A Soul Sanctuary

A Soul Sanctuary The soul of the soul sanctuary lies in Service - service to Humanity, service to Nature, service to It was in this commune that Ms.

WHO ~ SOUL SANCTUARY ~
A center for (H)ealing, (A)cceptance, (V)alues, (E)xpression, (N)ature and nuturing
A school for life
To heal, nourish and express life
To its fullest potential
It is an initiative to explore

Human potential, rights, and expression through

Holistic health & healing

An evolutionary space

Believing in natural, universal

Back-to-basics modules

With the bustle of modern life constantly nipping at our heels, and the benchmarks of success constantly evolving around us, the need to regress, to revert to a state of harmony and happiness is of paramount importance—SOUL SANCTUARY ~ aims to affect such a ‘regression.’ The brainchild of Shahnaz Minallah, SOUL SANCTUARY~ is inspired by a commune that she visited years ago in California, where it became apparent to her that modern life as we know it wasn’t the answer. She noticed that without possessions or 9 to 5s were living contented, minimalistic lives dedicated to the spirit which from within happiness flowed. Minallah realized the importance of community and, within this, communal living. SOUL SANCTUARY ~ aims to be the first of its kind in the country: a commune where individuals from all walks of life can enter and leave with a profound sense of self awareness, cleansing themselves in the process. It is a sanctuary, a respite from the stresses around us. We give you knowledge and comfort in an environment where individuals release and distress mentally, emotionally, physically. Within this haven, SOUL SANCTUARY~ draws its other focus – the meeting of minds. Communes or collectives have traditionally formed for various purposes: we wish to provide a setting where artists and musicians, thinkers and creators can come together, and through action and discourse, yield meaningful outcomes of their de-stressing. In addition to this, SOUL SANCTUARY ~ is keen to promote the concept of Alternate Living: where we as humans live in harmony within our environments and Nature, creating lifestyles that reflect an inner and outer peace, building awareness and offering alternatives. THE FOUNDER
Shahnaz Minallah has been a teacher of YOGA, BREATH-WORK, MEDITATION, and MINDFULNESS for the last decade. In a country set in its way, she has been relentless in her work. Unconditionally converting the depressed, the lost, the scared. People are always looking for an escape. But what they don’t realize it that it is the perspective inside that makes their outer world look so grim. MINDFULNESS is a revolutionary tool for aligning the mind body and soul. So after a decade of giving it her all, she has decided to take it to next level. By starting a knowledge and wellness center, which also happens to be her humble abode—carefully designed and built over the last ten years as a collective—SOUL SANCTUARY ~ is a place for people to change the way they think.

24/11/2025

❄️✨ WINTER HAPPINESS PROGRAM 2025 ✨❄️
with Shahnaz Minallah
📍 The Soul Sanctuary, Peach Street, Islamabad
📅 2nd – 7th December
🌙 The final course of the year

As the winter air cools the city and the year gently comes to a close, we invite you to step into a space of warmth, healing, and deep inner joy.
Come home to yourself at the Winter Happiness Program — a beautiful, heart-opening journey of breathwork, meditation, wisdom, and connection with Shahnaz Minallah.

Registration/Information:
0321-5554803

✨ COURSE TIMINGS
Tue–Fri: 6:00 pm – 9:00 pm
Sat & Sun: 10:00am - 6:00pm

Investment: 18,000

This is your moment to:
🌿 Pause and reset before the year ends
🕯 Melt stress and winter heaviness
💛 Reconnect with your heart, breath, and inner peace
🤍 Experience powerful processes, silence, healing, and community
🔥 Step into 2026 lighter, clearer, and deeply grounded

Wrap yourself in a shawl, step onto Peach Street, and let the Soul Sanctuary hold you through these six magical days.

Limited winter slots.
Enroll now and gift yourself — or someone you care for — the most meaningful ending to the year.


