noor_us_saba_baig

10/09/2021

Daily affirmations 💟

10/08/2021

It has become important to make people aware to visit the Right people for Consultation/Psychotherapy. 
👩‍⚕️Being aware regarding going to authentic counselors, who have completed their 👩‍🎓Masters in Psychology and have been practicing counseling as their profession from at least two years time with hundreds of hours of practice. Ask about their 💁‍♀️reputation and areas they deal with.
🤷‍♀️Ask if they are suitable for you to treat you.
Ask if they have experience regarding the issue you are there for.
🗣Ask about the confidentiality of the case.
Ask about the privacy policy.
Check if they have taken proper consent or not.

Do not trust unless and untill you have made yourself clear and satisfied🌸🌼

06/08/2021

Counseling is a Talk Therapy, that allows a person to share his/her difficult feelings and problems in a confidential environment.
Counseling helps us to vent, reflect, learn life skills and build confidence, overcome peer pressure, cope with stress, anxiety and depression.
It can empower you with skilsets to become a better version of self.
A counselor will encourage you to share in a safe space.
A counselor is not there to advise or direct on matters that bother a person.
The whole idea of Counseling is to empower individuals through rationalising of thoughts and feelings.

"A client receiving psychotherapy is better off than 79% of clients whi do not"
Dr. Robert Rosethal, Harvard University.

04/08/2021

Times where you can benefit from therapy 💟

03/08/2021

Walls vs Boundaries

03/08/2021

Walls vs boundaries

17/07/2021

17/07/2021

🌸🌸

05/02/2021

Visit the website now and book an appointment for yourself.

The Light Counseling Services By Noor Baig is place where you can get online counseling sessions for your mental-health issues.

09/09/2020