Serene Minds by MIVL

Serene Minds by MIVL Welcome to Serene Minds by MIVL ๐ŸŒฟ

My approach is rooted in warmth, respect, & clinical excellence. I am here to help. ๐Ÿซ‚

I blend proven therapeutic methods with a deeply human touchโ€”offering not just support, but a sense of serenity and empowerment.

28/03/2026

Other peopleโ€™s healing is not your responsibility, especially when youโ€™re still in survival mode.

Itโ€™s okay to choose yourself.
Itโ€™s okay to rest.
Itโ€™s okay to heal first.

You cannot pour from an empty cup. ๐Ÿซถ

Take care of your own wounds before trying to carry othersโ€™. Healing is not selfish โ€” it is necessary. ๐ŸŒธ

Babae ako โ€” hindi lang basta label, kundi lakas, kwento, at kakayahan. ๐ŸŒธThis Womenโ€™s Month, we honor every womanโ€™s journ...
21/03/2026

Babae ako โ€” hindi lang basta label, kundi lakas, kwento, at kakayahan. ๐ŸŒธ

This Womenโ€™s Month, we honor every womanโ€™s journey, seen and unseen. You are more than enough. ๐Ÿ’œ

In celebration of Womanhood, ๐ฐ๐ž ๐š๐ซ๐ž ๐ ๐ข๐ฏ๐ข๐ง๐  ๐Ÿ๐ŸŽ% ๐๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ this March until end of April 2026. For my fellow women who are experiencing mental health difficulties, help is available ๐Ÿซ‚

Book an appointment at the comfort of your home:
seriousmd.com/doc/marlene-iris-leoparte

๐ŸŒธ INTERNATIONAL WOMENโ€™S DAY ๐ŸŒธ There is no single way to be a woman.She can be a leader. She can be a dreamer. She can...
08/03/2026

๐ŸŒธ INTERNATIONAL WOMENโ€™S DAY ๐ŸŒธ

There is no single way to be a woman.

She can be a leader.
She can be a dreamer.
She can be a fighter.
She can be a healer.
She can be a caregiver.
She can be a trailblazer.
She can be a quiet warrior.

Every woman carries strength, resilience, and power in her own way. โœจ

Today, we celebrate all women. ๐Ÿฉท




๐‘พ๐’†โ€™๐’“๐’† ๐’๐’‡๐’•๐’†๐’ ๐’•๐’‚๐’–๐’ˆ๐’‰๐’• ๐’•๐’ ๐’ƒ๐’† '๐’”๐’•๐’“๐’๐’๐’ˆ' ๐’ƒ๐’š ๐’”๐’•๐’‚๐’š๐’Š๐’๐’ˆ ๐’”๐’Š๐’๐’†๐’๐’•, ๐’ƒ๐’–๐’• ๐’•๐’‰๐’† ๐’“๐’†๐’‚๐’ ๐’”๐’•๐’“๐’†๐’๐’ˆ๐’•๐’‰ ๐’Š๐’” ๐’Š๐’ ๐’•๐’‰๐’† ๐’“๐’†๐’๐’†๐’‚๐’”๐’†. ๐Ÿฉท๐ŸคHealing starts the momen...
22/02/2026

๐‘พ๐’†โ€™๐’“๐’† ๐’๐’‡๐’•๐’†๐’ ๐’•๐’‚๐’–๐’ˆ๐’‰๐’• ๐’•๐’ ๐’ƒ๐’† '๐’”๐’•๐’“๐’๐’๐’ˆ' ๐’ƒ๐’š ๐’”๐’•๐’‚๐’š๐’Š๐’๐’ˆ ๐’”๐’Š๐’๐’†๐’๐’•, ๐’ƒ๐’–๐’• ๐’•๐’‰๐’† ๐’“๐’†๐’‚๐’ ๐’”๐’•๐’“๐’†๐’๐’ˆ๐’•๐’‰ ๐’Š๐’” ๐’Š๐’ ๐’•๐’‰๐’† ๐’“๐’†๐’๐’†๐’‚๐’”๐’†. ๐Ÿฉท๐Ÿค

Healing starts the moment you stop hiding from yourself. When we give our pain a name and our joy a voice, we finally stop carrying the weight of everything we weren't 'supposed' to feel.

Vulnerability isnโ€™t a leak; itโ€™s the light getting in. ๐ŸŒˆโœจ
Here is why expressing your emotions is beneficial and not a sign of weakness. โคต๏ธ

๐‘‡๐‘Ž๐‘˜๐‘’ ๐‘Ž ๐‘๐‘Ÿ๐‘’๐‘Ž๐‘กโ„Ž. ๐ฟ๐‘’๐‘ก ๐‘–๐‘ก ๐‘œ๐‘ข๐‘ก. ๐‘Œ๐‘œ๐‘ขโ€™๐‘Ÿ๐‘’ โ„Ž๐‘ข๐‘š๐‘Ž๐‘›, ๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘Ž๐‘กโ€™๐‘  ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘กโ„Ž๐‘Ž๐‘› ๐‘’๐‘›๐‘œ๐‘ข๐‘”โ„Ž.

