Clinica Jesa

Clinica Jesa Vegetarian Products

10/10/2025

Ang normal na balat ng tao ay nangangailangan ng mataas na antas ng Vitamin C dahil ito ay kailangan sa paglikha ng proteksyon para sa balat laban sa mainit na sikat ng araw sa pamamagitan ng pagpapataas ng collagen na maaaring gawin ng ating katawan.

Ngunit wala tayong kakayahang mag-imbak ng Vitamin C sa ating katawan, ito ang isa sa mga dahilan kung bakit inirerekomenda ng mga doktor at eksperto ang supplementation ng Vitamin C tulad ng Mighty Cee Alkaline Vitamin C, ito ang supplement na makapagbibigay ng Sapat na halaga ng Vitamin C para sa pang-araw-araw na pangangailangan.

Protektahan ang balat laban sa mapinsalang sikat ng araw, mag Mighty Cee Alkaline vitamin C na!

๐Ÿ‘‰Mabibili Sa Lahat Ng Branch Ng Clinica De Alternativo At Sa Mga Nangungunang Botika Sa Inyong Lugar

Maaari ring umorder sa aming official Shopee, Lazada at Tiktok Shop:
Shopee ๐Ÿ‘‰๐Ÿ›’ https://shopee.ph/clinicadealternativomedicina

Lazada ๐Ÿ‘‰๐Ÿ›’ https://www.lazada.com.ph/shop/clinica-dealternativo

Tiktok ๐Ÿ‘‰๐Ÿ›’ https://www.tiktok.com/?_t=ZS-8tGi4rjuk7x&_r=1

10/10/2025

Gatas Ng Ina, May Taglay Nga Bang Probioticsโ“

๐Ÿ”ด๐Ÿ”ดAyon sa isang pananaliksik na nakatala sa Journal Of Daily Science, natukoy na sagana pala sa probiotics ang gatas ng ina. Pinag aralan ng mga mananaliksik ang unang gatas na lumalabas sa ina na kung tawagin ay Colostrum at ito ay nakitaan na nagtataglay ng humigit-kumulang sa 200 na uri ng bacteria na kapaki pakinabang sa nutrisyon ng sanggol. Ang gatas ng ina ay nakitaan rin ng prebiotics gaya ng oligosaccharides na nagsisilbing pagkain ng probiotics.

๐ŸŸขLingid sa ating kaalaman, noong sanggol pa lang tayo ay binibigyan na tayo ng supply ng good bacteria sa pamamagitan ng gatas ng ating ina. Sa kalaunan, sa ating pagtanda ay nawawalan tayo ng isang mabuting supply ng probiotics gaya ng gatas ng ating ina. Ito ang nagpapalakas ng resistensya natin noong sanggol pa tayo, at habang tayo ay lumalaki nawawalan na tayo ng access sa pagkukunan nito.

๐ŸŸขKaya napakainam ang mag suplemento ng Sporbiotics, dahil nagtataglay ito ng Lactobacillus probiotics na matatagpu-an din sa gatas ng ina, gaya ng Lactobacillus rhamnosus. Ayon sa mga pag-aaral, isa ito sa mga good bacteria na nagpopoprotekta sa atin laban sa malubhang diarrhea, indigestion, pagkakaroon ng sipon, at allergies. Pinapalakas din nito ang immunity ng mga nanay, mas manababawasan ang chansa na mahawaan ni mommy ng sakit si baby.

๐ŸŸขAng Sporbiotics ay maaaring inumin 2 beses sa isang araw o ayon sa rekomendasyon ng iyong doctor. Isang kapsula bago mag umagahan, Sa paraang ito, mabilis makakarating sa ating bituka ang probiotics na taglay ng Sporbiotics. Sa gabi naman, ay inumin ito bago matulog, dahil mabagal ang ating digestion sa gabi. Makakatulong ang pag inom ng Sporbiotics bago matulog sa pag tunaw ng ating pagkain sa gabi.

๐Ÿ“ฃSaan ito mabibili? Mabibili ang Sporbiotics sa lahat ng branch ng Clinica De Alternativo Medicina & Wellness Center Inc. malapit sa inyong lugar.