— With warmth and blessings,
The Soul Sanctuary Team

❄️✨ WINTER HAPPINESS PROGRAM 2025 ✨❄️with Shahnaz Minallah📍 The Soul Sanctuary, Peach Street📅 2nd – 7th December🌙 The fi...
19/11/2025

❄️✨ WINTER HAPPINESS PROGRAM 2025 ✨❄️
with Shahnaz Minallah
📍 The Soul Sanctuary, Peach Street
📅 2nd – 7th December
🌙 The final course of the year

As the winter air cools the city and the year gently comes to a close, we invite you to step into a space of warmth, healing, and deep inner joy.
Come home to yourself at the Winter Happiness Program — a beautiful, heart-opening journey of breathwork, meditation, wisdom, and connection with Shahnaz Minallah.

✨ COURSE TIMINGS
Tue–Fri: 6:00 pm – 9:00 pm
Sat & Sun: 10:00am - 6:00pm

Investment: 18,000

This is your moment to:
🌿 Pause and reset before the year ends
🕯 Melt stress and winter heaviness
💛 Reconnect with your heart, breath, and inner peace
🤍 Experience powerful processes, silence, healing, and community
🔥 Step into 2026 lighter, clearer, and deeply grounded

Wrap yourself in a shawl, step onto Peach Street, and let the Soul Sanctuary hold you through these six magical days.

Limited winter slots.
Enroll now and gift yourself — or someone you care for — the most meaningful ending to the year.

— With warmth and blessings,
The Soul Sanctuary Team

🌱✨ Soul Sanctuary x Seed of Life Festival ✨🌱Bringing you the first-ever Healers Wellness Festival in Islamabad!Greetings...
02/10/2025

🌱✨ Soul Sanctuary x Seed of Life Festival ✨🌱
Bringing you the first-ever Healers Wellness Festival in Islamabad!

Greetings to all you wonderful souls and spirits out there 💫
We are spiritual beings having a human experience — and with all my heart, I welcome you to the Seed of Life Healers Festival, hosted for the very first time in Islamabad at the magical Soul Sanctuary 🌊🌿

📅 Dates: October 11–12
🕚 Time: 11 AM – 6 PM
📍 Venue: Soul Sanctuary, a haven on the banks of Rawal Lake — an ecological, eco-friendly retreat where we rediscover how stylish it is to live in harmony with nature.

✨ What Awaits You:
• Healing modalities & alternate energy medicine 🌸
• New pathways to health, happiness & vitality 🌞
• Yoga, Breathwork, Dance, Laughter, Chanting & Guided Meditation 🎶
• A closing ceremony with a special musical performance 🎵

💡 Post-Covid, a shift in consciousness is happening.
Festivals like these are not just gatherings — they are gateways to awakening, awareness, vitality & joy.

We will show you that health and happiness are not concepts — they are realities within you. Not in external things, but in the Seed & Source of consciousness inside. 🌟

Within just one hour, you may feel:
❤️ Purity in your Heart
🧠 Clarity in your Mind
🌱 Sincerity in your Purpose

Your life may never be the same again.

🎟️ Tickets: Available now on Ticketwala
Link in bio

Follow for updates:
👉

With love & light,
Shahnaz Minallah 💖
Founder of Soul Sanctuary 🌿

11/09/2025

✨ Dance with Komal Jamil (Koko Korina) ✨

🕒 Every Sunday | 4–5 pm
💰 Rs. 10,000 per month
📍 Soul Sanctuary Peach st, Banigala

Unleash your energy, feel the rhythm, and let movement set you free! Whether you’re a beginner or experienced dancer, Komal’s class will help you build confidence, improve technique, and have fun while staying fit.

Dm us to register!

09/09/2025

🌸✨ The Happiness Program with Shahnaz Minallah ✨🌸

The transformative Happiness Program returns to The Soul Sanctuary, Peach Street this September!