๐Ÿ“Œ Note: This post is originally posted by ๐—ฆ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฒ ๐— ๐—ถ๐—ป๐—ฑ๐˜€ ๐—ฏ๐˜† ๐— ๐—œ๐—ฉ๐—Ÿ, reposting/re-uploading this without proper credit will be reported.

๐‘ซ๐’Š๐’… ๐’š๐’๐’– ๐’Œ๐’๐’๐’˜ ๐’•๐’‰๐’‚๐’• ๐’‚ ๐’‡๐’–๐’“๐’“ ๐’„๐’๐’Ž๐’‘๐’‚๐’๐’Š๐’๐’ ๐’„๐’‚๐’ ๐’‰๐’†๐’๐’‘ ๐’–๐’” ๐’†๐’Ž๐’๐’•๐’Š๐’๐’๐’‚๐’๐’๐’š ๐’‚๐’๐’… ๐’Ž๐’†๐’๐’•๐’‚๐’๐’๐’š? ๐Ÿพ๐ŸฉทYes! An Emotional Support Animals (ESAs) can ...
17/02/2026

๐‘ซ๐’Š๐’… ๐’š๐’๐’– ๐’Œ๐’๐’๐’˜ ๐’•๐’‰๐’‚๐’• ๐’‚ ๐’‡๐’–๐’“๐’“ ๐’„๐’๐’Ž๐’‘๐’‚๐’๐’Š๐’๐’ ๐’„๐’‚๐’ ๐’‰๐’†๐’๐’‘ ๐’–๐’” ๐’†๐’Ž๐’๐’•๐’Š๐’๐’๐’‚๐’๐’๐’š ๐’‚๐’๐’… ๐’Ž๐’†๐’๐’•๐’‚๐’๐’๐’š? ๐Ÿพ๐Ÿฉท

Yes! An Emotional Support Animals (ESAs) can provide comfort, stability, and emotional grounding for individuals experiencing mental health challenges.

Serene Minds by MIVL is now offering ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—”๐—ป๐—ถ๐—บ๐—ฎ๐—น (๐—˜๐—ฆ๐—”) ๐—ฎ๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป as part of a comprehensive mental health evaluation process. This includes a thorough assessment to determine clinical appropriateness.

If youโ€™re considering an ESA as part of your support system, message us to learn more about the evaluation process and requirements. ๐Ÿพ

Note: ๐˜ˆ๐˜ฏ ๐˜Œ๐˜š๐˜ˆ ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜ข๐˜ถ๐˜ต๐˜ฐ๐˜ฎ๐˜ข๐˜ต๐˜ช๐˜ค๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ข๐˜ฑ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ฆ๐˜ฅ ๐˜ถ๐˜ฑ๐˜ฐ๐˜ฏ ๐˜ณ๐˜ฆ๐˜ฒ๐˜ถ๐˜ฆ๐˜ด๐˜ตโ€”๐˜ช๐˜ต ๐˜ฎ๐˜ถ๐˜ด๐˜ต ๐˜ฃ๐˜ฆ ๐˜ค๐˜ญ๐˜ช๐˜ฏ๐˜ช๐˜ค๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ซ๐˜ถ๐˜ด๐˜ต๐˜ช๐˜ง๐˜ช๐˜ฆ๐˜ฅ.

Happy Valentineโ€™s Day from Serene Minds by MIVL! May we celebrate the gifts that truly matter ๐ŸฉทNot just flowers or choco...
14/02/2026

Happy Valentineโ€™s Day from Serene Minds by MIVL! May we celebrate the gifts that truly matter ๐Ÿฉท

Not just flowers or chocolatesโ€”but kindness, empathy, compassion, and inclusivity.

Love is how we treat people. Itโ€™s choosing patience. Itโ€™s making space for others. Itโ€™s showing up with understanding. ๐Ÿซถ

May we continue to practice a kind of love that makes everyone feel seen, valued, and included. ๐ŸŒธโœจ

This Valentine season, I had the privilege to deliver an insightful webinar with AC Mobility as we explored love beyond ...
14/02/2026

This Valentine season, I had the privilege to deliver an insightful webinar with AC Mobility as we explored love beyond romance. ๐Ÿ’

In our webinar, โ€œ๐‘ผ๐’๐’…๐’†๐’“๐’”๐’•๐’‚๐’๐’…๐’Š๐’๐’ˆ ๐‘ณ๐’๐’—๐’† ๐‘ฉ๐’†๐’š๐’๐’๐’… ๐‘น๐’๐’Ž๐’‚๐’๐’„๐’†,โ€ we discussed how love is expressed through respect, empathy, inclusivity, and equalityโ€”values that shape not only our personal lives but also our communities and professional spaces.