Maaari ring umorder sa aming official Tiktok, shopee at lazada store:
SHOPEE ๐Ÿ‘‰๐Ÿ›’https://shopee.ph/clinicadealternativomedicina

LAZADA ๐Ÿ‘‰๐Ÿ›’https://www.lazada.com.ph/shop/clinica-dealternativo

Tiktok ๐Ÿ‘‰๐Ÿ›’ https://www.tiktok.com/?_t=ZS-8tGi4rjuk7x&_r=1

10/10/2025

๐Ÿค“Ang flu virus ay maaaring makapasok sa ating katawan sa pamamagitan ng pagpasok ng "Points Of Entries" sa ating katawan tulad ng ating bibig, ilong at mata. Maaari ring hawakan ng ating mga kamay ang "Points of Entries" ng ating katawan!๐Ÿšช

โœ… Alam mo ba na ginagamit ng flu virus ang balat nito para makapasok sa ating mga selula para mahawaan ito?

โœ… Alam mo ba na ang virus ng trangkaso ay kilala na pumapasok sa ating mga selula upang dumami?

โœ…Ang virus ng trangkaso ay mapanganib at kung mahina ang iyong immune system ay maaari kang mamatay.

๐ŸฅฐPero relax ka lang kaibigan ..Mag Clinica D3 Bio The Superfood Supplement ka!

๐ŸŒดโ˜€๏ธAng D3 Bio ay kumbinasyon ng bitamina D3 at cold pressed extra virgin coconut oil! Ang EVCO ng D3 Bio ay puno ng medium chain fatty acids na nagbibigay ng magandang benepisyo sa katawan. Ito ang dahilan kung bakit ito pinagsasama-sama ng ating katawan para gumawa ng "monoglycerides" na katulad ng monolaurin na pinakamabisang panlaban sa mga mikrobyo tulad ng "flu viruses"!

๐Ÿฅฅ Ang monolaurin mula sa D3 Bio ay napakabisa sa pagpatay sa mga virus ng trangkaso at iba pang mikrobyo dahil mayroon itong tatlong uri ng proteksyon na dala ng ating mga selula. Ang una ay kapag nasira ang balat ng mikrobyo upang hindi nito mahawakan ang ating selula at mahawa ito.

โš”๏ธ๐Ÿ›ก Pangalawa, ang monolaurin na makukuha mula sa D3 Bio ay kayang patayin ang mga mikrobyo na naka pasok na sa loob na ng iyong mga selula. Ibig sabihin ay humihinto na mga ito sa pagkahawa at pagpaparami ng virus sa loob ng mga selula. At pangatlo, pwede din balutin ng monolaurin ang mga cell mo para hindi ka magkasakit o mahawa ng microbes pag gumamit ka ng D3 Bio !

๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃBasta trangkaso, lagnat, sipon o ubo na dulot ng virus o iba pang mikrobyo? Relax lang kaibigan! Mag Clinica D3 Bio The Superfood Supplement ka!๐Ÿ˜

Ang Clinica D3 Bio Ay Available Din Sa Aming Official Lazada, Shopee At TikTok Shop:
๐Ÿ›’https://shopee.ph/clinicadealternativomedicina
๐Ÿ›’ https://www.lazada.com.ph/shop/clinica-dealternativo
๐Ÿ›’ https://www.tiktok.com/...
For inquiries you may call us at: 0966-901-9208

10/10/2025

Para sa mas mabango, maputi, at smooth na kilikili, Mag Clinica DeoFresh na, Ang Natural Deo Roll-On!

๐Ÿ‘‰Mabibili Sa Lahat Ng Branch Ng Clinica De Alternativo At Sa Mga Nangungunang Botika Sa Inyong Lugar

Maaari ring umorder sa aming official Shopee, Lazada at Tiktok Shop:
Shopee ๐Ÿ‘‰๐Ÿ›’ https://shopee.ph/clinicadealternativomedicina

Lazada ๐Ÿ‘‰๐Ÿ›’ https://www.lazada.com.ph/shop/clinica-dealternativo

Tiktok ๐Ÿ‘‰๐Ÿ›’ https://www.tiktok.com/?_t=ZS-8tGi4rjuk7x&_r=1

10/10/2025

๐Ÿ˜“ Are you feeling a sharp and dull pain in your flank the area between your upper abdomen and your back?

๐Ÿ˜– Does your urine appear cloudy, smell unpleasant, or cause a burning sensation when you urinate?

