Dr. Fruitox

06/02/2016

22/01/2016

Start your morning right! Detoxify your body. 😀

17/01/2016

APPLE CINNAMON DETOX WATER

Benefits
*Cinnamon: Improves circulation, thins blood, and manages blood sugar levels. Results in fewer sugar cravings so you eat less and can control calorie intake.
*Apple: Vitamin C also known as absorbic acid synthesizes collagen which can help your skin look better. It also helps repair and maintain bones and teeth and helps heal wounds swiftly.

17/01/2016

GRAPE ORANGE INFUSED WATER

Benefits

*Orange, these tiny oranges are in season during the winter and are easy to peel with your fingers. High in antioxidants and Vitamin C. orange and blueberries flush toxin, boost the immune system. Blueberries fights inflammation rich in antioxidants and fights cancer.

*Grapes are famous resveratrol which helps with weight loss, protects your brain, and increases circulation. Also rich in Vitamin C and K

17/01/2016

PINEAPPLE AND GINGER DELIGHT

Benefits
*Pineapple
Immune Booster and Disease Fighter
The vitamin C in pineapple may help lower your risk for heart disease, gout, cancer, lead toxicity, cataracts and stroke. It also provides a boost to your immune function, helping to shorten the duration of colds. The vitamin may also help to prevent high blood pressure and diabetes

More Bang for Your Buck
Pineapple is a nutrient-dense food, rather than an energy-dense food. This means that it provides a lot of nutritional benefit for a small amount of calories. Nutrient-dense foods can assist with weight loss. They help you feel full without adding too many calories, and provide you with fiber and a number of essential vitamins and minerals.
Limited Bromelain Benefit
Pineapple also contains bromelain, an enzyme that may help to treat indigestion, wounds, infected sinuses and arthritis. However, the amount of bromelain in pineapple is not enough to provide medicinal effects
*GINGER
Nausea Relief
Ginger has been widely used to relieve nausea. It's commonly used to prevent seasickness. It has been used as a treatment for nausea and vomiting associated with a variety of conditions

Anti-Inflammatory Effects
Drinking ginger water may help to decrease inflammation, joint swelling and pain experienced in conditions such as osteoarthritis and rheumatism.
Antioxidants Properties
Ginger is a source of antioxidants. Antioxidants are powerful substances that protect your body against free radicals, which are unstable molecules that may cause damage to healthy cells

17/01/2016

LEMON MINT CUCUMBER

Benefits
*Cucumbers prevent water retention and also have many anti-inflammatory properties.
*Lemon provides the cleansing effect of citric acid to help clear out the digestive system.
*Oranges contain flavonoids in the peel and juice that stimulate the immune system and protects against a fungi/pests while helping to reduce cholesterol levels.
*Mint helps the body digest more easily and it also soothes any stomach cramps you may have.