doc_s_fitness

12/05/2023

Good carbs fuel your body and keep you going, while bad carbs can lead to health issues. Make smart choices for your health! Stick to whole grains, fruits, and vegetables for a healthier carb intake.

14/12/2022

CHALLENGE YOURSELF

We are offering free fitness/Nutritional Consultation. Know your body's needs.

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16/08/2021

Hurry up don't miss the chance..

16/08/2021

Get urself enrolled..

27/06/2021

01/06/2021

Using Twister benefits your entire core or midsection. ... It can help wear away fat around your midsection which will translate into a flatter stomach, tighter hips, and a smaller waist

01/05/2021

Let us help you through this Pandemic phase.
Do contact us to get best care via Tele-Consultation for COVID-19. (24/7)
PS: we are giving special discounts to the needy.

Some Core competence;
COVID-19– Signs, Symptoms & Management.

COVID-19
– Mental Health & Wellness during the Pandemic

01/03/2021

Watch complete show..
Know the latest fitness trends of 2021..