๐Ÿ‘ถ Are you a new mom dealing with constant urges to urinate, often paired with discomfort or pain?

๐Ÿค’ Do you have fever, chills, nausea, vomiting, or even confusion? Have you noticed blood in your urine?

๐Ÿ‘จโ€โš•๏ธ These could be signs of a urinary tract infection (UTI) โ€” and youโ€™re not alone. UTIs are common, especially among women. But thereโ€™s a powerful natural ally you should know about: Clinica D3 Bio, your daily superfood supplement rich in medium-chain fatty acids (MCFAs).

๐Ÿงฌ What Is a UTI?

A UTI is an infection anywhere in your urinary system โ€” bladder, kidneys, ureters, or urethra. Most UTIs are caused by Escherichia coli (E. coli), but other bacteria like Klebsiella and Proteus, and even fungi like Candida, can also invade the urinary tract.

๐Ÿ‘ฉโ€๐Ÿฆฐ Women are especially vulnerable due to their shorter urethra, making it easier for microbes to reach the bladder. And for postpartum moms, hormonal shifts and physical changes make UTIs even more likely.

๐Ÿฅฅ How Medium-Chain Fatty Acids (MCFAs) in D3 Bio Help Fight UTIs

D3 Bioโ€™s Extra Virgin Coconut Oil is packed with health-promoting MCFAs, including lauric acid, caprylic acid, and capric acid, offering broad protection:

โœ… 1 D3 Bio Direct Antibacterial and Antifungal Action

๐Ÿค“Lauric acid is converted in the body into monolaurin, a potent antimicrobial compound. Monolaurin has been shown to disrupt bacterial membranes, especially E. coli, effectively neutralizing their ability to infect. Studies show monolaurin can kill over 90% of Candida (a common cause of fungal UTI) within 15 minutes โ€” and completely eliminate it in just 2 hours.

โœ… 2. D3 Bio Supports Good Bacteria for Long-Term Protection

๐Ÿฆ D3 Bio nourishes beneficial gut and vaginal microbes like Lactobacillus rhamnosus and Lactobacillus reuteri, which help suppress harmful pathogens that cause UTIs. These probiotics help maintain a healthy urogenital environment, lowering UTI recurrence especially in women.

โœ… 3.D3 Bio Enhances Immune Defense

โš”๏ธMCFAs in D3 Bio promote gut health, which is closely linked to immune function. D3 Bio boosts the gutโ€™s ability to absorb Vitamin D3 and zinc, two crucial nutrients that power your immune system's response to urinary infections. Zinc is used by immune cells like macrophages to destroy bacteria both through oxidative damage and direct zinc toxicity.

โ˜€๏ธ D3 Bio: Double Protection with Vitamin D3 + MCFAs

๐Ÿ”ฅVitamin D3, made more bioavailable by cold pressed extra virgin coconut oil from D3 Bio, stimulates the production of cathelicidin a natural antimicrobial peptide found in bladder cells. Cathelicidin helps kill off uropathogens like E. coli before they take hold. Research confirms that Vitamin D3-treated bladder cells significantly reduce bacterial growth โ€” making it a valuable tool in both preventing and managing UTIs.

โš”๏ธ Lower & Upper Tract UTI? D3 Bio Has You Covered

๐ŸงMost UTIs start in the lower tract (bladder and urethra), but if left untreated, they can travel upward to infect the kidneys โ€” a dangerous condition known as pyelonephritis, or worse, urosepsis.
D3 Bioโ€™s antibacterial and anti-inflammatory components help break the chain of infection early โ€” and support the body's fight if it's already begun to spread.

๐Ÿฉบ Extra Bonus: Mineral Absorption for Immune Support

โœจD3 Bioโ€™s MCFAs improve absorption of zinc and other minerals from plant sources like spinach, kale, broccoli, and mushrooms.
๐Ÿ’ชZinc plays a central role in the immune response against UTIs, helping immune cells function more efficiently and target pathogens more precisely.

๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ Don't wait for a UTI to disrupt your life! Take charge of your health with Clinica D3 Bio โ€” the superfood supplement that supports your urinary, immune, and overall wellness.

