RCFI Food Supplement Trading

25/01/2026

23/01/2026

Which is which 😁 help ❤️

23/01/2026

2026

23/01/2026

Introducing new and improved
Kape Mayaman

22/01/2026

“True wisdom comes from the Bible; don’t skip its guidance in life.”

21/01/2026

👉 Ipinapakita po ng image na ito ang realidad na araw araw kong nakikita sa klinika. Tahimik ang prevention dahil wala pang nararamdaman ang tao. Mahaba ang pila sa treatment dahil doon pa lang sila kumikilos kapag may sakit na.

Ang prevention ay hindi exciting. Walang agarang ginhawa. Kailangan ng disiplina at oras. Pero dito napipigilan ang insulin resistance, inflammation, at visceral fat bago pa maging sakit.

Ang treatment ay mahalaga at kailangan kapag may problema na. Pero kadalasan, ito ay pag manage ng epekto. Hindi pag ayos ng ugat.

Ito ang dahilan kung bakit palagi kong sinasabi. Mas maaga kang kikilos, mas kaunti ang kailangan mong gamutin. Mas tahimik ang prevention. Pero mas malaki ang naiiwasang hirap.

Educational only. Not medical advice.
Ctto
&Wellness

20/01/2026

👉 “When you know your why, the how becomes easier.”

19/01/2026

Information is overrated. Taking action is underrated.

You don't need another course. Another book. Another podcast episode.

You need to start.

The gap between where you are and where you want to be isn't knowledge. Its ex*****on.

Most people consume endlessly and act rarely.

They mistake learning for progress. Watching for doing. Planning for moving.

The person who takes messy action beats the person with perfect plans every single time.

You already know enough to start.

Stop collecting information. Start collecting results.

One hour of action teaches more than ten hours of research.

What have you been learning about but not acting on?

Ctto - Dan

17/01/2026

Yung pagpapatawad ay kagalingan h'wag magtanim ng sama ng loob

17/01/2026

First they ignore you
then they laughed at you
then they fight you
Then you Win

17/01/2026

Humanap ng kaibigan na aayain ka sa pag asenso asset yan