Gem's Kidney Kusina

Gem's Kidney Kusina Sharing healthy & masarap recipes para sa kidney journey.

14/01/2026

Looking for a quick, healthy, and kidney-friendly meal?

Try this Ginisang Shrimp 🍤 full of protein, low in sodium, and made with love for your kidney! 💚
No processed seasonings, just simple ingredients and controlled salt. Healthy, delicious, and perfect for lunch or dinner at home. 😋

07/01/2026

Pagkain na parang yakap sa tiyan 🫶
Sinabawang isda na bisugo with malunggay at talbos 🌿




26/11/2025

Ensaladang Talbos ng Kamote

Simple, refreshing, and healthy!
Perfect na side dish and budget-friendly.
Kidney-friendly pa 💚

13/11/2025

Pritong tilapia at pritong talong, simple pero masarap!
Serve with red rice for a balanced and kidney-friendly meal.
Minsan, sa simpleng pagkain, doon natin nararamdaman ang tunay na sarap at kalusugan. 💚

12/11/2025

Let’s cook easy and healthy! 💚
This Stir-Fry Kangkong with Minced Chicken is light, protein-packed, and kidney-friendly.
Masarap, simple, at perfect pang everyday meal! 🍽️
Let’s choose meals that heal.

11/11/2025

Whip up a light, protein-packed, and kidney-friendly meal in no time! This Ginisang Sayote with Chicken & Shrimp is flavorful, easy to make, and perfect for a healthy diet. 💚
Try it now and enjoy a comforting, nutritious dish!

29/10/2025

Let’s make every meal a step toward a healthier and happier life.

27/10/2025

Salmon with malunggay and talbos - light, comforting, and good for the heart.
Let’s choose meals that heal. 💚

26/10/2025

Healthy, simple, and budget-friendly. Kangkong with tofu - try it now! 💚

Address

Rizal
1870

Website

Alerts

Be the first to know and let us send you an email when Gem's Kidney Kusina posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category