๐ŸฅฅTake Clinica D3 Bio every day โ€” because your body deserves protection that works. ๐Ÿฅฅ

Also Now Available In Our Official Shopee, Lazada and Tiktok Shop:
๐Ÿ›’ https://shopee.ph/clinicadealternativomedicina
๐Ÿ›’ https://www.lazada.com.ph/shop/clinica-dealternativo
๐Ÿ›’ https://www.tiktok.com/

10/10/2025

๐ŸฅฅD3 Bio Knows!

โ˜๏ธ Do You knows That Clinica D3 Bio The Superfood Supplement Helps Your Body Recover From Stress ?

๐Ÿ‘จโ€โš•๏ธClinica D3 Bio contain cold pressed extra virgin coconut oil that has natural stress relieving properties! Today let us learn how D3 Bio helps in reducing your stress levels .

๐Ÿค“A growing number of people are turning to cold pressed extra virgin coconut oil that can be found in D3 Bio as a natural solution for stress relief. Research shows that medium chain fatty acids and polyphenols class antioxidants like protocatechuic, vanillic, caffeic, syringic, ferulic, and p-coumaric acids from D3 Bio, helps in increasing serotonin levels in the brain by protecting it from oxidation! Serotonin is the hormone that is responsible for making us feel calm and relaxed!

๐Ÿ›ŒMedium chain fatty acids from D3 Bio on the other hand creates ketones can raise GABA levels in your brain which calm anxiety and those panicky reactions! GABA is a neurotransmitter, a chemical messenger in your brain that slows down your brain activity by blocking specific signals in your central nervous system!

๐Ÿ‘ŒNow You Know! Relieve Your Body From Stress! Take Clinica D3 Bio Superfood Supplement Everyday!

Clinica D3 Bio Is Now Available In Our Official Lazada and Shopee Shop:
๐Ÿ›’https://shopee.ph/clinicadealternativomedicina
๐Ÿ›’ https://www.lazada.com.ph/shop/clinica-dealternativo

10/10/2025

๐ŸฅฅD3 Bio Knows!

โ˜๏ธDo you Know That Clinica D3 Bio The Superfood Supplement Have Many of Health Benefits Besides Being An Excellent Natural Antimicrobial?

๐Ÿ‘ฉD3 Bio For Skin Health : Taking D3 Bio everyday helps your stay healthy and glowing. The cold pressed extra virgin coconut oil in D3 Bio can improve skin health by providing an antioxidant called ferulic acid which does not only provide hydration but also has anti-inflammatory and skin healing properties .

๐Ÿง D3 Bio Enhances Brain Function : Medium chain fatty acids in D3 Bio provides an alternative energy source for the brain by providing ketones, which could be beneficial for cognitive function, especially in individuals with neurodegenerative conditions!

๐Ÿ’“D3 Bio Supports Heart Health : Studies suggest that taking D3 Bio's cold pressed extra virgin coconut oil may improve cholesterol levels by increasing HDL (good) cholesterol in the body . HDL from D3 Bio absorbs bad cholesterol or LDL in the blood and carries it back to the liver. The liver then flushes it out from the body!

๐Ÿ‘ŒNow you know! Stay Healthy And Protected ! Take Clinica D3 Bio The Superfood Supplement Everyday!

Clinica D3 Bio Is Now Available In Our Official Lazada and Shopee Shop:
๐Ÿ›’https://shopee.ph/clinicadealternativomedicina
๐Ÿ›’ https://www.lazada.com.ph/shop/clinica-dealternativo

10/10/2025
10/10/2025

PROBLEMA SA KIDNEYS? MAG DTX500!

Ang kidneys ang naga filter sang aton dugo agud kuhaon ang mga toxins kag tinlo-an ang dugo nga naga circulate sa aton lawas. Ini ang may kapasidad nga mag tinlo sang 52 ka gallons o 200 ka litro sang dugo kada adlaw. Gani kun ini ang ma damage, ikamatay sang pasyente bangud wala na ini sang ikasarang nga mag tinlo sang dugo sa lawas unless kun may kwarta nga ibayad sa dialysis kada 3 ka adlaw depende sa guba sang kidneys.

Madamo sang mga rason nga nagaka damage ang kidneys kag duha sa pinaka common amo ang diabetes kag high blood pressure.

