April Teaches Yoga & Pilates

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April Teaches Yoga & Pilates

April teaches Yoga & Pilates as "mind, body, breathing" practices. Message for in-person or online c 𝗔𝗽𝗿𝗶𝗹 𝗦.

Yoga & Pilates Instructor

𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀
• Vinyasa & Hatha Yoga (RYT-200 hrs, 2016)
• Multi-style Yoga (Aerial, Stand-up Paddleboard / SUP) (RYT-100 hrs, 2017)
• Mat Pilates (Mat Level 1 & Level 2, 2018)

𝗢𝗳𝗳𝗲𝗿𝗶𝗻𝗴𝘀
Yoga, Mat Pilates, & Yoga-Pilates
• In-person & online
• Private sessions (exclusive booking; one-on-one training or exclusive group class)
• Studio classes (varying locations or studios, open to the public / open to drop-ins)
• Corporate fitness & wellness sessions (by reservation)

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April teaches yoga and Pilates as “mind, body, breathing” practices. She took her first yoga class in 2013, and by 2016 found herself teaching it full-time at an array of studios and wellness spaces in Metro Manila (The Yoga Shala Manila, White Space Wellness, P.Y.T studio, Beyond Yoga, Snap Fitness, Anytime Fitness, Moro Lorenzo Sports Center @ Ateneo de Manila University, to name a few). On the mat, April likes to explore more intuitive ways of moving and flowing, allowing for the space to find what works for your body and your practice. She seeks to empower her students to personalize their practice – to listen to their body and to adapt, experiment, and allow themselves to play and have fun, finding what serves them best in the moment. As a student and teacher of movement, April looks to yoga and Pilates as a means to balance self-acceptance and the determination for self-improvement. Through these disciplines, you learn to focus your energy and intention toward a clear goal. At the same time, you learn how to take a step back, and be in the moment, enjoying the journey itself and grateful for what you, and your body, can accomplish.

22/09/2024

Message me if you're interested in adopting Karmie! 😻 Please share this post so I can reach more people. 💜

𝗙𝗥𝗘𝗘 𝗔𝗗𝗢𝗣𝗧𝗜𝗢𝗡 | Karmie
- female
- adult cat

*free 𝗧𝗥𝗔𝗡𝗦𝗣𝗢
*free 𝗩𝗔𝗖𝗖𝗜𝗡𝗔𝗧𝗜𝗢𝗡
*free 𝗞𝗔𝗣𝗢𝗡

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𝗔𝗕𝗢𝗨𝗧 𝗞𝗔𝗥𝗠𝗜𝗘

Karmie was rescued by another rescuer-fosterer in Makati. She was a stray cat. She's currently under the care of this fosterer. I'm helping this fosterer find Karmie her forever home.

Karmie is super sweet and mahinhin – very demure, very mindful.

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𝗙𝗥𝗘𝗘 𝗧𝗥𝗔𝗡𝗦𝗣𝗢 / 𝗟𝗜𝗕𝗥𝗘𝗡𝗚 𝗛𝗔𝗧𝗜𝗗

Current location is Katipunan Ave., Quezon City. Free transportation / libreng hatid to the adopter's location within accessible areas in Metro Manila (QC, Marikina, Pasig, Mandaluyong, Makati).

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𝗙𝗥𝗘𝗘 𝗩𝗔𝗖𝗖𝗜𝗡𝗘 + 𝗞𝗔𝗣𝗢𝗡

The following will be sponsored / paid for:

- first rabies vaccination
- first 4-in-1 vaccination
- kapon / spay-neuter

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𝗔𝗗𝗢𝗣𝗧𝗘𝗥 𝗦𝗖𝗥𝗘𝗘𝗡𝗜𝗡𝗚

Adopters will be screened.

Adopter should be an adult with their own finances / source of income. No minors / students.

Adopter applicants must agree to:

- provide a valid ID
- answer an adoption questionnaire
- a short Zoom interview (approx. 20 min.)
- a house visit at their home
- to stay in contact and provide photo and video updates

𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗺𝗲 𝘁𝗼 𝗮𝗱𝗼𝗽𝘁!

