Energized Cells Wellness Community

Energized Cells Wellness Community I am Herbalife Independent Member that helps thru online coaching for a healthy aging and business opportunity.

*DAY 3: 💖 WELLNESS TALK, HEALTH TALK: PCOS* 💖Cravings? Breakouts? Irregular period? Mood swings? 😩These might be more th...
22/10/2025

*DAY 3: 💖 WELLNESS TALK, HEALTH TALK: PCOS* 💖

Cravings? Breakouts? Irregular period? Mood swings? 😩
These might be more than just stress — they could be signs of PCOS!

We’ll uncover what PCOS is, why it happens, and simple ways to manage or even reverse it naturally.

Don’t miss this empowering session — because when you understand your body, you can take control of your health.

🕓 Join us 11:45 AM | Zoom & FB Live

Online Body Transformation Community
10-Day Online Coaching Program
LAP 100: October 20-31, 2025

Together, we fight diabesity!

08/10/2025

Kumusta na po? Do you know anyone na may gout, mataas na uric acid?

Mamaya 11:45 am we will be having health and wellness talk.

💪 Walang Aray!

Matibay na tuhod, malakas na binti, walang rayuma habang tumatanda! 🙌

Ang healthy active lifestyle ay hindi lang para sa pagpapapayat o pagpaliit ng tiyan —
ito ay investment para sa mas malakas, mas malayang, at mas masiglang pagtanda. 🌿

👉 The goal is not just to look young,
but to move young — to live freely, independently, at walang iniindang sakit sa katawan. 💚

Start early, stay active, and age gracefully! ✨
Join our community and let’s build strength, not excuses. 💪


Nutrition - Fitness - Accountabilty - Community
10-Day Online Coaching Program

Day 3 of 10 OBTC
LAP 99: Oct 6-17
October 8 Wednesday

Join us online

via ZOOM
ID:
PW:

Comment Join below if gusto mong malna bakit nagkakaroon nito, ano ang daoat gawin at kainin.

07/10/2025

*DAY 2 – GOAL SETTING*

You’ve already started the journey — now it’s time to decide where you want it to take you! 💪
Today’s session is all about setting clear, powerful goals for the next 10 days — goals that keep you focused, fired up, and moving forward.

Whether it’s to feel stronger, eat better, or stay consistent — your goal is your map to success.

🕓 11:45 AM | via Zoom & FB Live
Online Body Transformation Community
10-Day Online Coaching Program
LAP 99: October 06-17, 2025

💚 Together, we fight Diabesity!



💣 “January resolutions won’t save you from a December STROKE”“The future starts today, not tomorrow.” 💥October 1 na. ⏰ I...
01/10/2025

💣 “January resolutions won’t save you from a December STROKE”

“The future starts today, not tomorrow.” 💥

October 1 na. ⏰ Ilang araw na lang, holiday season na — puro kainan, inom, at walang humpay na gatherings. 🎄🍷🍗

Tanong: Kailan ka mag-uumpisa para sa healthier YOU?
👉 Sa January na ba ulit, kapag tapos na ang lahat ng handaan?
👉 O ngayon, habang may oras pa ang puso at katawan mo?

Harsh truth:
📌 Sa holiday season, dumadami ang naa-ospital.
📌 Pinakamaraming tinatamaan ng stroke at heart attack — habang tayo’y busy sa “celebration.”

Kung kaya mong magplano ng Noche Buena, kaya mo ring magplano para sa kalusugan mo.

🎯 Choice mo: Prevention ngayon o medication habang-buhay.
MAY KILALA BA KAYO? 🤔
👉 Suffering from Stroke?
👉 May maintenance medication para sa High
Blood Pressure?

Alamin bakit isa ito 2nd leading cause of death sa Pilipinas and Top cause ng disability..

Paano maiiwasan, at ano ang dapat gawin..

👩‍⚕️ Huwag mong hintayin ang holiday season bago ka magising.

Kung seryoso ka na iwasan ang stroke at sakit sa puso, join us LIVE sa Zoom mamaya — libre ‘to, pero pwedeng magligtas ng buhay mo.

📌 Topic: How to Protect Yourself from Stroke this Holiday Season
🕗 Time: 11:45 am
🔗 Link: message me para sa link.

🎯 Tandaan: The future starts today, not tomorrow.
Baka ang isang oras na ilalaan mo ngayon, ang maging dahilan kung bakit may mas maraming pasko pa sa buhay mo. ❤️

Comment below 👇if gusto mag join sa free Health and Wellness Talk namin. You can share this also sa mga kilala nyo at mga mahal sa buhay na gusto nyo tulungan .

Be an Angel of good nutrtition!!😇😇







🌸 “From ‘forever pills’ 💊 to forever grateful 🙏.Lifestyle changed my story.‼️“Prepare yourself… even if you are still yo...
30/09/2025

🌸 “From ‘forever pills’ 💊 to forever grateful 🙏.
Lifestyle changed my story.

‼️“Prepare yourself… even if you are still young.. You have to accept....you’ll need lifetime medicine.” 💊‼️

That’s what my doctor told me after a virus attacked my heart, making it pump weakly and putting me at risk of a STROKE. 🫀⚡

For many, that would have been the end of the story — a life dependent on maintenance meds.
But for me, it became the beginning of transformation. 💪

I chose not to be defined by a prescription.
I chose lifestyle over lifetime medicine. 🌿
I worked on my health, step by step, day by day — and slowly, my body started fighting back.

