CORE Dietetics

CORE Dietetics 🥗 CORE Dietetics
🍴 Eat better, feel better, live better
⚡ Weight loss | Weight gain | Maintenance
📍 Serving balance & flavor in every bite
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Practice mindful eating. Paying attention to your hunger cues and eating slowly helps with digestion, satisfaction, and ...
13/09/2025

Practice mindful eating. Paying attention to your hunger cues and eating slowly helps with digestion, satisfaction, and portion control.

Skipping meals isn’t the answer! 🍴 It only sets you up for overeating later.
11/09/2025

Skipping meals isn’t the answer! 🍴 It only sets you up for overeating later.

Portion sizes don’t have to be complicated. Use your own hand as a simple guide to balance your meals anywhere, anytime.
08/09/2025

Portion sizes don’t have to be complicated. Use your own hand as a simple guide to balance your meals anywhere, anytime.

Small swaps, big health wins! ✨ Choose smarter alternatives this BER month and enjoy the holidays without the guilt.
07/09/2025

Small swaps, big health wins! ✨ Choose smarter alternatives this BER month and enjoy the holidays without the guilt.

Stay hydrated this September! 💧 Water keeps your energy up and helps you manage cravings during all the BER-month festiv...
07/09/2025

Stay hydrated this September! 💧 Water keeps your energy up and helps you manage cravings during all the BER-month festivities.

“September marks the start of the busy BER months — a time when celebrations and indulgence begin. To help you enjoy the...
07/09/2025

“September marks the start of the busy BER months — a time when celebrations and indulgence begin. To help you enjoy the season without guilt, we’ve prepared weekly Nutrition Tips designed to keep you balanced, mindful, and nourished. 💚”

Be one of the FIRST 10 sign-ups this September and get a🎁 FREE Nutrition Consultation with our expert dietitian!Why join...
07/09/2025

Be one of the FIRST 10 sign-ups this September and get a
🎁 FREE Nutrition Consultation with our expert dietitian!

Why join now?
✅ Personalized nutrition guidance
✅ Balanced and tasty meal plans
✅ Support to stay healthy during the holiday season

Slots are limited ⏳ Don’t miss out — this is your chance to kickstart your health journey before the holiday rush!

📍 Message us today to reserve your slot
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Alagaan ang sarili, simulan sa simpleng hakbang.Lifestyle Check ay paalala para sa tamang pagkain, regular na ehersisyo,...
29/08/2025

Alagaan ang sarili, simulan sa simpleng hakbang.
Lifestyle Check ay paalala para sa tamang pagkain, regular na ehersisyo, at balanseng pamumuhay tungo sa mas malusog, mas masaya, at mas produktibong buhay.

Connect with us to know more..

✨ Delicious Meal Plans for Every Lifestyle ✨Eating healthy doesn’t have to be complicated or boring. At CORE Dietetics, ...
25/08/2025

✨ Delicious Meal Plans for Every Lifestyle ✨

Eating healthy doesn’t have to be complicated or boring. At CORE Dietetics, we believe that food should nourish your body while satisfying your taste buds. That’s why we’ve created a variety of customized meal plans designed to fit your unique lifestyle and health goals—whether you want to lose weight, gain strength, manage a condition, or simply eat better every day.

💡 Explore our diverse options and find the perfect balance of flavor, nutrition, and convenience—all crafted with your well-being in mind.

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