Coach Katya

23/02/2026

23/02/2026

Big time performance by Isaac! 🥇🔥

Isaac takes GOLD at PRADA, going head-to-head against the star NCAA players of San Beda University and La Salle Green Hills — and coming out on top!

Competing against some of the best young talents in the NCAA scene is no small task. This win speaks volumes about his hard work, discipline, and preparation inside and outside the court.

The grind continues. 🥋

23/02/2026

3 weeks ago, I graduated 👩🏻‍🎓

I was in my last year of college studying sports science and one of our professors asked us: “what’s your plan after graduation?” And as usual we all answered one by one. I told her: “Doc, I am not sure yet but, I’m sure that I’ll study more. It will either be medicine or business.”

Health has always been a passion for me and it’s why I wanted to pursue medicine. But, the pandemic happened. Our family’s business had to temporarily shut down because of the restrictions. It was also the time when I made this coaching account to help people stay healthy through physical activity at the comfort of their homes. I started teaching college PE online too! And as I went through coaching and teaching, I’ve come to realize that helping people stay healthy through physical activies is something needed by the community too! So I pushed through taking an MBA. I applied to a different school that thankfully asked me to wait as I was a fresh grad back then I got to know AGSB that offers MBA in health. Where I took the degree with these amazing healthcare professionals that I often felt small with 😃 but one thing was common, we all had a passion for health!

I know, hopefully one day, I’ll be able to contribute more in this field.

And so I share this to you, my clients and colleagues. You have been a huge chunk of this milestone. Thank you for your trust and let’s all continue to grow and to never cease learning 🏃🏻‍♀️

Mens Sana In Corpore Sano 🧠💪🏼

19/02/2026

18/02/2026

DLSZ Junior Green Archers d. Ateneo Blue Eagles, 80-72.

18/02/2026

Here are the team standings in the HS Boys Basketball Tournament after today’s matches, February 18, at the Filoil Centre.

18/02/2026

12/12/2025

11/12/2025

SILVER FOR KAYLA! 🇵🇭🥈

LOOK: Filipina swimmer Kayla Sanchez clocked in 2:02.19 to clinch the silver medal in the women's 200m freestyle at the 33rd Southeast Asian Games in Thailand!

SEAG LIVE UPDATES: https://www.gmanetwork.com/news/sports/othersports/969170/live-updates-team-philippines-at-the-2025-sea-games-december-11-2025/story/

11/12/2025

🇵🇭🥉𝗩𝗶𝘁𝗼 𝗟𝘂𝘇𝘂𝗿𝗶𝗮𝗴𝗮 𝗴𝗿𝗶𝗻𝗱𝘀 𝗳𝗼𝗿 𝗯𝗿𝗼𝗻𝘇𝗲

The medal haul from our Ju-jitsu team is unstoppable! Vito Luzuriaga added another piece of bronze from Men’s Ju-jitsu-Ne-waza -85kg at the 33rd Southeast Asian Games in Thailand.

🌀The Filipino bravery is definitely storming across the region. Iyan ang tapang ng Pilipino!

📷| One Sports

11/12/2025

ACED THE FLOOR 🥉

Justine Ace De Leon bags the bronze in the men's floor exercise event at the SEA Games 2025 Thailand, his first podium finish after three appearances in the prestigious tournament.

The Pinoy gymnast scored a total of 12.500.