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Second Diet

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Second Diet

My name is Zoha and, I am a Nutritionist and Clinical Dietitian. In this, we will discuss all kinds of common issues that people face in their daily life.

We are here to break all the myths about the conventional meaning of “dieting”

02/08/2025

How you can eat rice, roti, Pasta and chicken everything even in diet?
You can eat all these by following our plan😍
You can have a look on all these meal pictures which include all delicious and tasteful foods🍔.
You don’t need to bound yourself for your most liked foods but only on portion control🍱.
Swipe to have a look on all meal plate pictures⏭️

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23/07/2025

When you think that you can lose weight by only eating some specific foods or pills
Then
You are wrong.
The thing that can help you in losing weight is a balanced diet with portion size and all the food groups added.
Short cuts only make you stuck in health problems and issues and it also cause double of weight gain as compared to lost one.
So always go for sustainable sources of losing weight. Never rely on specific food or food group for losing weight.

21/02/2025

Message Us now
To Get Your Personalized Diet Plan for just 3000Rs/month!

1. Fully customised Diet plan 🍽️
2. Workout Plan 🏋️‍♀️
3. 24/7 Support On Whatsapp 👩‍⚕️
4. Customized Home Remedies 🏠
5. Monitoring Client’s Performance 📈

Sign up today for the Ramadan Challenge.

07/02/2025

Food Is Medicine

Support your Body's organs Naturally

18/12/2024

🌟 Join Our 4-Week PCOS Weight-Loss Program 🌟

Are you struggling with PCOS, hormonal imbalances, and weight loss? It's time to take charge of your health with our Group Weight-Loss Program designed specifically for women like you!

💡 What You’ll Get:
✅ Customized diet plans for PCOS
✅ Portion size guidance
✅ Tips to manage routines and hormonal imbalances
✅ Weekly progress tracking and check-ins
✅ Group motivation and support

🎯 Charges: Only Rs. 1,000 for the full program!

💥 Special Offer:
👭 Bring a Friend: Get a 20% discount on your fee!
👫 Bring 3 Friends: Get a 50% discount on your fee!

📅 Limited Slots Available – Don’t miss this chance to take control of your health.

📩 Message us now to register and start your journey today!

07/11/2024

Ready to transform this winter?
Join our Winter Weight Loss Challenge and achieve your health goals! 💪

📋 What We Offer:

🍽️ Home-Based Diet Plan – Customized for you!
🏋️ Easy Exercise Routines – Perfect for home workouts!
🌿 Health Remedies – Targeted solutions for specific issues!
🥘 Tasty Recipes – Healthy meals you’ll love!
📅 Weekly Check-Ins – Keep track of your progress!
📞 24/7 Access to Dietitian – Support whenever you need!
📊 Progress Monitoring – Stay on track with our guidance!
💸 All for only 3000Rs/month!

❄️ Embrace change this winter and start your journey to a healthier, happier you! 🥗✨

25/10/2024

Transforming health one step at a time! 🌟

Our client has achieved an incredible 9 kg weight loss, going from 102kg to 72.4 kg. Every journey counts, and this is just the beginning

14/10/2024

Weight loss Group program review (Budget friendly program)

Every journey counts, and this is just the beginning

12/10/2024

Weight loss Group program (Budget friendly program)

Every journey counts, and this is just the beginning

11/10/2024

Transforming health one step at a time! 🌟 Our client has achieved an incredible 7 kg weight loss, going from 100kg to 72 kg while managing fatty liver and diabetes. Every journey counts, and this is just the beginning

10/10/2024

Transforming lives, one journey at a time! 🌟

Thrilled to celebrate our amazing client who overcame PCOS, achieved her weight loss goals, and is now expecting! Your success inspires us all

23/09/2024

Have you been eating less to lose weight, but now your weight has been stucked

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Karachi Lines

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