Tabuk Health Daily

14/12/2024

Being physically active goes a long way 💪in addressing chronic low back pain.

No one exercise is superior - select an exercise type that is accessible in your community and that you enjoy!

14/12/2024

27/10/2024

27/10/2024

Maaaring maiwasan ang Leptospirosis sa pamamagitan ng tamang paghuhugas gamit ang malinis na tubig at sabon.

Kailangan ding agad na magpakonsulta sa doktor para matignan ang inyong risk factors na magiging basehan sa pagbibigay ng gamot.

Maging alerto at ligtas dahil Bawat Buhay mahalaga.

27/10/2024

Importante ang kaligtasan sa pag-uwi sa tahanan!

Siguruhing ligtas na ang paligid at ang loob ng bahay bago tuluyang bumalik.

Ingat! Dahil Bawat Buhay Mahalaga!

27/10/2024

Ipagpatuloy ang pagiging ligtas habang naglilinis ng bahay!

Pag ligtas na bumalik sa bahay, tandaan ang mga sumusunod:

✅Magsuot ng tamang proteksyon.
✅Humingi ng tulong sa pagbuhat ng mabibigat na bagay
✅Sundin ang tamang paggamit ng mga kemikal na panlinis ayon sa label.

Maging masinop at maingat dahil Bawat Buhay Mahalaga!

27/10/2024

Don’t delay.
Reach out to your local clinic or health provider to find out when and where to get vaccinated against influenza and COVID-19.

27/10/2024

People living with mental health conditions should be supported to participate and thrive at work.
This is what employers can do to create work environments where everyone feels supported and valued. ⬇️

27/10/2024

Getting vaccinated against influenza and COVID-19 helps keep our community healthy.

27/10/2024

Did you know❓ Being overweight and/or living with obesity can lead to a number of noncommunicable diseases, including:

🚨 type 2 diabetes
🚨 cardiovascular diseases
🚨 cancers
🚨 hypertension
🚨 stroke
🚨 muscle & joint problems