Pakistan Health Parliament

Pakistan Health Parliament Rethinking Health, Empowering People | Pakistan's First Think-and-Do Tank | Leading Health Advocacy Platform

๐’๐ž๐ฆ๐ข๐ง๐š๐ซ ๐จ๐ง โ€œ๐ˆ๐ฆ๐ฉ๐š๐œ๐ญ ๐จ๐Ÿ ๐„๐ฑ๐œ๐ž๐ฌ๐ฌ๐ข๐ฏ๐ž ๐’๐จ๐œ๐ข๐š๐ฅ ๐Œ๐ž๐๐ข๐š ๐”๐ฌ๐ž ๐จ๐ง ๐ญ๐ก๐ž ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‚๐š๐ฉ๐š๐›๐ข๐ฅ๐ข๐ญ๐ข๐ž๐ฌ ๐จ๐Ÿ ๐˜๐จ๐ฎ๐ญ๐กโ€The Youth Mental Health Committee o...
29/10/2025

๐’๐ž๐ฆ๐ข๐ง๐š๐ซ ๐จ๐ง โ€œ๐ˆ๐ฆ๐ฉ๐š๐œ๐ญ ๐จ๐Ÿ ๐„๐ฑ๐œ๐ž๐ฌ๐ฌ๐ข๐ฏ๐ž ๐’๐จ๐œ๐ข๐š๐ฅ ๐Œ๐ž๐๐ข๐š ๐”๐ฌ๐ž ๐จ๐ง ๐ญ๐ก๐ž ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‚๐š๐ฉ๐š๐›๐ข๐ฅ๐ข๐ญ๐ข๐ž๐ฌ ๐จ๐Ÿ ๐˜๐จ๐ฎ๐ญ๐กโ€

The Youth Mental Health Committee of the National Medical Chapter โ€“ Pakistan Health Parliament organized an insightful and interactive school seminar exploring how excessive social media use affects the mental capabilities of young minds.

The session included:
โœจ An introduction and in-depth discussion on the topic
๐ŸŽฏ Engaging activities that helped students reflect on their own digital habits
๐ŸŽฌ Video reels presented after each segment to make learning visual and relatable
๐Ÿ—ฃ๏ธ A post-session quiz to assess awareness and understanding among students

The seminar blended education, interaction, and reflection, helping students realize that mental well-being depends not on disconnecting from the digital world, but on learning to navigate it mindfully.

๐Ÿšจ ๐€๐œ๐ญ๐ข๐จ๐ง ๐€๐ ๐š๐ข๐ง๐ฌ๐ญ ๐๐ฎ๐š๐œ๐ค๐ž๐ซ๐ฒ!Organized by the Quackery and Malpractice Committee of Pakistan Health Parliament | Azad Chapt...
27/10/2025

๐Ÿšจ ๐€๐œ๐ญ๐ข๐จ๐ง ๐€๐ ๐š๐ข๐ง๐ฌ๐ญ ๐๐ฎ๐š๐œ๐ค๐ž๐ซ๐ฒ!

Organized by the Quackery and Malpractice Committee of Pakistan Health Parliament | Azad Chapter

The committee recently held an interactive discussion session at AIMS Hospital, Muzaffarabad, with patients and medical attendings in the ER department, raising awareness about the dangers of quackery and its impact on public health.

During the session, participants engaged in meaningful conversations on:
1๏ธโƒฃ The harms of consulting illegal, unlicensed, and inexperienced practitioners
2๏ธโƒฃ The hazards of substandard medicines
3๏ธโƒฃ The consequences of unsafe and illegal treatment methods

Through this dialogue, we gathered valuable insights and community perspectives, paving the way toward safer, more ethical healthcare practices.

