AHDC

14/03/2026

Dil ki Sehat aur Wazan Ka Taalluq ❤️

Wazan ko control mein rakhna sirf aapki fitness ke liye nahi, balki aapke dil ki sehat ke liye bhi bohot zaruri hai.

Wazan Control Karne Ke Faide:
✔ Behtar Blood Circulation
✔ Cholesterol Mein Kami
✔ Tawanai Mein Izafa
✔ Sugar aur Stroke Se Bachao

Dil Ki Sehat Ke Liye Zaruri Mashwaray:

🏃 Rozana 30 minute physical activity
🥗 Mutawazin Giza (fruits, vegetables, whole grains)
🩺 Waqt par health check-up

Alhamd Lab & Diagnostics Center
📍 Near DHQ Hospital Gate No 2, Link Road Abbottabad
📞 0992-415511 | +92 316 5260906

13/03/2026

13/03/2026

😴 World Sleep Day

Sleep is not a luxury it’s essential for a healthy mind and body. Quality sleep helps your brain function better, strengthens immunity, and supports your overall well-being.

✨ Benefits of Healthy Sleep:
🧠 Better mental health
🛡️ Stronger immunity
🎯 Improved concentration
❤️ Better heart health

Make sleep a priority for a healthier and happier life.

📍 Alhamd Lab & Diagnostics Center
Near DHQ Hospital Gate No. 2, Link Road Abbottabad

📞 0992-415511
📱 +92 316 5260906

Your Health, Our Priority.

13/03/2026

🌍 World Kidney Day – 11 March

Your kidneys work silently every day to keep your body healthy. Let’s take a moment to protect them and spread awareness.

💧 Stay hydrated
❤️ Control blood pressure & diabetes
🧂 Reduce salt intake
💊 Avoid unnecessary painkillers
🧪 Get regular kidney function tests

Early detection can save lives. Routine lab testing helps prevent serious complications and keeps your kidneys healthy.

📍 Visit Al-Hamd Lab & Diagnostic Center (AHDC) for reliable testing and professional care.

📍 Opposite DHQ Hospital Gate No. 2, Link Road, Abbottabad
📞 Landline: 0992-415511
📱 WhatsApp: +92 316 5260900

13/03/2026

AHDC – Your Diagnostic Partner stands for accuracy, trust, and patient-centered healthcare.

With advanced diagnostic services and qualified medical professionals, we are committed to supporting better health outcomes for our community.

Your health journey begins with the right diagnosis
AHDC is here to partner with you every step of the way.

Timings: Morning: 08:00 AM – 12:00 AM

Location: Alhamd Lab & Diagnostic Center, Near DHQ Hospital Gate No 2, Link Road Abbottabad
📞 Contact: 0992-415511 | +92 316 5260906

13/03/2026

AHDC

08/03/2026

🌸 Happy International Women’s Day – 8th March 🌸

Today we celebrate the strength, dedication, and achievements of women everywhere. At Al-Hamd Lab & Diagnostic Center (AHDC), we honor the incredible women who contribute to healthcare, science, and our community every day.

💙 Your passion, care, and commitment make the world healthier and stronger.

✨ “Empowered women empower the world.”

Al-Hamd Lab & Diagnostic Center (AHDC), Opposite DHQ Hospital Gate No. 2, Link Road, Abbottabad.
📞 For Appointments: Landline: 0992-415511
Mobile/WhatsApp: +92 316 5260906