HelloHappy Ph

HelloHappy Ph Psychotherapy | Life Coaching | Counseling

April 16 is World Semicolon Day. We honor the courage it takes to place that “pause” instead of a period—to choose anoth...
16/04/2026

April 16 is World Semicolon Day. We honor the courage it takes to place that “pause” instead of a period—to choose another day and another chapter.

We are immensely proud of your resilience and the bravery you show just by being here. And in the moments when your strength wavers, please know that we are here to hold that space for you.

Your story is worth continuing.


Not all progress is obvious. Some of the hardest work happens internally. If you’re still showing up, still trying, stil...
15/04/2026

Not all progress is obvious. Some of the hardest work happens internally. If you’re still showing up, still trying, still reflecting…that still counts!

Sunday Blues can happen when our brain starts “pre-living” Monday’s stress. Trust that you are capable of handling tomor...
12/04/2026

Sunday Blues can happen when our brain starts “pre-living” Monday’s stress. Trust that you are capable of handling tomorrow and give yourself permission to pause and savor today. ☁️

Araw ng Kagitingan reminds us of extraordinary bravery.But today, we also hold space for the unseen:the quiet resilience...
09/04/2026

Araw ng Kagitingan reminds us of extraordinary bravery.

But today, we also hold space for the unseen:
the quiet resilience,
the silent battles,
the strength it takes just to get through the day.

That, too, is courage.

We see you. 🤍

Try this Self-Love Bingo and see how many you can show and tell your self this week. Small affirmations, repeated often,...
08/04/2026

Try this Self-Love Bingo and see how many you can show and tell your self this week. Small affirmations, repeated often, can slowly change the way you relate to yourself. 💛


Monday Morning Checklist: Coffee + Self-Compassion 🌱
05/04/2026

Monday Morning Checklist: Coffee + Self-Compassion 🌱

You are allowed to begin again—softly, slowly, and with hope. Happy Easter Sunday! 🌼Reflect: • What do I want to carry f...
05/04/2026

You are allowed to begin again—softly, slowly, and with hope. Happy Easter Sunday! 🌼

Reflect:
• What do I want to carry forward?
• What version of me am I becoming?

Try this:
Set 1 gentle intention for the coming week.

Rest is not laziness—it’s part of healing. 🌙
04/04/2026

Rest is not laziness—it’s part of healing. 🌙

Sit with the hard feelings. You don’t have to rush healing.Stay. Feel. Honor your pain. 🖤
03/04/2026

Sit with the hard feelings.
You don’t have to rush healing.
Stay. Feel. Honor your pain. 🖤


Love shows up in small, quiet ways.It’s the choice to roll up our sleeves and help carry a weight that isn’t ours to bea...
02/04/2026

Love shows up in small, quiet ways.
It’s the choice to roll up our sleeves and help carry a weight that isn’t ours to bear. It’s the sacrifice of our own time to create a pocket of peace for someone else. Who can you show up for today? 💙


Amid this Holy Week, therapy slots are booking up quickly, take a moment to rest and reflect. 📅 We still have sessions f...
01/04/2026

Amid this Holy Week, therapy slots are booking up quickly, take a moment to rest and reflect. 📅

We still have sessions from tomorrow through Sunday. New bookings open after Easter Sunday; we'll reply as promptly as we can meantime 🫶😇

Hindi ka OA.Hindi ka “magulo.”Hindi ka nag-iinarte.You’re someone who might need support—and that’s okay. 🤍Let’s be kind...
30/03/2026

Hindi ka OA.
Hindi ka “magulo.”
Hindi ka nag-iinarte.

You’re someone who might need support—and that’s okay. 🤍

Let’s be kinder.
Sa iba. At sa sarili.

Address

Quezon City

Opening Hours

Monday 11am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 8pm

Telephone

+639178997117

Website

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