๐…๐ข๐ง๐๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐…๐ฅ๐จ๐ฐ: ๐€ ๐Œ๐จ๐๐ž๐ฅ ๐Ÿ๐จ๐ซ ๐‘๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž ๐š๐ง๐ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐–๐ž๐ฅ๐ฅ-๐๐ž๐ข๐ง๐ The Youth Mental Health Committee โ€“ K Chapter (Pakistan H...
27/10/2025

๐…๐ข๐ง๐๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐…๐ฅ๐จ๐ฐ: ๐€ ๐Œ๐จ๐๐ž๐ฅ ๐Ÿ๐จ๐ซ ๐‘๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž ๐š๐ง๐ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐–๐ž๐ฅ๐ฅ-๐๐ž๐ข๐ง๐ 

The Youth Mental Health Committee โ€“ K Chapter (Pakistan Health Parliament), in collaboration with Girls Fly, successfully hosted the fourth session of the Mind Matters Mental Health Series โ€” and what an inspiring evening it was!

Led by Angelique Electra, Founder of The Meraki Muse, and Dr. Chanel Matney, PhD in Neuroscience from Johns Hopkins University, the session explored a refreshing and empowering approach to mental health, one that helps us find our flow amidst lifeโ€™s demands.

Through engaging discussions and interactive reflections, participants learned how to:
๐Ÿ’ซ Recognize and reframe limiting beliefs
๐Ÿ’ซ Restore balance between ambition and peace
๐Ÿ’ซ Strengthen resilience by nurturing their inner โ€œstar pointsโ€
๐Ÿ’ซ Rediscover their natural rhythm of clarity and joy

The audience participated with warmth, curiosity, and enthusiasm; turning this session into a truly uplifting and collective experience of learning and growth.

From this session, we learnt that mental well-being isnโ€™t about perfection; it is about alignment, awareness, and finding flow within ourselves.

๐…๐š๐œ๐ญ ๐ฏ๐ฌ ๐…๐š๐: ๐”๐ง๐ฆ๐š๐ฌ๐ค๐ข๐ง๐  ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐๐ฎ๐š๐œ๐ค๐ž๐ซ๐ฒJoin us for an eye-opening webinar, โ€œFact vs Fad: Unmasking Nutrition Quackeryโ€...
26/10/2025

๐…๐š๐œ๐ญ ๐ฏ๐ฌ ๐…๐š๐: ๐”๐ง๐ฆ๐š๐ฌ๐ค๐ข๐ง๐  ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐๐ฎ๐š๐œ๐ค๐ž๐ซ๐ฒ

Join us for an eye-opening webinar, โ€œFact vs Fad: Unmasking Nutrition Quackeryโ€, organized by the Quackery & Malpractice Committee of the National Medical Chapter โ€“ Pakistan Health Parliament.

๐ŸŽ™๏ธ Guest Speaker: CGO Sidra Tul Qudsia
(Clinical Dietitian at AFIC/NIHD | Former Nutritionist at Sheikh Zayed Hospital)

This live session is diving deep into the truth behind misleading nutrition trends, exposing quackery and malpractice, and guiding participants toward evidence-based, credible health choices.

๐’๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ๐Ÿ๐ฎ๐ฅ ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ข๐จ๐ง ๐จ๐Ÿ โ€œ๐‘๐จ๐จ๐ก ๐’๐š๐ฒ ๐‘๐จ๐จ๐ก ๐“๐š๐ค โ€“ ๐๐ž๐ฒ๐จ๐ง๐ ๐†๐ž๐ง๐ž๐ซ๐š๐ญ๐ข๐จ๐ง๐ฌ, ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐–๐ž ๐‡๐ž๐š๐ฅโ€The session concluded beautifully as ...
23/10/2025

๐’๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ๐Ÿ๐ฎ๐ฅ ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ข๐จ๐ง ๐จ๐Ÿ โ€œ๐‘๐จ๐จ๐ก ๐’๐š๐ฒ ๐‘๐จ๐จ๐ก ๐“๐š๐ค โ€“ ๐๐ž๐ฒ๐จ๐ง๐ ๐†๐ž๐ง๐ž๐ซ๐š๐ญ๐ข๐จ๐ง๐ฌ, ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐–๐ž ๐‡๐ž๐š๐ฅโ€

The session concluded beautifully as the residents of Bint-e-Fatima Foundation and members of the Tameer Chapter Cabinet engaged in deep and meaningful conversations.

Our resource person and session leader, Dr. Wardah Ishfaq, guided the discussion with compassion and insight, turning the workshop into a truly meaningful, heart-to-heart experience, one that touched every soul in the room.

๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง โ€“ ๐…๐จ๐ซ ๐ญ๐ก๐ž ๐’๐ฆ๐š๐ฅ๐ฅ ๐’๐จ๐ฎ๐ฅ๐ฌThe Malnutrition in Women Committee of the National Medical Chapter โ€“ Pakistan He...
22/10/2025

๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง โ€“ ๐…๐จ๐ซ ๐ญ๐ก๐ž ๐’๐ฆ๐š๐ฅ๐ฅ ๐’๐จ๐ฎ๐ฅ๐ฌ

The Malnutrition in Women Committee of the National Medical Chapter โ€“ Pakistan Health Parliament conducted an engaging awareness session at The City School, PWD Campus, focusing on the importance of nutrition, not just food, for young girls.

It was an interactive and fun learning experience, where children learned about the concept of nutrition, the role of balanced meals, and how healthy nourishment today shapes stronger women tomorrow.

โ€œ๐‘๐จ๐จ๐ก ๐’๐š๐ฒ ๐‘๐จ๐จ๐ก ๐“๐š๐ค โ€“ ๐๐ž๐ฒ๐จ๐ง๐ ๐†๐ž๐ง๐ž๐ซ๐š๐ญ๐ข๐จ๐ง๐ฌ, ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐–๐ž ๐‡๐ž๐š๐ฅโ€๐€ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉThe Youth Mental Health Committee โ€“ Ta...
20/10/2025

โ€œ๐‘๐จ๐จ๐ก ๐’๐š๐ฒ ๐‘๐จ๐จ๐ก ๐“๐š๐ค โ€“ ๐๐ž๐ฒ๐จ๐ง๐ ๐†๐ž๐ง๐ž๐ซ๐š๐ญ๐ข๐จ๐ง๐ฌ, ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐–๐ž ๐‡๐ž๐š๐ฅโ€
๐€ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ

The Youth Mental Health Committee โ€“ Tameer Chapter of Pakistan Health Parliament, in collaboration with Bint-e-Fatima Foundation, is organizing a transformative workshop aimed at bridging emotional understanding across generations.

To be led by Dr. Wardah Ishfaq, PhD in Clinical Psychology, Assistant Professor & Senior Clinical Psychologist at Shifa Tameer-e-Millat University, Islamabad, the session will explore healing, empathy, and connection that transcends age and experience.

Through meaningful discussions and guided reflections, participants will learn how compassion and awareness can strengthen the bond between generations.

๐Ÿ“… Date: 21st October 2025
๐Ÿ“ Venue: Bint-e-Fatima Foundation, Islamabad

๐’๐ž๐ฆ๐ข๐ง๐š๐ซ ๐จ๐ง ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ & ๐๐ฎ๐ซ๐ง๐จ๐ฎ๐ญ ๐š๐ญ ๐’๐š๐ฅ๐ข๐ฆ ๐‡๐š๐›๐ข๐› ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ข๐ญ๐ฒKarachi Chapter of Pakistan Health Parliament, in collab...
18/10/2025

๐’๐ž๐ฆ๐ข๐ง๐š๐ซ ๐จ๐ง ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ & ๐๐ฎ๐ซ๐ง๐จ๐ฎ๐ญ ๐š๐ญ ๐’๐š๐ฅ๐ข๐ฆ ๐‡๐š๐›๐ข๐› ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ข๐ญ๐ฒ

Karachi Chapter of Pakistan Health Parliament, in collaboration with Salim Habib University, successfully conducted an insightful and interactive seminar on โ€œStress Management and Burnout.โ€

The session highlighted the growing challenges of academic and professional stress, while equipping participants with practical tools to build resilience and emotional well-being.

๐Š๐ž๐ฒ ๐‡๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ๐ฌ:
- Dr. Aftab Ahmed Khan (President, Karachi Chapter, PHP) shared valuable insights on how to overcome burnout and sustain motivation in demanding environments.

Mr. Yogi Wajahat (Advisor, Karachi Chapter, PHP) demonstrated yoga and meditation techniques to manage stress and enhance mental clarity.