Mag DTX500 kada adlaw. Ini ang may charantin kag viccine nga naga panubo sang blood sugar levels agud indi magka diabetes. Subong man nga ang antioxidants sang DTX500 ang naga pugong sa pag oxidize sang LDL agud ini ang indi mag bara sa mga ugat nga amo ang gina tunaan sang high blood pressure.

Gani kun gusto mo nga healthy ang kidneys mo, mag DTX500 ka na adlaw adlaw!

DTX500, YOUR EFFICIENT KIDNEY PROTECTOR!

๐Ÿ‘‰Available in all branches of of Clinica De Alternativo Medicina and Pharmacies near you.

๐Ÿ‘‹ Also Now Available In Our Official Shopee, Lazada and Tiktok Shop:
Shopee ๐Ÿ‘‰๐Ÿ›’ https://shopee.ph/clinicadealternativomedicina

Lazada ๐Ÿ‘‰๐Ÿ›’ https://www.lazada.com.ph/shop/clinica-dealternativo

Tiktok ๐Ÿ‘‰๐Ÿ›’ https://www.tiktok.com/?_t=ZS-8tGi4rjuk7x&_r=1


09/10/2025

D3 Bio Knows

๐Ÿ›ก๏ธ Do you know that Clinica D3 Bio The Superfood Supplement Has Natural Defense Against Cancer ๐Ÿ’Š

๐Ÿ”ฅ D3 Bio Anticancer Properties

๐Ÿ”ฌClinica D3 Bio delivers Medium Chain Fatty Acids (MCFAs) like lauric acid, caprylic acid, and capric acid and their active monoglyceride forms like monolaurin are known for their potent anti-cancer effects. Here's how they help:

๐Ÿงฌ How MCFAs From D3 Bio Fight Cancer:

โš”๏ธ D3 Bio Disrupt Cancer Cell Membranes

โžค MCFAs integrate into abnormal cell membranes, causing them to break apart and die (apoptosis).

๐Ÿงจ D3 Bio Reduces Tumor Growth

โžค MCFAs from D3 Bio inhibit key pathways that fuel tumor development, including angiogenesis (new blood vessel formation) that tumors need to grow.

๐Ÿฆ  D3 Bio Superb Antiviral & Antibacterial Support

โžค Monolaurin derived from D3 Bio's lauric kills viruses and bacteria linked to chronic inflammation a precursor to many cancers.

๐Ÿ”‹ D3 Bio Metabolic Shift in Cancer Cells

โžค Cancer cells thrive on glucose. MCFAs frrom D3 Bio bypass sugar metabolism and are quickly turned into ketones โ€” starving cancer cells of fuel while nourishing healthy cells.

โ˜ข๏ธ D3 Bio Immune Boost & Anti-inflammatory Action

โžค MCFAs and Vitamin D3 in D3 Bio work together to reduce inflammation, promote immune surveillance, and enhance natural killer (NK) cell activity.

๐ŸŒž Vitamin D3 โ€“ Your Cancer Shield ๐Ÿงด๐Ÿง 

๐ŸงLow Vitamin D levels are linked to higher risk of breast, colon, prostate, and other cancers. Here are some health benefits of vitamin D3 from D3 Bio!

โœ… Regulates cell growth and differentiation
โœ… Strengthens the immune system
โœ… Triggers cancer cell apoptosis
โœ… Slows tumor blood vessel growth (anti-angiogenesis)

๐Ÿšจ Why Take D3 Bio everyday?

โœ”๏ธ Daily defense against cancer formation
โœ”๏ธ Supports immune & metabolic health
โœ”๏ธ 100% natural, cold-pressed, and bioavailable
โœ”๏ธ Scientifically backed synergy of MCFAs + Vitamin D3

๐Ÿ’ช Now you know! Choose prevention!
Take Clinica D3 Biothe smart way to fight cancer before it starts. ๐Ÿ›ก๏ธ

Clinica D3 Bio ay Available na sa aming official Shopee, Lazada at Tiktok Shop:
๐Ÿ›’ https://shopee.ph/clinicadealternativomedicina
๐Ÿ›’ https://www.lazada.com.ph/shop/clinica-dealternativo
๐Ÿ›’ https://www.tiktok.com/

