Tanjay City Nutrition Council

12/03/2026

Tanjay City Nutrition Council attended the TLTN Monthly Partners Meeting in Valencia, Negros Oriental, engaging with partner organizations to exchange updates, strengthen partnerships, and support the continuous implementation of nutrition programs in the community. Daghang salamat Tanjay🙏🏻🤍

Updates and activities

1. MMS, LNS-SQ and VAS + D Distribution & Consumption
2. Target and Reach Per Partner LGU
3. Mother-to-Mother Support Group Formation & Session
4. Issues and Concerns
5. Review of Catch-up Plan for January-June 2026

11/03/2026

🎈 Happy Registered Dietitian Nutritionist Day! 🎈

🎉 Today and every day, we recognize and thank all the RDNs out there for your commitment to improving the health of your patients, clients and communities. 🙏

🔗 More on and all the ways to celebrate: sm.eatright.org/RDNday

11/03/2026

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05/03/2026

Tanjay City Nutrition Council distributed 2,500 capsules to our NIRAA delegates, highlighting its strong commitment to supporting the health and well-being of our school children. This initiative provides additional nutritional supplementation alongside their daily dietary requirements, helping ensure that the students remain energized, healthy, and ready to perform at their best during the competition.

Through this effort, the council continues to emphasize the importance of proper nutrition in enhancing the physical strength, focus, and overall performance of our young athletes, while also demonstrating its unwavering support for their participation in the NIRAA meet.

We sincerely thank our City Mayor/CNC Chairman Mayor Jose "Pepe" T. Orlino and the members of the Sangguniang Panlungsod for their steadfast support and for approving all our nutrition programs, projects, and activities. Their commitment and leadership play a vital role in ensuring that initiatives promoting better nutrition and overall well-being for our community, especially our children, are successfully implemented. Through their continued support, we are able to strengthen programs that contribute to a healthier and more nourished future. Congratulations to all the winners!🙏🏻🤍

26/02/2026

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Working mom ka ba? May good news kami para sa’yo 💛

Alam mo ba na may batas na sumusuporta sa’yo para maipagpatuloy ang breastfeeding kahit may trabaho?

Sa ilalim ng 𝐑𝐞𝐩𝐮𝐛𝐥𝐢𝐜 𝐀𝐜𝐭 𝐍𝐨. 𝟏𝟎𝟎𝟐𝟖 (𝐄𝐱𝐩𝐚𝐧𝐝𝐞𝐝 𝐁𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠 𝐏𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧 𝐀𝐜𝐭), may karapatan ang mga working mom sa lactation breaks—hindi bababa sa 40 minutes bawat 8-hour shift, at bayad ito (hindi kaltas sa sahod).

Ibig sabihin, may sapat kang oras para makapag-express sa isang araw para sa kalusugan mo at ng baby mo.

Dahil kapag may tamang oras at pasilidad, mas nagiging posible ang tuloy-tuloy na breastfeeding.

Ang 𝐑𝐞𝐩𝐮𝐛𝐥𝐢𝐜 𝐀𝐜𝐭 𝐍𝐨. 𝟏𝟎𝟎𝟐𝟖 (𝐄𝐱𝐩𝐚𝐧𝐝𝐞𝐝 𝐁𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠 𝐏𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧 𝐀𝐜𝐭 𝐨𝐟 𝟐𝟎𝟎𝟗) ay para sa mga working mom na gustong ituloy ang pagpapasuso kahit bumalik na sa opisina.

Narito ang maikling detalye na kailangan mo:

𝐎𝐫𝐚𝐬 𝐧𝐠 𝐋𝐚𝐜𝐭𝐚𝐭𝐢𝐨𝐧 𝐁𝐫𝐞𝐚𝐤𝐬
Ayon sa batas, ang mga working mom ay may karapatan na:
〰️ Hindi bababa sa 40 minutes na lactation break para sa bawat 8-hour working period.
〰️ Ang oras na ito ay pwedeng hatiin (halimbawa: dalawang 20-minute breaks) depende sa usapan niyo ng employer.
〰️ Importanteng malaman na ang oras na ginamit sa lactation break ay paid work time. Ibig sabihin, bawal itong ibawas sa iyong sweldo.

𝐀𝐧𝐠 𝐋𝐚𝐜𝐭𝐚𝐭𝐢𝐨𝐧 𝐒𝐭𝐚𝐭𝐢𝐨𝐧
Lahat ng opisina o gusali ay dapat magkaroon ng sariling Lactation Station. Hindi ito pwedeng ilagay sa loob ng banyo. Ayon sa Department of Health (DOH), dapat itong sumunod sa mga sumusunod na standards:
〰️ Sanitary at Accessible: Malinis at madaling puntahan ng mga empleyado.
〰️ Kumpletong Gamit: Dapat mayroong komportableng upuan, mesa, at lababo (lavatory) para sa paghuhugas ng kamay at mga gamit.
〰️ Privacy: May kurtina o pinto na pwedeng i-lock para siguradong private ang pag-pump.
〰️ Storage: Kung maaari, dapat may refrigerator para sa safe na pagtatago ng breastmilk.
〰️ Electrical Outlet: Para sa mga gumagamit ng electric breast pumps.

23/02/2026

Laking MMS ka Ting.🙏🏻🤍

23/02/2026

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Cutting back on salt and sugar is a simple way to lower the risk of noncommunicable diseases, including heart disease and diabetes.

✅ Read nutrition labels
✅ Limit processed snacks and sugary drinks

Your health matters. Small changes make a big difference. https://who.int/news-room/fact-sheets/detail/healthy-diet

21/02/2026

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