22/09/2024

𝗙𝗥𝗘𝗘 𝗔𝗗𝗢𝗣𝗧𝗜𝗢𝗡 | Zazzie
- female
- approx. 3 mos.

*free 𝗧𝗥𝗔𝗡𝗦𝗣𝗢
*free 𝗩𝗔𝗖𝗖𝗜𝗡𝗔𝗧𝗜𝗢𝗡
*free 𝗞𝗔𝗣𝗢𝗡

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𝗔𝗕𝗢𝗨𝗧 𝗭𝗔𝗭𝗭𝗜𝗘

I found Zazzie and her siblings inside an ecobag, abandoned at a park. They were just 1 week old. :-( There was no way they could make it on their own, so I rescued them.

I found another rescuer/fosterer who had a mamacat, called Karmie. This fosterer is temporarily taking care of the kittens, while mamacat Karmie is nursing them.

Zazzie is super sweet and playful. She can be adopted with her brother, Iggy.

Zazzie, her brother Iggy, and their mamacat Karmie can't stay at the fosterer's home for much longer. 𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗺𝗲 𝗶𝗳 𝘆𝗼𝘂'𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗮𝗱𝗼𝗽𝘁!

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𝗙𝗥𝗘𝗘 𝗧𝗥𝗔𝗡𝗦𝗣𝗢 / 𝗟𝗜𝗕𝗥𝗘𝗡𝗚 𝗛𝗔𝗧𝗜𝗗

Current location is Katipunan Ave., Quezon City. Free transportation / libreng hatid to the adopter's location within accessible areas in Metro Manila (QC, Marikina, Pasig, Mandaluyong, Makati).

-----------------------

𝗙𝗥𝗘𝗘 𝗩𝗔𝗖𝗖𝗜𝗡𝗘 + 𝗞𝗔𝗣𝗢𝗡

The following will be sponsored / paid for:

- first rabies vaccination
- first 4-in-1 vaccination
- kapon / spay-neuter

-----------------------

𝗔𝗗𝗢𝗣𝗧𝗘𝗥 𝗦𝗖𝗥𝗘𝗘𝗡𝗜𝗡𝗚

Adopters will be screened.

Adopter should be an adult with their own finances / source of income. No minors / students.

Adopter applicants must agree to:

- provide a valid ID
- answer an adoption questionnaire
- a short Zoom interview (approx. 20 min.)
- a house visit at their home
- to stay in contact and provide photo and video updates

𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗺𝗲 𝘁𝗼 𝗮𝗱𝗼𝗽𝘁!

22/09/2024

Message me if you're interested in adopting Iggy! 😻 Please share this post so I can reach more people. 💜

𝗙𝗥𝗘𝗘 𝗔𝗗𝗢𝗣𝗧𝗜𝗢𝗡 | Iggy
- male
- approx. 3 mos.

*free 𝗧𝗥𝗔𝗡𝗦𝗣𝗢
*free 𝗩𝗔𝗖𝗖𝗜𝗡𝗔𝗧𝗜𝗢𝗡
*free 𝗞𝗔𝗣𝗢𝗡

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𝗔𝗕𝗢𝗨𝗧 𝗜𝗚𝗚𝗬

I found Iggy and his siblings inside an ecobag, abandoned at a park. They were just 1 week old. :-( There was no way they could make it on their own, so I rescued them.

I found another rescuer/fosterer who had a mamacat, called Karmie. This fosterer is temporarily taking care of the kittens, while mamacat Karmie is nursing them.

Iggy is super vocal, playful, malikot and makulit – a typical orange cat. He can be adopted with his sister, Zazzie.

Iggy, his sister Zazzie, and their mamacat Karmie can't stay at the fosterer's home for much longer. 𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗺𝗲 𝗶𝗳 𝘆𝗼𝘂'𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗮𝗱𝗼𝗽𝘁!

