14/10/2025
๐ฑ Grow Through What You Go Through: Finding Balance, Healing, and Hope
Even as the earth beneath us shook in recent days, we are reminded that life, too, brings moments that can leave us unsettled. Yet through it all, we find strength in one another, in faith, and in hope.
During our Mental Health Awareness Celebration, our speakers shared heartfelt wisdom that touched every heart in the room โ messages of resilience, balance, and healing that remind us that growth often comes not in spite of our struggles, but because of them.
They reminded us that itโs okay to not be okay, that asking for help is a sign of courage, and that healing takes time.
In a world that can shake us to our core, may we always find the courage to stand firm, heal gently, and grow deeply.
Together, let us continue to create safe spaces for understanding, compassion, and hope , because mental health matters, always. ๐ฟ