Better care

Better care We can treat you the best with our special care. Health is that the most significant aspect of our lives because it brings happiness and activity to life.

Our main aim is to bring health back to the people who have pain, difficulties in moving body parts. Our trained team develops personalized treatment plans that combine traditional physical therapy techniques and Pilates-based programs to promote recovery, improve strength and improve overall health.

Struggling with Sciatica Pain? Pain shooting down your leg? Numbness, tingling, or weakness slowing you down? You don’t ...
22/11/2025

Struggling with Sciatica Pain?
Pain shooting down your leg? Numbness, tingling, or weakness slowing you down? You don’t have to live like this.

At Bettercare Physiotherapy, we specialize in relieving sciatica pain at the root — not just masking the symptoms.

✔️ Personalized assessment
✔️ Targeted manual therapy
✔️ Nerve gliding & mobility exercises
✔️ Posture & core strengthening
✔️ Long-term pain management strategies

Let us help you sit, stand, walk — and live — without pain. Because better movement starts with BetterCare.

𝐁𝐨𝐨𝐤 𝐚𝐧 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭
0332 4020303
WhatsApp: https://wa.me/923324020303
Website: www.bettercare.com.pk

On this holy day of Jumma, may Allah bless you with His mercy, grace, and blessings.Jumma Mubarak!
21/11/2025

On this holy day of Jumma, may Allah bless you with His mercy, grace, and blessings.
Jumma Mubarak!

Backache Treatment at Bettercare Physiotherapy Back pain is one of the most common issues affecting daily activities, wo...
19/11/2025

Backache Treatment at Bettercare Physiotherapy

Back pain is one of the most common issues affecting daily activities, work performance, sleep, and overall mobility. The good news is that with timely care and the right physiotherapy, you can reduce pain, restore movement, and return to a pain-free life.

At Bettercare, our expert physiotherapists use advanced techniques to identify the root cause of your back pain and provide personalized, effective treatment.

📞 For Appointments:
0332 4020303
WhatsApp: https://wa.me/923324020303
Website: www.bettercare.com.pk

🚶‍♂️ Struggling with Shin Splints? We Can Help! 🦵At Bettercare Physiotherapy, we know how frustrating and painful shin s...
17/11/2025

🚶‍♂️ Struggling with Shin Splints? We Can Help! 🦵

At Bettercare Physiotherapy, we know how frustrating and painful shin splints can be — especially if you’re active, love to run, or just trying to stay fit.

Our experienced physiotherapists offer personalized treatment plans designed to relieve pain, speed up recovery, and prevent future flare-ups.

✅ Expert assessment
✅ Hands-on therapy & muscle release
✅ Targeted stretching & strengthening
✅ Gait & footwear advice
✅ Safe return-to-activity planning

Don’t let shin pain slow you down. Book your appointment today and get back on your feet — pain-free!

📍 Visit us at Bettercare Physiotherapy
📞 Call us now or message to book!
0332 4020303
WhatsApp: https://wa.me/923324020303
Website: www.bettercare.com.pk

Relieve the ache and reclaim your day with our specialized headache and migraine treatments. Say goodbye to discomfort a...
15/11/2025

Relieve the ache and reclaim your day with our specialized headache and migraine treatments. Say goodbye to discomfort and hello to clarity.

Please Contact Better Care today to schedule a consultation. We will be happy to answer any questions you have and help you get started on the road to recovery.

𝐁𝐨𝐨𝐤 𝐚𝐧 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭
0332 4020303
WhatsApp: https://wa.me/923324020303
Website: www.bettercare.com.pk

𝟏𝐬𝐭 𝐕𝐞𝐫𝐢𝐟𝐢𝐞𝐝 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐢𝐧 𝐏𝐚𝐤𝐢𝐬𝐭𝐚𝐧Alhamdulillah, Dr. Adeel Arshad has successfully completed the official course i...
14/11/2025

𝟏𝐬𝐭 𝐕𝐞𝐫𝐢𝐟𝐢𝐞𝐝 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐢𝐧 𝐏𝐚𝐤𝐢𝐬𝐭𝐚𝐧

Alhamdulillah, Dr. Adeel Arshad has successfully completed the official course in 𝐊𝐢𝐧𝐞𝐭𝐢𝐜 𝐂𝐨𝐧𝐭𝐫𝐨𝐥 𝐟𝐫𝐨𝐦 𝐏𝐫𝐢𝐦𝐞 𝐏𝐡𝐲𝐬𝐢𝐨 𝐔𝐊 𝐚𝐧𝐝 𝐂𝐨𝐦𝐞𝐫𝐚 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐒𝐜𝐢𝐞𝐧𝐜𝐞 𝐔𝐊. We are proud to announce that he has become the first physiotherapist in Pakistan to be officially registered with Comera Movement Science UK as a Kinetic Control Movement Therapist marking his name on the world map.