Today, I share my journey not to boast, but to remind you:
👉 Sometimes, the strongest medicine is the discipline to change your daily habits.
👉 Sometimes, the best prescription is self-love expressed through health.

If my heart can fight back, so can yours. 💚
Don’t wait for a diagnosis. Start your own transformation today.

🫀 “Have you ever been told you’ll need meds forever? Share this story— baka may matulungan ka rin.”

I am personally inviting you sa ating live na health and wellness talk bukas 11:45 am via zoom.
TOPIC: STROKE

The speaker is a UPPGH doctor.

Alamin paano maiiwasan ito, ano ang mga symptoms.atbp.

Pwede monring sihare ito sa kakilala mo na stroke patient, or yong may mga maintenance medication.

Just message me para sa login ID no. At sa password.


🚨  Food vs. Nutrition“Hindi lahat ng kumakain, healthy.Andaming busog, pero kulang pa rin sa nutrisyon.🍔 Food fills your...
25/09/2025

🚨 Food vs. Nutrition

“Hindi lahat ng kumakain, healthy.
Andaming busog, pero kulang pa rin sa nutrisyon.

🍔 Food fills your stomach.
🥦 Nutrition fuels your body.

Reality check:
👉 Pwede kang mabusog sa fast food, pero gutom pa rin ang cells mo.
👉 Pwede kang mabusog sa kanin, pero deficient ka pa rin sa vitamins.

Kaya don’t confuse being full with being
nourished.
Maraming Pilipino ang overweight pero malnourished. 🤯

Tanong: Busog ka ba, o healthy ka talaga?

CTA:
“Hindi lahat ng busog ay healthy. Gusto mo bang malaman kung paano kumain na busog at nourished? Comment ‘INFO’ 👇”





Join us now to learn more!

22/09/2025

**“Okay lang na di ako umabot ng 5 feet…
Kesa BP ko ang umabot sa langit. 🚫🩺

🚨 CONTROVERSIAL HEALTH ALERT! 🚨Why do so many people only realize they have Chronic Kidney Disease (CKD) when it’s alrea...
10/09/2025

🚨 CONTROVERSIAL HEALTH ALERT! 🚨

Why do so many people only realize they have Chronic Kidney Disease (CKD) when it’s already TOO LATE? 😱

👉 Because kidney disease is a “silent killer” — it doesn’t scream, it whispers… until dialysis or transplant becomes your ONLY choice.

💥 Doctors say CKD is now one of the fastest-growing causes of death worldwide… but here’s the TRUTH they don’t always tell you:
✔️ Your lifestyle, daily food choices, and habits may be slowly destroying your kidneys right now.
✔️ Sugar, processed food, excessive meds, dehydration — all are secret weapons against your kidneys.
✔️ And YES, even people who “look healthy” can be at risk!

⚠️ The question is: Will you wait for symptoms, or will you fight back NOW?

📌 Join our FREE Wellness Talk & Health Coaching on Chronic Kidney Disease and discover:
✅ How to spot the EARLY signs before it’s too late
✅ The food & lifestyle habits silently damaging your kidneys
✅ Natural ways to protect and strengthen your kidney health

📅 Wednesday | 11:45 AM MNL Time
📍 LIVE on ZOOM

🔥 Don’t ignore the whispers. Protect your kidneys before they scream.

👉 Comment “SAVE MY KIDNEYS” below and I’ll send you the FREE Zoom link!


👉 CHEAT or TREAT?Marami sa atin, akala cheat day ang reward — pero ang tunay na TREAT ay kapag healthy ka at energetic p...
21/08/2025

👉 CHEAT or TREAT?
Marami sa atin, akala cheat day ang reward — pero ang tunay na TREAT ay kapag healthy ka at energetic pa rin! 💪✨

💚 Sa halip na guilt sa bawat cheat meal… bakit hindi TREAT ang katawan mo with a shake packed with nutrients?
✅ Masarap na
✅ Healthy pa
✅ Papayat goals na sustainable 💃

So… ikaw? Pipili ka ba ng CHEAT or ng tunay na TREAT? 😉

Day 9 of 10
OBTC Lap 95



‼️Wanna know more❓️
Just message below.👇👇

Step on the scale—physically and mentally.Today at Lap 93, we demystify fats and fad diets—so you can focus on real resu...
24/07/2025

Step on the scale—physically and mentally.

Today at Lap 93, we demystify fats and fad diets—so you can focus on real results and long-term health.

It’s not about perfection—it’s about progress, clarity, and truth.

Join us online
🕕 11:45 AM via ZOOM

ID:
PW:

FINAL TIMBANGAN
📅 Lap 93: July 14 – 25, 2025

Together, we fight DIABESITY as a community.

Final Timbangan: Progress Monitoring📏 Measure the Wins – Big or SmallIt’s time to check your progress—not just by the nu...
10/07/2025

Final Timbangan: Progress Monitoring

📏 Measure the Wins – Big or Small

It’s time to check your progress—not just by the numbers, but by energy, habits, and mindset.

The final weigh-in is about celebrating effort, staying accountable, and recognizing how far you’ve come. Every step counts!

11:45AM via Zoom & FB Live

Online Body Transformation Community
10 Days Coaching Program
Lap 92: June 30 – July 11, 2025

Together, we will fight DIABESITY as a Community.

Message below para sa zoom ID at password

Address

Quezon City
1118

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