21/05/2023
SPRAINED ANKLE HACK
Few days ago, night of May 17, I played pingpong before heading home.
Unfortunately, it's cut short when I landed bad, after making a smash attack. I sprained my ankle so bad, twisted it, that I wasn't able to stand up!
Thanks to fellow players who did first aid, Shout out to TG TrainingGround players who are nice enough to ease my shock. 😁👋
Thanks God I was still able to bring myself home, buy myself some ice for the swelling.
At home, it went really bad. Can't stand anymore and can no longer put weight to my left leg. Coz when I do, it gets really painful!
I panicked at how immobile it made me!
I did cold compress, and "abused" the taking of my trusted and favorite anti-inflammatory supplement, Nutriaplus (shameless plug coz why not!) ✨⭐😁 Probably around 5 capsules that night!
The next day, it felt even worse, the swelling was at its peak, that i cancelled supposed scheds. I can't climb a stair. I did the cold compress again, and drank more Nutriaplus, prolly 10 caps this time.
After the "cold treatment", I tried standing up. And this time, it worked! Wow! 😳 I was able to climb the stairs to get my bandage. Though struggling, it was a ray of hope!
GTA (Greatest Takeaway)
1.Don't panic (girl) !
2. Cold compress is magic
3. My "Nutriaplus" is the best EVER. A must-have at home!
4. Thank you Lord always always! I even received a miracle during recovery period! ❤️
Today, I'm on my 3rd day after my mini-accident. I'm feeling better and almost back on my feet, literally and figuratively.
I'm so inspired to share even more our products, it's a lifesaver and "certified" sprained ankle hack! ❤️ I'm also so ready to do Pingpong again. After a week or two, at least. 🏓 I am 10% for recovery and 90% back in strength. 😁
Keep safe, peoples! Bounce back!
CTTO: Ma'am Kaiza AbainciacKaiza Abaincia