MomFit40Plus

MomFit40Plus My fitness journey through home workout, 45yrs old, mom of 4. "Fitness isn’t about copying others…
It’s about understanding you.” 19ΣΛΦ33 💪💖.
(4)

This is my fitness journey, Caesarian section horizontal cut 19 yrs ago. Homeworkout, mom of 4. Member of Sigma Lambda Phi 1933

15/01/2026



14/01/2026

🎉 Facebook recognized me for starting engaging conversations and producing inspiring content among my audience and peers!

“Quiet grind. Loud results.”
14/01/2026

“Quiet grind. Loud results.”

13/01/2026

3 am na, gudnayt, we are off to dialysis tomorrow for my daughter's session 🙏

⭐ Fraternity Fact 12“Fraternity rituals are structured to promote values formation and a sense of responsibility among m...
13/01/2026

⭐ Fraternity Fact 12
“Fraternity rituals are structured to promote values formation and a sense of responsibility among members."


⭐ Fraternity Fact 11“Fraternities were created to build lifelong bonds, not just college friendships.”
13/01/2026

⭐ Fraternity Fact 11
“Fraternities were created to build lifelong bonds, not just college friendships.”


Training with hormones, not against them.Perimenopause changed my body—so I changed my training.
12/01/2026

Training with hormones, not against them.
Perimenopause changed my body—so I changed my training.

This workout isn’t about aesthetics. It’s about staying capable in my 40s.I don’t train to look younger. I train to feel...
12/01/2026

This workout isn’t about aesthetics. It’s about staying capable in my 40s.
I don’t train to look younger. I train to feel strong now.

Address

Lebak
Sultan Kudarat

Website

Alerts

Be the first to know and let us send you an email when MomFit40Plus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram