Office of the School Counselor - OSC

04/03/2026

𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐌𝐨𝐧𝐭𝐡 💜

In a world that often tries to dim our light, we rise together—honoring the past, championing the present, and building a future where every woman's voice echoes loud and clear. Here's to
unbreakable spirits and endless possibilities.✨

14/02/2026

Love is all around! 💖 Celebrate the special moments, share the smiles, and make this Valentine’s Day unforgettable. It’s in the laughter of friends, the warmth of family, and the support of colleagues. Celebrate all the love that surrounds you!🌷

23/01/2026

🌱💚 Mental Health Matters! 💚🌱

Great vibes and meaningful talks during the Mental Health Awareness Seminar, empowering our students with knowledge, self-care strategies, and the importance of seeking support with our amazing students. Together, we learned the importance of self-care, speaking up, and supporting one another—because it’s okay to not be okay.

15/12/2025

24/11/2025

🩵🩵

The endless horizon of the ocean tides are like our mental health—sometimes it rises, sometimes it falls, yet we still continue to flow like water onto a new day. So just as the seas clenses the shore, so too can we let go of what weighs us down, allowing peace to wash over our minds. ⚓🏖

Across our campus, we invite you to write messages of hope, share paper bubbles of encouragement, and wear a ribbon that speaks for mental well-being. The paper bubbles are more than just a simple craft: it’s a symbol of our journeys through mental health, bravely setting out upon an ocean that represents both the challenges and the calm we seek. Just as the sea connects distant shores, every note and every shared thought can bridge isolation, carrying hope and support to others. 🌊🫧

Let's break the stigma and remind each other: you are seen, supported, and not alone on this journey. Join us, let your story and spirit uplift those around you. Together, we create a culture of compassion, resilience, and care—like boats on open water, every voice, every story, and every step towards mental health truly matters. 🌊💚✨

✨💚 Break the stigma—every story, every voice, every heart matters 💚✨

08/11/2025

Quote of the Week💬

"The only impossible journey is the one you never begin." - Tony Robbins

This quote serves as a powerful reminder that the single greatest barrier to achieving significant personal growth and success is inaction. We often feel overwhelmed by the sheer magnitude of any challenging path, be it a massive personal change, developing a new long-term habit, or resolving a difficult situation.

But this core wisdom teaches us a vital life lesson: the journey is only "impossible" if we allow fear or procrastination to keep us from ever taking that first step. 🧠

Drop the heavy expectation of instant change, take one gentle step today. Committing to a small, deliberate action is the spark that turns a daunting dream into an inevitable reality. Embrace your personal journey and build your resilience! 🌟🚀