The seminar was attended by Prof. Dr. Syed Irfan Hyder (Vice Chancellor, SHU), Dr. Muhammad Hussain Habib (Registrar), Prof. Dr. Noor Kamil (Dean, Faculty of Pharmacy), Ms. Saba Razzak, and Dr. Masood Akhter, whose presence made the occasion even more meaningful.

Together, we continue to advocate for healthier minds and balanced lives.

18/10/2025

๐–๐ž๐›๐ข๐ง๐š๐ซ - ๐‚๐จ๐ฆ๐ฉ๐จ๐ฌ๐ญ๐ข๐ง๐  101

The Environmental Health & Climate Change Committee of the National Medical Chapter โ€“ Pakistan Health Parliament successfully conducted an informative webinar titled โ€œComposting 101.โ€

Our speaker, Ms. Saima Iqbal (Health & Nutrition Advocate | OMLAS & Millennium Fellow | Youth Leader), guided participants through:
1๏ธโƒฃ An overview of composting and its role in sustainable living
2๏ธโƒฃ Simple steps to start composting individually โ€” anywhere, anytime
3๏ธโƒฃ The key conditions needed for effective composting
4๏ธโƒฃ The environmental and health benefits of composting

๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐จ๐ง ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐๐ฎ๐ซ๐ง๐จ๐ฎ๐ญKarachi Chapter of Pakistan Health Parliament, in collaboration with Salim Habib ...
15/10/2025

๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐จ๐ง ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐๐ฎ๐ซ๐ง๐จ๐ฎ๐ญ

Karachi Chapter of Pakistan Health Parliament, in collaboration with Salim Habib University, presents an insightful awareness session on โ€œStress and Burnout.โ€

This session aims to explore the mental and emotional challenges faced by individuals in demanding academic environments, and how awareness, wellness, and mindful practices can help overcome them.

Featuring:

Yogi Wajahat Ali Khan Afridi โ€“ Advisor, Karachi Chapter, Pakistan Health Parliament| Chief Wellness Trainer, Yogi Wajahat Institute | Corporate Wellness Trainer

Dr. Aftab Ahmed Khan โ€“ President, Karachi Chapter, Pakistan Health Parliament| Consultant Family Physician & Public Health Expert

๐Ÿ—“ Date: Thursday, October 16, 2025
๐Ÿ•‘ Time: 2:00 PM โ€“ 4:30 PM
๐Ÿ“ Venue: Dr. Iram Auditorium, Fatima Business School, Salim Habib University

Together, letโ€™s break the silence around academic stress and promote a culture of mental wellness.

14/10/2025

๐”๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐‚๐ฅ๐ข๐ฆ๐š๐ญ๐ž ๐‚๐ก๐š๐ง๐ ๐ž ๐ข๐ง ๐๐š๐ค๐ข๐ฌ๐ญ๐š๐ง

The Environmental Health & Climate Change Committee of the National Medical Chapter โ€“ Pakistan Health Parliament successfully organized an insightful session titled โ€œUnderstanding Climate Change in Pakistanโ€, led by Ms. Rimsha Zahir Ali Shah (Researcher | Bio Scientist | Climate Activist).

Ms. Rimsha spotlighted how the changing environment is severely impacting both physical and mental health, emphasizing the urgent need for collective awareness, sustainable habits, and youth-driven climate action.

13/10/2025

๐–๐ž๐›๐ข๐ง๐š๐ซ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง | ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐Œ๐š๐ฅ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž
Organized by the Quackery & Malpractice Committee โ€“ Pakistan Health Parliament, Bahria Chapter

In this session of the webinar on โ€œMedical Malpractice,โ€ the discussion focused on the shared responsibility of all stakeholders in building a safer and more ethical healthcare system.

Key discussion highlights:
1๏ธโƒฃ The role of healthcare institutions in ensuring ethical practices and patient safety
2๏ธโƒฃ How policymakers can respond through effective regulation and accountability frameworks
3๏ธโƒฃ The contribution of healthcare professionals and medical students in promoting ethical awareness
4๏ธโƒฃ How patients and the public can recognize malpractice and advocate for their rights

The session emphasized that combating malpractice requires collective effort, from institutions to individuals, to restore trust and integrity within Pakistanโ€™s healthcare system.

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