Treatment of numbness of hands and feet at BetterCare Physiotherapy.𝐁𝐨𝐨𝐤 𝐚𝐧 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭𝐂𝐚𝐥𝐥 𝐍𝐨𝐰: 0332 4020303WhatsApp:ht...
10/11/2025

Treatment of numbness of hands and feet at BetterCare Physiotherapy.

𝐁𝐨𝐨𝐤 𝐚𝐧 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭
𝐂𝐚𝐥𝐥 𝐍𝐨𝐰: 0332 4020303
WhatsApp:
https://wa.me/923324020303
Website: www.bettercare.com.pk

On the birth anniversary of Allama Iqbal, We honour the poet whose vision shaped a nation.Inspiring generations to rise ...
09/11/2025

On the birth anniversary of Allama Iqbal, We honour the poet whose vision shaped a nation.
Inspiring generations to rise with hope and purpose.

Jummah Mubarak!May this blessed day bring peace, health, and happiness to you and your loved ones.May Allah grant healin...
07/11/2025

Jummah Mubarak!
May this blessed day bring peace, health, and happiness to you and your loved ones.
May Allah grant healing to the sick and ease to every heart in pain.

Elbow pain is often caused by overuse or injury. Many sports, hobbies and jobs require repetitive hand, wrist or arm mov...
05/11/2025

Elbow pain is often caused by overuse or injury. Many sports, hobbies and jobs require repetitive hand, wrist or arm movements. Elbow pain can be the result of problems with bones, muscles, tendons, ligaments or joints.

Our Physiotherapists will assess your condition and develop a Personalized Treatment Plan. Please Contact BetterCare today If you are suffering from Elbow Pain.

𝐁𝐨𝐨𝐤 𝐚𝐧 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭
𝐂𝐚𝐥𝐥 𝐍𝐨𝐰: 0332 4020303
WhatsApp:
https://wa.me/923324020303
Website: www.bettercare.com.pk

Neck Pain may be caused by bad posture, bad sleep, too much stress, or a sudden twist. If the Pain in the Neck is chroni...
03/11/2025

Neck Pain may be caused by bad posture, bad sleep, too much stress, or a sudden twist. If the Pain in the Neck is chronic or there is any sudden injury, the symptoms may move to the arms and hands. In this situation, you need to visit Better Care to get Physiotherapy for Neck Pain.

𝐁𝐨𝐨𝐤 𝐚𝐧 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭
𝐂𝐚𝐥𝐥 𝐍𝐨𝐰: 0332 4020303
WhatsApp:
https://wa.me/923324020303
Website: www.bettercare.com.pk

02/11/2025

Patient Success Story | BetterCare Physiotherapy

Meet Mrs. Nargis, who came to BetterCare Physiotherapy with severe back pain that made her daily activities difficult. 😔
After a few sessions of personalized physiotherapy and continuous guidance from our expert team, she experienced remarkable relief and is now enjoying a pain-free, active lifestyle! 🙌

✨ Your journey to recovery can begin today — because at BetterCare Physiotherapy, we believe in healing through movement. 💚

Address

Siddique Family Hospital Main GT Road Rahwali Gujranwala
Gujranwala
52250

Opening Hours

Monday 10:00 - 14:00
16:30 - 21:30
Tuesday 10:00 - 14:00
16:30 - 21:30
Wednesday 10:00 - 14:00
16:30 - 21:30
Thursday 10:00 - 14:00
16:30 - 21:30
Friday 10:00 - 13:00
16:30 - 21:30
Saturday 10:00 - 14:00
16:30 - 21:30

Telephone

+923324020303

Website

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