My Wellness by Christina Maningo

My Wellness by Christina Maningo Empowering women and inspiring change through movement, nutrition and lifestyle strategies to reduce stress and revitalize your life!

Hi everyone! I have one double room available for my upcoming retreat next weekend in Anilao!It’s a small, intimate, fem...
07/01/2026

Hi everyone! I have one double room available for my upcoming retreat next weekend in Anilao!

It’s a small, intimate, female group getaway to Batangas where you can relax, recharge and return back to the city energized!

Enjoy delicious, wholesome foods, energizing movement, restorative practices like massages and recovery yoga while making meaningful connections. Relax and rejuvenate in a beautiful setting, enjoying a custom-curated weekend experience.

Perfect for nourishing your body, mind, and soul while having fun and unwinding.

Comment below or DM for more details or to grab this last spot!

Wellness Retreats Asia

Hi friends! My Bali Wellness Lifestyle Retreat is just around the corner and there are still a few slots left! 😍✨Who's r...
12/02/2025

Hi friends! My Bali Wellness Lifestyle Retreat is just around the corner and there are still a few slots left! 😍
✨Who's ready to put themselves first?✨
Join us for a transformative wellness lifestyle retreat where you'll discover the perfect balance for your body, mind, and soul. Indulge in delicious, healthy food, engage in physical activities that build strength and vitality, and practice mindfulness for personal growth and awareness.
Connect with like-minded individuals through activities that nurture and feed your soul. Embrace a holistic approach to wellness and leave feeling rejuvenated and inspired.
Investment starts as low as $2100 for this 7 day, 6 night experience.
Comment ME for more details or checkout the link below!

Last retreat of the season! Who wants (or NEEDS) a weekend to reset? Come join me!
24/04/2024

Last retreat of the season! Who wants (or NEEDS) a weekend to reset? Come join me!

09/02/2024

Manila Friends! Have little ones? Bring them over for our first kids 🥊 boxing 🥊 class at 10:15a tomorrow!
👇
Verve Residences Tower 1
2nd floor

17/01/2024

WELLNESS RETREAT
One slot in my wellness retreat next weekend Jan 26-28th just opened up! DM me if you’re interested!☀️🧘🏻‍♀️🥗

14/12/2023

Need your opinion! Where do you want me to host my next wellness retreat? Research in progress.

How will you decide to speak to yourself today?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
06/11/2023

How will you decide to speak to yourself today?⁠









Whenever I pause to appreciate the things that are good in my life, my mood, mindset, and physical demeanor change.⁠⁠Gra...
17/10/2023

Whenever I pause to appreciate the things that are good in my life, my mood, mindset, and physical demeanor change.⁠

Gratitude is such a powerful tool that is often forgotten.⁠

✅ It's free.⁠

✅ It takes seconds to implement.⁠

✅ It changes the rest of your day.⁠

👉Save this for yourself and share it with a friend who could use a boost of positivity!⁠

Have a great day!⁠





Fun In The Kitchen!⁠⁠A throwback to when we were back in California during the peak of the pandemic and I needed to make...
13/10/2023

Fun In The Kitchen!⁠

A throwback to when we were back in California during the peak of the pandemic and I needed to make a meal for my hubby as he was having a virtual dinner party with his company.⁠

I was so nervous because knowing I was a health coach, I assumed everyone expected my husband to have the BEST meal. 😰⁠

What did I do?⁠

I went to the market and found the freshest ingredients, looked for variety in color and texture, and made sure I had protein, carbs, and plenty of vegetables.⁠

This is what we ended up with.⁠

What do you think?!

               
         

Address

Fort Bonifacio Global City
Taguig

Alerts

Be the first to know and let us send you an email when My Wellness by Christina Maningo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Wellness by Christina Maningo:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram