26/04/2020
10 Benefits of Grape Seed Extract, Based on Science 👨🔬
1. Can reduce blood pressure 👉 GSE may help reduce blood pressure, particularly in young to middle-aged people and those who have excess weight.
2. Can improve blood flow 👉 GSE has been shown to improve blood flow and reduce the risk of blood clotting, which may benefit those with circulatory problems.
3. Could reduce oxidative damage 👉 GSE may help reduce your risk of heart disease by inhibiting the oxidation of LDL (bad) cholesterol and reducing oxidation to heart tissue during times of stress.
4. May improve collagen levels and bone strength 👉 Animal studies show promising results regarding GSE’s ability to help treat arthritic conditions and promote collagen health. However, human-based research is lacking.
5. Supports your brain as it ages 👉 GSE shows potential to inhibit many of the degenerative characteristics of brain and cognitive decline. However, more human studies are needed.
6. Can improve kidney function 👉 GSE may offer protection against damage from oxidative stress and inflammation, thus promoting kidney health.
7. Can inhibit infectious growth 👉 GSE may inhibit a variety of microbes and offer protection against antibiotic-resistant bacterial strains, foodborne bacterial illnesses, and fungal infections like candida.
8. May reduce cancer risk 👉 In lab studies, GSE has been shown to inhibit cancer in various human cell types. GSE also appears to reduce chemotherapy-induced toxicity in animal studies without negatively affecting treatment. More human-based research is needed.
9. May protect your liver 👉 GSE appears to protect your liver against drug-induced toxicity and damage. However, more human studies are needed.
10. Enhances wound healing and appearance 👉 GSE creams appear to increase growth factors in your skin. As such, they may aid wound healing and help reduce the signs of skin aging.