स्वस्थ जीवनको लागि डाक्टरको सल्लाह Doctor's advice for a healthy life.

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स्वस्थ जीवनको लागि डाक्टरको सल्लाह Doctor's advice for a healthy life.

health tips

10/07/2022

30/03/2020

Coronavirus disease (COVID-19)
SOS Alert
You can protect yourself and help prevent spreading the virus to others if you:

*Wash your hands regularly for 20 seconds, with soap and water or alcohol-based hand rub
*Cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze
*Avoid close contact (1 meter or 3 feet) with people who are unwell
*Stay home and self-isolate from others in the household if you feel unwell

't
Touch your eyes, nose, or mouth if your hands are not clean

There is no specific medicine to prevent or treat coronavirus disease (COVID-19). People may need supportive care to help them breathe.
Self care
If you have mild symptoms, stay at home until you’ve recovered. You can relieve your symptoms if you:
*rest and sleep
*keep warm
*drink plenty of liquids
*use a room humidifier or take a hot shower to. help ease a sore throat and cough

treatments
If you develop a fever, cough, and have difficulty breathing, promptly seek medical care. Call in advance and tell your health provider of any recent travel or recent contact with travelers.
Thank you 🙏🙏

06/03/2020

25/02/2020

Foods That Resemble The Body Parts They're Good For

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