JhiIgZ

30/07/2023