Thank you to everyone who joined the conversation and shared meaningful insights. When we choose respect and belonging, we create environments where people truly thrive. โœจ

Still feeling confused about the different mental health professionals? Seeking support is an important and empowering f...
10/02/2026

Still feeling confused about the different mental health professionals? Seeking support is an important and empowering first step in taking care of your well-being. โœจ

Hereโ€™s a quick guide to help you navigate where to go. We understand that many individuals find it challenging to seek help simply because they are unsure of whom to approach. While all mental health professionals share the common goal of supporting you, understanding their distinct roles can help ensure that you receive the care that best fits your needs. ๐Ÿซถ

There is no โ€œwrongโ€ place to start. What matters most is reaching out. Help is available, and you deserve support on your journey toward healing and growth. ๐Ÿฉท

Happy Monday! A little reminder to be extra gentle with yourself not just today but everyday. ๐Ÿซถ๐Ÿป The way you communciate...
26/01/2026

Happy Monday! A little reminder to be extra gentle with yourself not just today but everyday. ๐Ÿซถ๐Ÿป The way you communciate to yourself matters โœจ

๐’€๐’๐’–โ€™๐’—๐’† ๐’”๐’–๐’“๐’—๐’Š๐’—๐’†๐’… ๐’•๐’‰๐’Š๐’๐’ˆ๐’” ๐’š๐’๐’–๐’“ ๐’š๐’๐’–๐’๐’ˆ๐’†๐’“ ๐’”๐’†๐’๐’‡ ๐’๐’†๐’—๐’†๐’“ ๐’Š๐’Ž๐’‚๐’ˆ๐’Š๐’๐’†๐’…. ๐Ÿซ‚Honor the journey, the lessons, and the growth.What would you ...
17/01/2026

๐’€๐’๐’–โ€™๐’—๐’† ๐’”๐’–๐’“๐’—๐’Š๐’—๐’†๐’… ๐’•๐’‰๐’Š๐’๐’ˆ๐’” ๐’š๐’๐’–๐’“ ๐’š๐’๐’–๐’๐’ˆ๐’†๐’“ ๐’”๐’†๐’๐’‡ ๐’๐’†๐’—๐’†๐’“ ๐’Š๐’Ž๐’‚๐’ˆ๐’Š๐’๐’†๐’…. ๐Ÿซ‚
Honor the journey, the lessons, and the growth.

What would you tell yourself from 10 years ago? โœจ

Pause. Reflect. Show self compassion.





Before the year ends, I would like to acknowledge all of the people who prioritize themselves this year even on the toug...
31/12/2025

Before the year ends, I would like to acknowledge all of the people who prioritize themselves this year even on the toughest times. You did great! Thank you for embracing your flaws โ€” allowing yourself be hurt, vulnerable while also acknowledging and honoring your emotions. A progress worth celebrating ๐Ÿ™Œ๐Ÿป

I also want to express my gratitude to all our clients this year. Thank you for trusting Serene Minds by MIVL with your healing journey. We appreciate you since day 1. ๐Ÿฉท We will continue to provide you a serene and non judgmental space where you can be authentic and express yourself freely. Cheers to a healthier version of ourselves!

We are ready, 2026! โœจ

Ps. The testimonies posted are with client consent.

10 ๐’…๐™–๐’š๐™จ ๐™ช๐’๐™ฉ๐’Š๐™ก ๐˜พ๐’‰๐™ง๐’Š๐™จ๐’•๐™ข๐’‚๐™จ! ๐ŸŽ„ While the Christmas season is often seen as the most joyful time of the year, itโ€™s important ...
15/12/2025

10 ๐’…๐™–๐’š๐™จ ๐™ช๐’๐™ฉ๐’Š๐™ก ๐˜พ๐’‰๐™ง๐’Š๐™จ๐’•๐™ข๐’‚๐™จ! ๐ŸŽ„

While the Christmas season is often seen as the most joyful time of the year, itโ€™s important to acknowledge that it can also feel overwhelmingโ€”emotionally, physically, and mentally.

This is your gentle reminder to pause and listen to your body. Fatigue, tension, and emotional exhaustion are signals asking for care, not something to push through. Allowing yourself enough rest is not a luxuryโ€”itโ€™s a necessity.

This holiday, honor your limits, choose self-compassion, and remember: taking care of yourself allows you to enjoy the season more fully and authentically.

Need further support? Message us. ๐Ÿฉท

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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