🗓️ Dates: 23rd – 28th September, 2025
⏰ Timings:
• Tuesday to Friday: 6 PM – 9 PM
• Saturday & Sunday: Full-Day Immersions (2 Sessions)
• ⁠Self Investment: 18,000/-

💠 Who is this program for?
For anyone seeking more joy, energy, and peace in life — but especially for women, the anchor and fulcrum of every household.
Too often, women give everything to their families and forget to care for themselves. This program reminds you that _when a woman nourishes herself, the entire family flourishes._

💠 In this program, you will learn to:
• 🌿 Reclaim your energy & prevent burnout
• 🌿 Prepare for life transitions: empty nest, menopause, loss
• 🌿 Release stress through powerful breathing techniques
• 🌿 Cultivate inner peace, strength & resilience
• 🌿 Step into your highest potential — flourishing alongside your family

💠 Benefits of the Happiness Program:
• ✨ Reduce stress & anxiety
• ✨ Increase focus & clarity
• ✨ Boost physical health & immunity
• ✨ Feel happier, lighter & more connected

💫 Whether you are a woman preparing for life’s next chapter, a man seeking balance, or simply someone longing for more peace and joy — this course is your doorway to transformation.

📍 Venue: The Soul Sanctuary, Peach Street
👉 Limited seats. Book on the link now to secure your place.
registration link in bio!

🌸✨ Orientation at The Soul Sanctuary ✨🌸This Saturday, we open the doors of the Soul Sanctuary to a new journey — one tha...
05/09/2025

🌸✨ Orientation at The Soul Sanctuary ✨🌸

This Saturday, we open the doors of the Soul Sanctuary to a new journey — one that goes beyond academics and into the heart of who we are.

💫 We warmly invite you to the *Orientation for our Life Skill & Personality Development Workshops,* a unique program that will support both children and elders in discovering the inner strengths that shape a truly fulfilled life.

📅 Saturday, 6th September
⏰ 3:00 – 4:00 pm | Orientation for Kids
⏰ 5:00 – 6:00 pm | Orientation for Elders

🌿 In this first gathering, you will be introduced to the core themes that these workshops will focus on:
• Building Confidence 🌟
• Releasing Jealousy 💚
• Overcoming Depression 🌈
• Managing Anger with Grace 🕊️

This orientation is designed to gently immerse you in the natural setting of the Soul Sanctuary, where growth unfolds as naturally as the trees, rivers, and sky around us.

✨ Meet Your Guide: Maha Abbas ✨
An MBA, Yoga Therapist & Instructor from Bali, Maha is a compassionate healer, devoted teacher, and bohemian soul. With her background in holistic therapies and motivational speaking, she brings a rare blend of wisdom, empathy, and practical tools to help people transform their lives.

🌸 The orientation is your first step into a larger journey — where kids and elders alike will find space to nurture inner balance, confidence, and resilience.

📍 The Soul Sanctuary on Peach Street
💌 Please join us for this beautiful beginning.

🌞 Happiness Program – Islamabad 🌿Ready to experience more peace, clarity, and joy in your life?Join us for the *Happines...
06/08/2025

🌞 Happiness Program – Islamabad 🌿

Ready to experience more peace, clarity, and joy in your life?

Join us for the *Happiness Program* — a powerful *6-day journey* that teaches you how to manage your mind, emotions, and energy through breathwork and meditation.

🗓 *Dates:* 19th–24th August
🕰 *Timings:*
• Weekdays: 6 PM – 9 PM
• Weekends: 10 AM – 6 PM
💸 *Contribution:*
PKR 18,000

📍 *Location:* Peach st, Banigala, Islamabad
📞 *Registration link in Bio

Contact:
+92 321 5554803
+92 313 4377441
+92 331 9506617

Don’t miss this chance to reset and recharge.
Let happiness become your natural state 🌸

With love,
Team Soul Sanctuary

Address

Peach Street Eco Lodge, Banigala
Islamabad
44000

Website

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Our Story

SOUL SANCTUARY A center for Healing, Acceptance, Values, Expression, Nature and Nuturing A school for life! To express life to its fullest potential With the bustle of modern life constantly nipping at our heels, and the benchmarks of success constantly evolving around us, the need to regress, to revert to a state of harmony and happiness is of paramount importance — SOUL SANCTUARY aims to affect such a ‘regression.’