09/10/2025

Sa DTX Beauty Soap Para Kang Naka Total Skin Care Packageโ—๏ธโ—๏ธ

๐Ÿ’งNourish and Moisturizes Your Skin
๐Ÿ’งFull Of Antioxidants That Helps Remove Blemishes
๐Ÿ’งProtects Your Skin From Germs That Causes Acne and Other Skin Infections
๐Ÿ’งTightens Your Pores
๐Ÿ’งHelps Remove Dead Skin Cells

๐Ÿ‘‰Mabibili Sa Lahat Ng Branch Ng Clinica De Alternativo At Sa Mga Nangungunang Botika Sa Inyong Lugar

Maaari ring umorder sa aming official Shopee, Lazada at Tiktok Shop:
Shopee ๐Ÿ‘‰๐Ÿ›’ https://shopee.ph/clinicadealternativomedicina

Lazada ๐Ÿ‘‰๐Ÿ›’ https://www.lazada.com.ph/shop/clinica-dealternativo

Tiktok ๐Ÿ‘‰๐Ÿ›’ https://www.tiktok.com/?_t=ZS-8tGi4rjuk7x&_r=1

09/10/2025

SPINACH: POPEYE'S POWER SOURCE

Sang indi pa uso ang colored TV, isa ka walt Disney cartoon show ang paborito lantawon in the 1970โ€™s sa black and white animation. Ini amo ang Popeye the sailor man. Makit-an sa amo nga cartoon show nga spinach ang sekrito sang power ni popeye. Ano bala ang spinach kag ano ang mahatag sini nga benepisyo sa ikaayong lawas?

Kulitis ang tawag sa spinach. Ini ang gina kabig nga superfood. Sa pagka damo nga nutrients ang pwedi makuha sa pagkaon sang spinach kag ini ang may manubo pa nga calorie content. Suno sa United States Department of Agriculture o USDA, ang isa ka 100 gms nga serving sang kulitis ang may 28.1 mg sang vitamin C or 34% sang daily recommendation sang vitamin C. Ugaling, bisan doblehon mo pa ang serving, 56mg lang sang vitamin C ang mahatag sini. Kadako sang kulang sa minimum vitamin C daily intake requirement nga 500mg. Rason nga dapat imnan mo gid sa gihapon sang DTX500 kay Mighty Cee agud ma kumpleto.

Bilang kabahin sang dark, green, leafy vegetables ang kulitis ang manami sa panit, sa buhok, kag bone health. ini man ang bastante sa proteins, iron, vitamins kag minerals. Ang spinach ang kampeon sa pag control sang blood glucose levels ilabi na sa mga may diabetes, kag ini man ang naga panubo sa risgo nga magka cancer.

Sa isa ka tasa sang raw spinach, ini ang may 7 calories, may protein, calcium, iron, magnesium, porassium, vitamin A, folate, vitamin K, fiber, phosphorus, thiamine. Ang Spinach ang may alpha-lipoic acid nga isa ka antioxidanty nga naga panubo sang blood sugar levels. Ini man ang naga pataas sang insulin sensitivity kag naga prevent sang oxidative stress sa mga cells especially sang pancreas.

Isa pa ka importante nga substance nga yara sa spinach amo ang chlorophyll. Suno sa 2013 studies, ang chlorophyll ang naga pugong sa carcinogenic effects sang heterocyclic amines. Isa ka cancer causing substance.

Ang heterocyclic amines amo ang carcinogenic compound nga naga tuhaw kun sugbahon ang karne at high temperatures. Grabe na ka toxic sa cells turning them into cancer cells.

Sa mga palakaon sinugba, naga kaon ka man bala sang spinach? Naga inom ka bala DTX500 kay Mighty Cee? Kun wala, ti, change lifestyle ka na. Mag DTX500 kay Mighty Cee agud protektado ka batok sa mga balatian especially ang diabetes kag cancer.

๐Ÿ‘‰Available in all branches of of Clinica De Alternativo Medicina and Pharmacies near you.

๐Ÿ‘‹ Also Now Available In Our Official Shopee, Lazada and Tiktok Shop:
Shopee ๐Ÿ‘‰๐Ÿ›’ https://shopee.ph/clinicadealternativomedicina

Lazada ๐Ÿ‘‰๐Ÿ›’ https://www.lazada.com.ph/shop/clinica-dealternativo

Tiktok ๐Ÿ‘‰๐Ÿ›’ https://www.tiktok.com/?_t=ZS-8tGi4rjuk7x&_r=1


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