MMC - Health Services Department

MMC - Health Services Department Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MMC - Health Services Department, Medical and health, Quezon City.

11/03/2026

When heat strikes, the body breaks down:
🌡️ Heatstroke
💧 Dehydration
🧬 Kidney dysfunction
🧠 Neurological disorders

These threaten long-term health & livelihoods.

Protect those most at risk.

11/03/2026

Take time each day for things you enjoy and to stay connected with those you love
✅ Keep in touch with people you care about
✅ Think about what you can do for others
✅ Reach out to a trusted person or health worker if you need help

11/03/2026

Families & health professionals play a key role in spotting the early signs of childhood cancer such as

🔸Severe headaches
🔸Unexplained fever
🔸Unexplained weight loss
🔸Bone & joint pain

11/03/2026

The 4 most common oral health conditions are:

🦷 tooth decay
🦷 gum disease
🦷 tooth loss
🦷 oral cancers

Fortunately, most cases are preventable and can be treated in their early stages.

11/03/2026

Common and non-specific symptoms of include:

- tiredness
- dizziness or feeling light-headed
- cold hands and feet
- headache
- shortness of breath, especially upon exertion

11/03/2026

To reduce blood pressure and risk of cardiovascular diseases, WHO has recommended reducing sodium intake to less than 2 g/day (equivalent to < 5 g/day salt).

5 g salt is approx. a little less than one teaspoon.

11/03/2026

Hearing loss shouldn’t stop children from learning and thriving.

Teachers 🧑‍🏫, you can:
- Seat the child at the front so they can see and hear you clearly
- Use good lighting and face the child when speaking
- Encourage children with hearing aids or implants to use them consistently
- Support peers in helping children express their needs confidently
- Create supportive classroom environments

11/03/2026

Today is World Obesity Day.

Obesity is preventable even for those with higher genetic risk:
✅ Eat a healthy diet
✅ Drink enough water
✅ Do physical activity
✅ Get adequate sleep
✅ Limit screen time

11/03/2026

Human Papillomavirus (HPV) vaccine is highly effective. The vaccine protects against the high-risk HPV types 16 and 18, which cause most cervical cancers and have been shown to be safe and effective in preventing HPV infection and .

03/03/2026

Today is World Hearing Day.

Did you know? More than 95 million children and teenagers live with hearing loss. Many don’t get health services to remedy this.

Spot the possible signs of hearing loss in children:

⁉️ Frequently asking you to repeat
📖 Struggling with attention or keeping up at school
👂 Complaining of ear pain or ear discharge
🗣️ Showing delayed speech and language development

Early checkups and simple treatments can make a big difference. Don’t wait! Take your child for a hearing test.

03/03/2026

Do you know the most common types of cancer in children?

These are:
- leukemias,
- brain tumours,
- lymphomas, and
- solid tumours such as neuroblastoma and Wilms tumour.

While childhood cancer is rare, it can happen.
When cancer is found early and treatment begins without delay, a child has a far better chance of surviving and growing up healthy.

03/03/2026

Friends make life richer—and everyone deserves to be included.

Ahead of 'World Hearing Day' tomorrow, here’s how you can support a friend with hearing loss:

- Take turns when talking so your friend can follow the conversation
- Face your friend when speaking
- Help, or call for help, if their hearing aid isn’t working
- Include your friend in play and group activities
- Never make fun of people with hearing loss or hearing aids

Learn more 👉 bit.ly/4l97XkQ

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Quezon City

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Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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