The brainchild of Shahnaz Minallah, SOUL SANCTUARY is inspired by a commune that she visited years ago in California, where it became apparent to her that modern life as we know it wasn’t the answer. She noticed that without possessions or 9 to 5s were living contented, minimalistic lives dedicated to the spirit which from within happiness flowed. It was in this commune that Ms. Minallah realized the importance of community and, within this, communal living. SOUL SANCTUARY aims to be the first of its kind in the country: a commune where individuals from all walks of life can enter and leave with a profound sense of self awareness, cleansing themselves in the process. It is a sanctuary, a respite from the stresses around us. We give you knowledge and comfort in an environment where individuals release and distress mentally, emotionally, physically.

Within this haven, SOUL SANCTUARYdraws its other focus – the meeting of minds. Communes or collectives have traditionally formed for various purposes: we wish to provide a setting where artists and musicians, thinkers and creators can come together, and through action and discourse, yield meaningful outcomes of their de-stressing. In addition to this, SOUL SANCTUARY is keen to promote the concept of Alternate Living: where we as humans live in harmony within our environments and Nature, creating lifestyles that reflect an inner and outer peace, building awareness and offering alternatives. THE FOUNDER Shahnaz Minallah has been a teacher of YOGA, BREATH-WORK, MEDITATION, and MINDFULNESS for the last decade. In a country set in its way, she has been relentless in her work. Unconditionally converting the depressed, the lost, the scared. People are always looking for an escape. But what they don’t realize it that it is the perspective inside that makes their outer world look so grim. MINDFULNESS is a revolutionary tool for aligning the mind body and soul. So after a decade of giving it her all, she has decided to take it to next level. By starting a knowledge and wellness center, which also happens to be her humble abode—carefully designed and built over the last ten years as a collective—SOUL SANCTUARY ~ is a place for people to change the way they think. This is a world where people can truly live the art, by following a carefully guided day. SOUL SANCTUARY Retreats and Steps to Self Mastery Programs Soul Sanctuary Retreat brings your organization the ultimate strategic getaway focused on the well-being of your team, your people. We put together itineraries that breathe awakening, reflection, nurturing, renewal and centering into your life. Our unique de-stressing and self-help practices, developed over years of experience, form the core of our activities. We adhere to the universal rhythm of day and night: rising early in the morning to the sun and winding down the moon. Our residential and rehabilitation space is the place to be: our instructors and natural environment bring together individuals to find peace, nourishment and strength when overcoming and cleansing the stresses of daily lives. Soul Sanctuary~ Home of the Heart & Life Skills is your multidimensional centre for life learning and knowledge. We bring you educational and inspirational programs to enlighten your mind, heart, and soul. Starring yoga classes, meditation workshops, happiness programs, success modules and much more, we light your journey towards self-love and realization. Our programs provide you with personalized de-stressing and healing methods, alongside alternate remedies for the improvement of your health. Our main space is a haven for deep energy, breathing and healing work.

SOUL SANCTUARY premises and surroundings are meant to inspire openness and natural living, taking those who visit away from the frenzy of populations, traffic and cities. Our home is your haven for de-stressing, embodying togetherness and environmentally friendly living. Located in Bani Gala, a 15-minute drive from Islamabad, SOUL SANCTUARY has been built on the banks of Rawal Lake. It is built entirely with an open-air concept: construction with no boundaries, no walls. Our home is one with the environment—not distinct or removing from it. Inspired by the rustic charm of the Mediterranean and Hellenic architecture in particular, it has been fashioned after seaside towns of Greece. Simple in design and green. As you enter SOUL SANCTUARY you are met by the fresh air and zephyrs buzzing from Rawal Lake—the verdant environment providing the perfect setting for reflection