Bhutta medic

Bhutta medic I shall try to discuss medical problems especially ear,nose and throat.preventive measures no 1.

06/11/2025

Drink water at least 8
glasses




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29/10/2025

1 Importance of sleep
نیند اور ذہنی سکون
゚


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23/04/2025

Ten tips to take good care of your ears
High stress can cause tinnitus (ringing in ears). Practice relaxation techniques
🐊

22/04/2025

10 tips to take good care of your ears
Avoid Inserting Objects
Never use hairpins, keys, or sharp tools to remove earwax.

21/04/2025

Ten tips to take good care of your Ears
Treat Ear Infections Early
If you experience pain or hearing loss, see a doctor immediately.


20/04/2025

10 tips to take good care of your ears
Dry Ears After Swimming
Tilt your head to drain water. Use a towel or a blow dryer on low heat to prevent infections.

19/04/2025

EAR. CARE
10 tips to take good care of your ears
2..Clean Ears Gently
Use a damp cloth to clean outer ears. Avoid cotton swabs, which can push wax deeper.

05/08/2024

Exercise beneficial or not for elderly?

30/07/2024

Health benefits of turmeric

Address

Gujrat Hospital Bhimber Road Gujrat
Gujrat
50700

Opening Hours

Wednesday 13:00 - 17:00
Thursday 13:00 - 17:00
Friday 01:00 - 17:00

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