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𝗙𝗥𝗘𝗘 𝗧𝗥𝗔𝗡𝗦𝗣𝗢 / 𝗟𝗜𝗕𝗥𝗘𝗡𝗚 𝗛𝗔𝗧𝗜𝗗

Current location is Katipunan Ave., Quezon City. Free transportation / libreng hatid to the adopter's location within accessible areas in Metro Manila (QC, Marikina, Pasig, Mandaluyong, Makati, Manila).

-----------------------

𝗙𝗥𝗘𝗘 𝗩𝗔𝗖𝗖𝗜𝗡𝗘 + 𝗞𝗔𝗣𝗢𝗡

The following will be sponsored / paid for:

- first rabies vaccination
- first 4-in-1 vaccination
- kapon / spay-neuter

-----------------------

𝗔𝗗𝗢𝗣𝗧𝗘𝗥 𝗦𝗖𝗥𝗘𝗘𝗡𝗜𝗡𝗚

Adopters will be screened. Adopter applicants must agree to:

- provide a valid ID
- answer an adoption questionnaire
- a short Zoom interview (approx. 20 min.)
- a house visit at their current address
- to stay in contact and provide photo and video updates

𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗺𝗲 𝘁𝗼 𝗮𝗱𝗼𝗽𝘁!

07/07/2024

At 's 3rd anniversary! 🤩

07/07/2024

Yearning for these weekend vibes! 🤸🏻‍♀️ A coming together of our community; a celebration of Light Activewear's 3rd anniversary! 🎊🥂 Thanks again for inviting me last Saturday. 🧘🏻‍♀️💜

16/06/2024

We have FREE yoga classes in Marikina from Friday, June 21 - Sunday, June 23, in celebration of Internaional Day of Yoga. Check out and follow for details!

09/06/2024

Mat Pilates at ! 🔥 Join me every Monday, 6:30 pm. 💪🏼 Open to all levels.

26/02/2024

Mat Pilates classes in Quezon City! 🔥 Join us at in Teachers Village every Monday, 6:30 - 7:45 pm. 🤸🏻‍♀️ Message for info + booking.

15/12/2023

Yes, for freeee! 🤩 Join our free yoga classes in Marikina! 🧘🏻‍♂️

End the year strong 🤸🏽‍♀️ with open- and intermediate-level Vinyasa and Ashtanga Yoga, or take a breather 💆🏽‍♂️ from holiday hectic-ness with beginner-friendly Gentle Yoga.

We're offering these classes for free as a holiday treat. 💜 Regular rates apply for the rest of our schedule.

Details in the post! Be sure to READ the info provided before messaging for inquiries. 🙏🏼

04/12/2023

You're only one yoga class away from a good mood. 🫶🏼✨️

06/11/2023

Looking for Mat Pilates classes in Quezon City? Join me at The Yoga Shala!

𝗠𝗔𝗧 𝗣𝗜𝗟𝗔𝗧𝗘𝗦
Every Monday
6:30 - 7:45 p.m.
Open to all levels

PHP 600 for 1 class
Up to 6 participants only

More than just a strength and cardio workout, Mat Pilates will teach you to access your deep core and activate your stabilizer muscles, putting emphasis on proper form and technique.

Using low-impact, low-intensity exercises combined with abdominal breathing, strengthen your core and major muscle groups, improve your stamina, and address imbalances in your posture.

DM for info + registration. 🫶🏼

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yoga & pilates for your lifestyle goals

Book private yoga & Pilates sessions online.

*Studio, home, & office sessions can be arranged given ample space, limited participants, social distancing, & other stringent protocols, as needed, in line with the General Community Quarantine in Metro Manila.

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April Teaches Yoga & Pilates

22/09/2024

22/09/2024

22/09/2024

07/07/2024

07/07/2024

16/06/2024

09/06/2024

26/02/2024

15/12/2023

04/12/2023

06/11/2023

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Alerts

Contact The Practice

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yoga & pilates for your lifestyle goals

Book private yoga & Pilates sessions online.

April teaches YOGA & PILATES as holistic mind + body + breathing exercises.