Doc Farrah herbs & Food Services

05/08/2025

07/10/2022

Mild to moderate coffee consumption (even decaf) should be considered part of a healthy lifestyle, say researchers. New research suggests that there may be heart-health and mortality benefits from drinking all different types of coffee — not only regular ground coffee, but instant and decaf as wel...

28/09/2022

Heart diseases have become the primary cause of death across the world. Doctors recommend medications to lower your cholesterol to reduce the risk of various heart conditions. Cholesterol is a waxy substance found in your body. It's a necessary component of cell membranes and other body parts, but i

27/09/2022

Could coffee do more than just stimulate alertness and stress out the adrenals? What if there was more going on to this ritualistic beverage consumed by billions around the world than just caffeine addiction? What if it was medicine for both the body and soul? That coffee possesses ‘drug-like’ p...

28/03/2022

Yerba buena is a fitting name to call a plant that possesses a lot of medicinal benefits. Yerba buena in English means “good herb,” and is closely related to mint plants. It is a relatively small plant that grows at a maximum meter in height. It has green, elongated leaves and boasts little whit...

20/02/2022

What Is Cholesterol? Cholesterol is a waxy, fat-like substance that's found in all the cells in your body. Your liver makes cholesterol, and it is also in some foods, such as meat and dairy products. Your body needs some cholesterol to work properly. But if you have too much cholesterol in your blo

07/02/2022

Celery might be best known for accompanying a plate of hot wings, but this pale green vegetable is much more than a garnish. A 1-cup serving of chopped celery contains just 16 calories and no fat and is rich in certain vitamins and minerals. Celery might also prevent certain chronic health condition

30/01/2022

Mugwort is a member of the daisy family. This perennial plant has angular reddish-brown stems and bitter-tasting leaves that can be used in cooking, or dried and made into herbal supplements. Considered as a common w**d, mugwort is often destroyed as it spreads aggressively, often taking over large

23/01/2022

17/01/2022

Neem is a medicinal plant wherein all of its parts (including its leaves, flowers, seeds, fruit, roots, and bark) can be used. It has active compounds that give this unique plant its antioxidant, antimicrobial, antiparasitic, anti-inflammatory, antidiabetic, and wound-healing properties. This plant

16/01/2022

A healthy diet is the first step toward a healthier heart. Eating lots of vegetables, fruits, beans, whole grains, healthy fats like olive oil, and lean protein like fish and chicken, can’t be beaten for preventing heart attacks and strokes. But how you prepare these foods also makes a big differ