22/06/2021
Riding a bicycle is one of the best and most fun ways to keep your body perfectly fit and strong everyday. But before you grab your pedals, have a drink of Santé Barley Powder first to give you that energy you need to pedal to the max!
Can’t ride a bike because of the pandemic or because you don’t have one? Pro-tip: Just practice some good old fashioned lunges at home in 3 sets of 10 everyday. It’s the next best thing!